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Receta Marie's Salsa Pizzaiola - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grnd pepper as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
144.0g 		garlic
2.44g 		tomatoes
542.36g 		tomatoes paste
170.0g 		oregano
1.0g 		basil
0.56g 		bay leaf
4.0g 		sugar
12.8g 		salt
6.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.58 0.15 4.77 7.34 0.11 0.02 0.3 0.02 0.0 n/a 14.3 14.3
Total Fat (g) 13.5 0.14 0.01 1.08 0.8 0.1 0.0 0.33 0.0 0.0 n/a 15.98 15.98
Carbohydrates (g) 0.0 13.45 0.81 21.26 32.15 0.64 0.01 3.0 12.56 0.0 n/a 83.88 83.88
Ash (g) 0.0 0.5 0.04 2.71 4.76 0.07 0.01 0.14 0.06 5.99 n/a 14.28 14.28
Calories (kcal) 119.34 57.6 3.63 97.625 139.4 3.06 0.13 12.52 48.64 0.0 n/a 481.944 481.944
Starch (g) n/a 0.0 n/a 0.0 0.37 n/a n/a n/a n/a n/a n/a 0.37 0.37
Sucrose (g) n/a 1.43 n/a 0.0 0.51 0.01 0.0 n/a 12.1 n/a n/a 14.05 14.05
Glucose (dextrose) (g) n/a 2.84 n/a 6.78 9.78 0.02 0.0 n/a 0.17 n/a n/a 19.58 19.58
Fructose (g) n/a 1.86 n/a 7.43 9.95 0.01 0.0 n/a 0.14 n/a n/a 19.39 19.39
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.48 0.0 0.0 n/a 0.0 n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 128.32 1.43 512.53 124.95 0.07 0.52 0.22 0.17 0.01 n/a 768.22 768.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.11 0.02 14.26 20.71 0.04 0.0 n/a 12.42 0.0 n/a 53.56 53.56
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.1 6.5 7.0 0.4 0.0 1.1 0.0 0.0 n/a 17.5 17.5
Calcium (mg) 0.135 33.12 4.409 54.236 61.2 15.76 0.997 33.36 10.624 1.44 n/a 215.281 215.281
Iron (mg) 0.08 0.3 0.04 1.46 5.07 0.44 0.02 1.72 0.09 0.02 n/a 9.24 9.24
Magnesium (mg) 0.0 14.4 0.609 59.66 71.4 2.7 0.36 4.8 1.152 0.06 n/a 155.141 155.141
Phosphorus (mg) 0.0 41.76 3.727 130.166 141.1 2.0 0.315 4.52 0.512 0.0 n/a 324.101 324.101
Potassium (mg) 0.135 210.24 9.768 1285.393 1723.8 16.69 1.661 21.16 17.024 0.48 n/a 3286.352 3286.352
Sodium (mg) 0.27 5.76 0.414 27.118 1343.0 0.15 0.023 0.92 3.584 2325.48 n/a 3706.719 3706.719
Zinc (mg) 0.0 0.24 0.03 0.92 1.07 0.04 0.0 0.15 0.0 0.01 n/a 2.47 2.47
Copper (mg) 0.0 0.058 0.007 0.325 0.629 0.009 0.002 0.017 0.006 0.002 n/a 1.056 1.056
Manganese (mg) 0.0 0.187 0.041 0.597 0.51 0.047 0.006 0.327 0.008 0.006 n/a 1.728 1.728
Selenium (mcg) 0.0 0.7 0.3 0.0 9.0 0.1 0.0 0.1 0.2 0.0 n/a 10.4 10.4
Vitamin A, IU (IU) 0.0 2.88 0.219 4517.859 2592.5 69.03 29.709 247.4 0.0 0.0 n/a 7459.597 7459.597
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 227.791 129.2 3.45 1.487 12.36 0.0 0.0 n/a 374.288 374.288
Beta Carotene (mcg) 0.0 1.44 0.122 2435.196 1531.7 41.12 17.696 n/a 0.0 0.0 n/a 4027.274 4027.274
Vitamin E (mg) 1.94 0.03 0.0 2.93 7.31 0.19 0.0 n/a 0.0 0.0 n/a 12.4 12.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 13954.923 48898.8 0.0 0.0 n/a 0.0 0.0 n/a 62853.723 62853.723
