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Receta Maque Choux 400pp@ 3/4c - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.5 lbs jalepenos, minced
4 cups Paul Prudhommes, louisiana spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		butter
6.8g 		corn
113.4g 		onions
25.51g 		peppers
23.25g 		salt
1.46g 		cream
15.6g 		Total Per Serving Total for Recipe
Protein (g) 0.06 3.42 0.28 0.2 0.0 0.32 4.28 1712.0
Total Fat (g) 5.52 0.88 0.03 0.04 0.0 5.77 12.24 4896.0
Carbohydrates (g) 0.0 23.48 2.38 1.08 0.0 0.44 27.39 10956.0
Ash (g) 0.14 0.54 0.09 0.1 1.46 0.07 2.4 960.0
Calories (kcal) 48.784 99.79 10.206 4.649 0.0 53.82 217.248 86899.2
Starch (g) n/a 17.12 0.0 0.0 n/a n/a 17.12 6848.0
Sucrose (g) n/a 1.87 0.25 0.03 n/a n/a 2.15 860.0
Glucose (dextrose) (g) n/a 0.43 0.5 0.27 n/a n/a 1.2 480.0
Fructose (g) n/a 0.34 0.33 0.26 n/a n/a 0.93 372.0
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.19 0.0 0.0 n/a n/a 0.19 76.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.08 85.05 22.74 21.83 0.0 9.0 139.7 55880.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.83 1.08 0.56 0.0 0.02 4.5 1800.0
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.4 0.4 0.0 0.0 3.2 1280.0
Calcium (mg) 1.633 4.536 5.868 2.325 0.35 10.14 24.852 9940.8
Iron (mg) 0.0 0.48 0.05 0.08 0.0 0.0 0.62 248.0
Magnesium (mg) 0.136 20.412 2.551 2.325 0.015 1.092 26.53 10612.0
Phosphorus (mg) 1.633 79.378 7.399 4.649 0.0 9.672 102.732 41092.8
Potassium (mg) 1.633 241.537 37.251 40.681 0.117 11.7 332.919 133167.6
Sodium (mg) 39.19 3.402 1.021 0.697 565.867 5.928 616.105 246442.0
Zinc (mg) 0.01 0.43 0.04 0.03 0.0 0.04 0.55 220.0
Copper (mg) 0.0 0.045 0.01 0.016 0.0 0.002 0.074 29.6
Manganese (mg) 0.0 0.136 0.033 0.028 0.001 0.0 0.199 79.6
Selenium (mcg) 0.1 0.8 0.1 0.0 0.0 0.1 1.1 440.0
Vitamin A, IU (IU) 170.028 221.125 0.51 86.012 0.0 229.32 706.996 282798.4
Retinol (mcg) 45.654 0.0 0.0 0.0 0.0 63.18 108.834 43533.6
Vitamin A, RAE (mcg_RAE) 46.538 11.34 0.0 4.184 0.0 64.116 126.178 50471.2
Beta Carotene (mcg) 10.75 55.565 0.255 48.353 0.0 11.232 126.155 50462.0
Vitamin E (mg) 0.16 0.09 0.01 0.09 0.0 0.17 0.51 204.0
Vitamin D (IU) 3.81 n/a n/a n/a n/a 8.112 11.922 4768.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 762.031 1.021 79.271 0.0 0.0 842.322 336928.8
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.17 0.0 0.0 n/a n/a 0.17 68.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 1.9 18.7 0.0 0.1 27.9 11160.0
Thiamin (mg) 0.001 0.091 0.013 0.014 0.0 0.003 0.121 48.4
Riboflavin (mg) 0.002 0.079 0.008 0.007 0.0 0.017 0.113 45.2
Niacin (mg) 0.003 1.973 0.031 0.112 0.0 0.006 2.124 849.6
Pantothenic acid (mg) 0.007 0.408 0.031 0.023 0.0 0.041 0.51 204.0
Vitamin B-6 (mg) 0.0 0.193 0.031 0.051 0.0 0.005 0.279 111.6
Folate (mcg) 0.204 40.823 4.848 2.325 0.0 0.624 48.824 19529.6
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.03 0.04 16.0
Choline (mg) 1.3 27.2 1.6 1.3 0.0 2.6 34.0 13600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.034 0.003 0.002 0.0 0.005 0.044 17.6
Threonine (g) 0.003 0.102 0.005 0.009 0.0 0.014 0.133 53.2
Isoleucine (g) 0.003 0.102 0.003 0.005 0.0 0.019 0.131 52.4
Leucine (g) 0.005 0.408 0.008 0.009 0.0 0.031 0.462 184.8
Lysine (g) 0.005 0.306 0.01 0.009 0.0 0.025 0.355 142.0
Methionine (g) 0.001 0.079 0.0 0.002 0.0 0.008 0.091 36.4
Cystine (g) 0.001 0.057 0.0 0.002 0.0 0.003 0.063 25.2
Phenylalanine (g) 0.003 0.159 0.008 0.021 0.0 0.016 0.206 82.4
Tyrosine (g) 0.003 0.125 0.003 0.002 0.0 0.016 0.148 59.2
Valine (g) 0.004 0.159 0.005 0.009 0.0 0.022 0.199 79.6
Arginine (g) 0.002 0.136 0.026 0.007 0.0 0.011 0.182 72.8
Histidine (g) 0.001 0.091 0.003 0.002 0.0 0.009 0.106 42.4
Alanine (g) 0.002 0.272 0.005 0.009 0.0 0.011 0.3 120.0
Aspartic acid (g) 0.004 0.238 0.023 0.049 0.0 0.025 0.339 135.6
Glutamic acid (g) 0.012 0.658 0.066 0.044 0.0 0.067 0.848 339.2
Glycine (g) 0.001 0.125 0.008 0.007 0.0 0.006 0.147 58.8
Proline (g) 0.005 0.42 0.003 0.005 0.0 0.031 0.463 185.2
Serine (g) 0.003 0.181 0.005 0.012 0.0 0.017 0.219 87.6
Cholesterol (mg) 14.628 0.0 0.0 0.0 0.0 21.372 36.0 14400.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.495 0.136 0.01 0.014 0.0 3.593 7.248 2899.2
Phytosterols (mg) n/a n/a 3.827 2.092 0.0 n/a 5.919 2367.6
Monounsaturated Fat (g) 1.43 0.261 0.003 0.002 0.0 1.668 3.363 1345.2
Polyunsaturated (g) 0.207 0.42 0.005 0.014 0.0 0.214 0.859 343.6