Receta Marinade For Bear On A Skewer - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
127.5g |
honey
21.0g |
peanut oil
54.0g |
lemon juice
61.0g |
curry
2.0g |
chili
2.6g |
onions
144.0g |
garlic
1.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.06 | 0.0 | 0.23 | 0.25 | 0.32 | 1.58 | 0.08 | 10.54 | 10.54 |
Total Fat (g) | 0.05 | 0.0 | 54.0 | 0.0 | 0.28 | 0.44 | 0.14 | 0.01 | 54.91 | 54.91 |
Carbohydrates (g) | 9.7 | 17.3 | 0.0 | 5.26 | 1.16 | 1.42 | 13.45 | 0.43 | 48.74 | 48.74 |
Ash (g) | 19.52 | 0.04 | 0.0 | 0.16 | 0.11 | 0.22 | 0.5 | 0.02 | 20.58 | 20.58 |
Calories (kcal) | 67.575 | 63.84 | 477.36 | 15.25 | 6.5 | 8.164 | 57.6 | 1.944 | 698.233 | 698.233 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.19 | n/a | n/a | 0.01 | 0.02 | 1.43 | n/a | 1.64 | 1.64 |
Glucose (dextrose) (g) | n/a | 7.51 | n/a | n/a | 0.02 | 0.06 | 2.84 | n/a | 10.42 | 10.42 |
Fructose (g) | n/a | 8.6 | n/a | n/a | 0.02 | 0.11 | 1.86 | n/a | 10.58 | 10.58 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 90.23 | 3.59 | 0.0 | 55.35 | 0.19 | 0.2 | 128.32 | 0.76 | 278.64 | 278.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 17.25 | 0.0 | 1.46 | 0.06 | 0.19 | 6.11 | 0.01 | 27.24 | 27.24 |
Galactose (g) | n/a | 0.65 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.66 | 0.66 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.9 | 2.4 | 0.0 | 5.3 | 5.3 |
Calcium (mg) | 24.225 | 1.26 | 0.0 | 4.27 | 9.56 | 7.228 | 33.12 | 2.362 | 82.025 | 82.025 |
Iron (mg) | 2.46 | 0.09 | 0.02 | 0.02 | 0.59 | 0.37 | 0.3 | 0.02 | 3.87 | 3.87 |
Magnesium (mg) | 54.825 | 0.42 | 0.0 | 3.66 | 5.08 | 4.42 | 14.4 | 0.326 | 83.131 | 83.131 |
Phosphorus (mg) | 159.375 | 0.84 | 0.0 | 3.66 | 6.98 | 7.878 | 41.76 | 1.997 | 222.49 | 222.49 |
Potassium (mg) | 276.675 | 10.92 | 0.0 | 75.64 | 30.86 | 49.816 | 210.24 | 5.233 | 659.384 | 659.384 |
Sodium (mg) | 7187.175 | 0.84 | 0.0 | 0.61 | 1.04 | 26.26 | 5.76 | 0.222 | 7221.907 | 7221.907 |
Zinc (mg) | 0.66 | 0.05 | 0.01 | 0.03 | 0.08 | 0.07 | 0.24 | 0.02 | 1.16 | 1.16 |
Copper (mg) | 0.128 | 0.008 | 0.0 | 0.018 | 0.016 | 0.011 | 0.058 | 0.004 | 0.243 | 0.243 |
Manganese (mg) | 0.536 | 0.017 | n/a | 0.006 | 0.086 | 0.056 | 0.187 | 0.022 | 0.91 | 0.91 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.1 | 0.3 | 0.2 | 0.7 | 0.2 | 2.3 | 2.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 12.2 | 19.72 | 770.9 | 2.88 | 0.117 | 805.817 | 805.817 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.61 | 0.98 | 38.558 | 0.0 | 0.0 | 40.148 | 40.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.83 | 11.84 | 390.0 | 1.44 | 0.065 | 405.175 | 405.175 |
