| 1 c. Low-fat cottage cheese |
1/4 cup |
$5.19 per 32 ounces
|
$0.32 |
| 1 Tbsp. Fresh lemon juice |
3/4 teaspoon |
$2.19 per 15 fluid ounces
|
$0.02 |
| 8 ounce Thin spaghetti |
2 oz |
$1.25 per pound
|
$0.16 |
| 1 Tbsp. Acceptable vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1/4 c. Minced scallions |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/2 c. Minced onions |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 x Clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 tsp Freshly grnd black pepper, Or possibly to taste |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 c. Sliced fresh mushrooms |
1/2 cup |
$3.69 per 8 ounces
|
$0.57 |
| 1 c. Sliced green bell pepper |
1/4 cup |
$2.19 per pound
|
$0.11 |
| 1 1/2 c. Sliced carrots |
1/3 cup |
$1.49 per pound
|
$0.16 |
| 10 ounce Frzn no-salt-added Broccoli, steamed |
2 1/2 oz |
$0.99 per pound
|
$0.15 |
| Total per Serving |
$1.61 |
| Total Recipe |
$6.44 |
Suggestions?