Receta Margarita Grilled Cornish Hens - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		hens
123.38g 		lime juice
12.1g 		tequila
5.56g 		triple sec
0.98g 		olive oil
0.9g 		garlic
0.52g 		salt
0.15g 		pepper
0.03g 		spray
0.03g 		Total Per Serving Total for Recipe
Protein (g) 22.95 0.05 0.0 0.0 0.0 0.03 0.0 0.0 0.0 23.04 230.4
Total Fat (g) 18.58 0.01 0.0 0.0 0.9 0.0 0.0 0.0 0.02 19.52 195.2
Carbohydrates (g) 0.0 1.02 0.0 0.13 0.0 0.17 0.0 0.02 0.01 1.35 13.5
Ash (g) 0.97 0.04 0.0 n/a 0.0 0.01 0.15 0.0 0.0 1.17 11.7
Calories (kcal) 265.259 3.025 12.844 1.573 7.956 0.778 0.0 0.066 0.238 291.739 2917.39
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.6
Glucose (dextrose) (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a 2.0 20.0
Water (g) 81.42 10.99 3.7 0.69 0.0 0.31 0.0 0.0 0.0 97.11 971.1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.2 0.0 0.08 0.0 0.01 0.0 0.0 0.0 0.29 2.9
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 13.571 1.694 0.0 0.079 0.009 0.945 0.036 0.114 0.0 16.447 164.47
Iron (mg) 1.11 0.01 0.0 0.0 0.01 0.01 0.0 0.01 0.0 1.15 11.5
Magnesium (mg) 24.675 0.968 0.0 0.088 0.0 0.131 0.002 0.05 n/a 25.914 259.14
Phosphorus (mg) 181.363 1.694 0.278 0.088 0.0 0.799 0.0 0.045 n/a 184.268 1842.68
Potassium (mg) 233.182 14.157 0.056 0.904 0.009 2.093 0.012 0.327 n/a 250.74 2507.4
Sodium (mg) 86.364 0.242 0.056 0.088 0.018 0.089 58.137 0.011 0.018 145.022 1450.22
Zinc (mg) 1.62 0.01 0.0 0.0 0.0 0.01 0.0 0.0 n/a 1.63 16.3
Copper (mg) 0.062 0.004 0.001 0.0 0.0 0.002 0.0 0.0 n/a 0.068 0.68
Manganese (mg) 0.025 0.002 0.0 n/a 0.0 0.009 0.0 0.001 n/a 0.037 0.37
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 17.9 179.0
Vitamin A, IU (IU) 172.727 6.05 0.0 n/a 0.0 0.047 0.0 0.078 0.0 178.902 1789.02
Retinol (mcg) 50.584 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 50.584 505.84
Vitamin A, RAE (mcg_RAE) 51.818 0.242 0.0 0.0 0.0 0.0 0.0 0.004 n/a 52.064 520.64
Beta Carotene (mcg) 0.0 3.63 n/a 0.0 0.0 0.026 0.0 0.041 n/a 3.697 36.97
Vitamin E (mg) 0.37 0.03 n/a 0.0 0.13 0.0 0.0 0.0 n/a 0.53 5.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.084 0.0 0.053 n/a 0.137 1.37
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 3.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 5.8 58.0
Thiamin (mg) 0.074 0.004 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.079 0.79
Riboflavin (mg) 0.148 0.002 0.001 0.0 0.0 0.001 0.0 0.0 n/a 0.152 1.52
Niacin (mg) 8.39 0.017 0.0 0.002 0.0 0.004 0.0 0.0 n/a 8.413 84.13
Pantothenic acid (mg) 1.123 0.015 0.0 n/a 0.0 0.003 0.0 n/a n/a 1.14 11.4
Vitamin B-6 (mg) 0.432 0.005 0.0 0.0 0.0 0.006 0.0 0.0 n/a 0.443 4.43
Folate (mcg) 7.403 1.21 0.0 0.0 0.0 0.016 0.0 0.003 n/a 8.631 86.31
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.38 3.8
Choline (mg) 73.7 0.6 n/a 0.0 0.0 0.1 0.0 0.0 n/a 74.4 744.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.259 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.259 2.59
Threonine (g) 0.95 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.951 9.51
Isoleucine (g) 1.135 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.136 11.36
Leucine (g) 1.666 0.002 0.0 n/a 0.0 0.002 0.0 n/a n/a 1.67 16.7
Lysine (g) 1.863 0.002 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.867 18.67
Methionine (g) 0.605 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.605 6.05
Cystine (g) 0.308 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.309 3.09
Phenylalanine (g) 0.888 0.001 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.89 8.9
Tyrosine (g) 0.74 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.741 7.41
Valine (g) 1.11 0.001 0.0 n/a 0.0 0.002 0.0 n/a n/a 1.113 11.13
Arginine (g) 1.444 0.002 0.0 n/a 0.0 0.003 0.0 n/a n/a 1.449 14.49
Histidine (g) 0.666 0.0 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.667 6.67
Alanine (g) 1.345 0.002 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.348 13.48
Aspartic acid (g) 2.048 0.013 0.0 n/a 0.0 0.003 0.0 n/a n/a 2.064 20.64
Glutamic acid (g) 3.344 0.008 0.0 n/a 0.0 0.004 0.0 n/a n/a 3.356 33.56
Glycine (g) 1.505 0.001 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.507 15.07
Proline (g) 1.123 0.004 0.0 n/a 0.0 0.001 0.0 n/a n/a 1.127 11.27
Serine (g) 0.814 0.005 0.0 n/a 0.0 0.001 0.0 n/a n/a 0.82 8.2
Cholesterol (mg) 92.532 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.532 925.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.318 0.001 0.0 0.0 0.124 0.0 0.0 0.0 0.003 5.447 54.47
Phytosterols (mg) n/a n/a n/a n/a 1.989 n/a 0.0 0.024 n/a 2.013 20.13
Monounsaturated Fat (g) 7.699 0.001 0.0 0.0 0.657 0.0 0.0 0.0 0.017 8.374 83.74
Polyunsaturated (g) 3.985 0.002 0.0 0.0 0.095 0.001 0.0 0.0 0.003 4.087 40.87