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Receta Marinade Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes soup
76.25g 		sugar
50.0g 		vinegar
60.0g 		worcestershire sauce
8.5g 		mustard
2.5g 		pepper
0.0g 		salt
0.0g 		onion
24.75g 		bell pepper
24.4g 		carrots
3.56g 		Total Per Serving Total for Recipe
Protein (g) 1.23 0.0 0.0 0.0 0.11 n/a n/a 0.27 0.24 0.03 1.88 3.76
Total Fat (g) 0.43 0.0 0.0 0.0 0.1 n/a n/a 0.02 0.07 0.01 0.63 1.26
Carbohydrates (g) 10.23 49.99 0.56 1.65 0.13 n/a n/a 2.31 1.47 0.34 66.68 133.36
Ash (g) n/a 0.0 n/a 0.17 0.09 n/a n/a 0.09 0.11 0.03 0.5 1.0
Calories (kcal) 45.75 193.5 12.6 6.63 1.675 n/a n/a 9.9 7.562 1.46 279.077 558.154
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.0 0.0 0.05 0.07 0.14
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.25 0.0 0.13 0.38 0.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.49 0.47 0.02 0.99 1.98
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.32 0.55 0.02 0.89 1.78
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 62.91 0.02 56.29 6.68 2.07 n/a n/a 22.05 22.49 3.14 175.64 351.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.18 49.96 0.24 0.85 0.02 n/a n/a 1.05 1.02 0.17 59.5 119.0
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.5 0.1 2.0 4.0
Calcium (mg) 9.913 0.5 4.2 9.095 1.45 n/a n/a 5.693 1.708 1.175 33.732 67.464
Iron (mg) 0.85 0.01 0.12 0.45 0.04 n/a n/a 0.05 0.1 0.01 1.63 3.26
Magnesium (mg) 10.675 0.0 3.0 1.105 1.225 n/a n/a 2.475 2.927 0.427 21.835 43.67
Phosphorus (mg) 22.113 0.0 4.8 5.1 2.65 n/a n/a 7.178 6.343 1.246 49.429 98.858
Potassium (mg) 174.613 1.0 43.8 68.0 3.45 n/a n/a 36.135 51.473 11.392 389.863 779.726
Sodium (mg) 420.138 0.0 3.0 83.3 28.375 n/a n/a 0.99 0.976 2.456 539.235 1078.47
Zinc (mg) 0.19 0.0 0.02 0.02 0.02 n/a n/a 0.04 0.06 0.01 0.36 0.72
Copper (mg) 0.122 0.0 0.006 0.017 0.002 n/a n/a 0.01 0.005 0.002 0.164 0.328
Manganese (mg) n/a 0.0 n/a n/a 0.011 n/a n/a 0.032 0.027 0.005 0.074 0.148
Selenium (mcg) 3.9 0.3 0.1 0.0 0.8 n/a n/a 0.1 0.0 0.0 5.3 10.6
Vitamin A, IU (IU) n/a 0.0 n/a 6.715 1.775 n/a n/a 0.495 763.807 594.734 1367.526 2735.052
Retinol (mcg) 0.0 0.0 0.0 0.085 0.0 n/a n/a 0.0 0.0 0.0 0.085 0.17
Vitamin A, RAE (mcg_RAE) 15.25 0.0 0.0 0.425 0.1 n/a n/a 0.0 38.3 29.726 83.801 167.602
Beta Carotene (mcg) 179.188 0.0 0.0 3.655 0.725 n/a n/a 0.248 396.175 294.946 874.936 1749.872
Vitamin E (mg) 0.26 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.39 0.02 0.69 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 8326.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.036 8326.536 16653.072
Lutein + zeaxanthin (mcg) 68.625 0.0 0.0 4.08 0.45 n/a n/a 0.99 12.441 9.114 95.7 191.4
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a n/a 0.0 0.03 0.0 0.09 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.8 0.0 0.0 1.1 0.0 n/a n/a 1.8 31.2 0.2 44.2 88.4
Thiamin (mg) 0.031 0.0 0.0 0.006 0.009 n/a n/a 0.012 0.012 0.002 0.072 0.144
Riboflavin (mg) 0.046 0.01 0.0 0.011 0.001 n/a n/a 0.007 0.022 0.002 0.099 0.198
Niacin (mg) 0.785 0.0 0.0 0.06 0.013 n/a n/a 0.03 0.239 0.035 1.162 2.324
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.008 n/a n/a 0.03 0.078 0.01 0.125 0.25
Vitamin B-6 (mg) 0.069 0.0 0.0 0.0 0.002 n/a n/a 0.03 0.071 0.005 0.176 0.352
Folate (mcg) 0.0 0.0 0.0 0.68 0.175 n/a n/a 4.703 11.222 0.676 17.456 34.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.8 0.0 0.0 0.2 0.6 n/a n/a 1.5 1.4 0.3 13.7 27.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a n/a 0.002 0.002 0.0 0.006 0.012
Threonine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.005 0.01 0.007 0.026 0.052
Isoleucine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.002 0.005 0.003 0.014 0.028
Leucine (g) n/a n/a n/a n/a 0.008 n/a n/a 0.007 0.01 0.004 0.028 0.056
Lysine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.01 0.01 0.004 0.03 0.06
Methionine (g) n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.002 0.001 0.005 0.01
Cystine (g) n/a n/a n/a n/a 0.002 n/a n/a 0.0 0.005 0.003 0.01 0.02
Phenylalanine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.007 0.012 0.002 0.026 0.052
Tyrosine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.002 0.002 0.001 0.01 0.02
Valine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.005 0.007 0.002 0.02 0.04
Arginine (g) n/a n/a n/a n/a 0.007 n/a n/a 0.025 0.01 0.003 0.044 0.088
Histidine (g) n/a n/a n/a n/a 0.003 n/a n/a 0.002 0.005 0.001 0.012 0.024
Alanine (g) n/a n/a n/a n/a 0.004 n/a n/a 0.005 0.007 0.004 0.02 0.04
Aspartic acid (g) n/a n/a n/a n/a 0.01 n/a n/a 0.022 0.068 0.007 0.107 0.214
Glutamic acid (g) n/a n/a n/a n/a 0.019 n/a n/a 0.064 0.051 0.013 0.148 0.296
Glycine (g) n/a n/a n/a n/a 0.006 n/a n/a 0.007 0.007 0.002 0.023 0.046
Proline (g) n/a n/a n/a n/a 0.009 n/a n/a 0.002 0.005 0.002 0.018 0.036
Serine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.005 0.012 0.002 0.024 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.122 0.0 0.0 0.0 0.006 n/a n/a 0.01 0.007 0.001 0.147 0.294
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 3.713 n/a n/a 3.713 7.426
Monounsaturated Fat (g) 0.137 0.0 0.0 0.0 0.066 n/a n/a 0.002 0.0 0.0 0.206 0.412
Polyunsaturated (g) 0.145 0.0 0.0 0.0 0.024 n/a n/a 0.005 0.017 0.004 0.195 0.39