Lutein + zeaxanthin (mcg) 0.0 5.76 0.39 667.103 0.0 8.62 31.821 n/a 0.0 0.0 n/a 713.693 713.693
Tocopherol, beta (mg) 0.01 0.0 n/a 0.05 0.0 0.11 0.0 n/a n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.65 0.88 0.2 0.0 n/a n/a n/a n/a 1.85 1.85
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.04 0.0 n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 10.7 0.8 68.9 37.2 0.5 0.1 1.9 0.0 0.0 n/a 120.0 120.0
Thiamin (mg) 0.0 0.072 0.005 0.217 0.102 0.003 0.0 0.0 0.0 0.0 n/a 0.4 0.4
Riboflavin (mg) 0.0 0.043 0.003 0.108 0.255 0.003 0.0 0.017 0.0 0.0 n/a 0.43 0.43
Niacin (mg) 0.0 0.173 0.017 3.2 5.236 0.062 0.005 0.08 0.014 0.0 n/a 8.788 8.788
Pantothenic acid (mg) 0.0 0.173 0.015 0.488 0.238 n/a 0.001 n/a 0.017 0.0 n/a 0.931 0.931
Vitamin B-6 (mg) 0.0 0.173 0.03 0.434 0.374 0.012 0.001 0.07 0.005 0.0 n/a 1.099 1.099
Folate (mcg) 0.0 27.36 0.073 81.354 20.4 2.74 0.383 7.2 0.128 0.0 n/a 139.638 139.638
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 8.8 0.6 36.3 65.5 0.3 0.1 n/a 0.3 0.0 n/a 111.9 111.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.014 0.002 0.054 0.051 n/a 0.0 n/a n/a 0.0 n/a 0.122 0.122
Threonine (g) 0.0 0.029 0.004 0.163 0.17 n/a 0.001 n/a n/a 0.0 n/a 0.366 0.366
Isoleucine (g) 0.0 0.014 0.005 0.108 0.119 n/a 0.001 n/a n/a 0.0 n/a 0.248 0.248
Leucine (g) 0.0 0.043 0.008 0.163 0.187 n/a 0.001 n/a n/a 0.0 n/a 0.402 0.402
Lysine (g) 0.0 0.058 0.007 0.163 0.204 n/a 0.001 n/a n/a 0.0 n/a 0.432 0.432
Methionine (g) 0.0 0.0 0.002 0.054 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.09 0.09
Cystine (g) 0.0 0.0 0.002 0.054 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.09 0.09
Phenylalanine (g) 0.0 0.043 0.004 0.38 0.204 n/a 0.001 n/a n/a 0.0 n/a 0.632 0.632
Tyrosine (g) 0.0 0.014 0.002 0.054 0.085 n/a 0.0 n/a n/a 0.0 n/a 0.156 0.156
Valine (g) 0.0 0.029 0.007 0.108 0.136 n/a 0.001 n/a n/a 0.0 n/a 0.281 0.281
Arginine (g) 0.0 0.144 0.015 0.108 0.119 n/a 0.001 n/a n/a 0.0 n/a 0.387 0.387
Histidine (g) 0.0 0.014 0.003 0.054 0.102 n/a 0.0 n/a n/a 0.0 n/a 0.174 0.174
Alanine (g) 0.0 0.029 0.003 0.163 0.34 n/a 0.001 n/a n/a 0.0 n/a 0.535 0.535
Aspartic acid (g) 0.0 0.13 0.012 0.759 1.19 n/a 0.002 n/a n/a 0.0 n/a 2.093 2.093
Glutamic acid (g) 0.0 0.374 0.02 2.332 3.23 n/a 0.002 n/a n/a 0.0 n/a 5.958 5.958
Glycine (g) 0.0 0.043 0.005 0.108 0.102 n/a 0.001 n/a n/a 0.0 n/a 0.259 0.259
Proline (g) 0.0 0.014 0.002 0.108 0.136 n/a 0.001 n/a n/a 0.0 n/a 0.262 0.262
Serine (g) 0.0 0.029 0.005 0.163 0.187 n/a 0.001 n/a n/a 0.0 n/a 0.384 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.058 0.002 0.163 0.17 0.027 0.0 0.091 0.0 0.0 n/a 2.375 2.375
Phytosterols (mg) 29.835 21.6 n/a 37.965 n/a 2.03 n/a n/a n/a 0.0 n/a 91.43 91.43
Monounsaturated Fat (g) 9.85 0.014 0.0 0.163 0.119 0.007 0.001 0.066 0.0 0.0 n/a 10.219 10.219
Polyunsaturated (g) 1.42 0.029 0.006 0.434 0.272 0.052 0.002 0.092 0.0 0.0 n/a 2.307 2.307