Vitamin E (mg) | 0.0 | 0.0 | 8.47 | 0.09 | 0.44 | 0.76 | 0.03 | 0.0 | 9.79 | 9.79 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 0.546 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 5.49 | 0.0 | 8.06 | 5.76 | 0.209 | 19.519 | 19.519 |
Tocopherol, beta (mg) | n/a | n/a | 0.25 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.26 | 0.26 |
Tocopherol, gamma (mg) | n/a | n/a | 8.59 | n/a | 0.02 | 0.08 | 0.0 | n/a | 8.69 | 8.69 |
Tocopherol, delta (mg) | n/a | n/a | 0.74 | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.75 | 0.75 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 28.1 | 0.2 | 1.7 | 10.7 | 0.4 | 41.1 | 41.1 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.018 | 0.005 | 0.009 | 0.072 | 0.003 | 0.145 | 0.145 |
Riboflavin (mg) | 0.217 | 0.008 | 0.0 | 0.006 | 0.006 | 0.021 | 0.043 | 0.001 | 0.302 | 0.302 |
Niacin (mg) | 2.805 | 0.025 | 0.0 | 0.061 | 0.069 | 0.205 | 0.173 | 0.009 | 3.348 | 3.348 |
Pantothenic acid (mg) | 0.383 | 0.015 | 0.0 | 0.061 | n/a | n/a | 0.173 | 0.008 | 0.639 | 0.639 |
Vitamin B-6 (mg) | 0.191 | 0.004 | 0.0 | 0.031 | 0.023 | 0.095 | 0.173 | 0.016 | 0.533 | 0.533 |
Folate (mcg) | 17.85 | 0.42 | 0.0 | 7.93 | 3.08 | 2.6 | 27.36 | 0.039 | 59.279 | 59.279 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.3 | 0.5 | 0.1 | 3.1 | 1.3 | 1.7 | 8.8 | 0.3 | 39.1 | 39.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | 0.0 | 0.0 | n/a | n/a | n/a | 0.014 | 0.001 | 0.13 | 0.13 |
Threonine (g) | 0.319 | 0.0 | 0.0 | n/a | n/a | n/a | 0.029 | 0.002 | 0.35 | 0.35 |
Isoleucine (g) | 0.383 | 0.002 | 0.0 | n/a | n/a | n/a | 0.014 | 0.003 | 0.402 | 0.402 |
Leucine (g) | 0.638 | 0.002 | 0.0 | n/a | n/a | n/a | 0.043 | 0.004 | 0.687 | 0.687 |
Lysine (g) | 0.459 | 0.002 | 0.0 | n/a | n/a | n/a | 0.058 | 0.004 | 0.522 | 0.522 |
Methionine (g) | 0.115 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.116 | 0.116 |
Cystine (g) | 0.14 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.141 | 0.141 |
Phenylalanine (g) | 0.421 | 0.002 | 0.0 | n/a | n/a | n/a | 0.043 | 0.002 | 0.468 | 0.468 |
Tyrosine (g) | 0.293 | 0.002 | 0.0 | n/a | n/a | n/a | 0.014 | 0.001 | 0.311 | 0.311 |
Valine (g) | 0.395 | 0.002 | 0.0 | n/a | n/a | n/a | 0.029 | 0.004 | 0.43 | 0.43 |
Arginine (g) | 0.548 | 0.002 | 0.0 | n/a | n/a | n/a | 0.144 | 0.008 | 0.703 | 0.703 |
Histidine (g) | 0.204 | 0.0 | 0.0 | n/a | n/a | n/a | 0.014 | 0.001 | 0.22 | 0.22 |
Alanine (g) | 0.357 | 0.002 | 0.0 | n/a | n/a | n/a | 0.029 | 0.002 | 0.39 | 0.39 |
Aspartic acid (g) | 0.854 | 0.006 | 0.0 | n/a | n/a | n/a | 0.13 | 0.006 | 0.997 | 0.997 |
Glutamic acid (g) | 1.887 | 0.004 | 0.0 | n/a | n/a | n/a | 0.374 | 0.011 | 2.276 | 2.276 |
Glycine (g) | 0.357 | 0.002 | 0.0 | n/a | n/a | n/a | 0.043 | 0.003 | 0.405 | 0.405 |
Proline (g) | 0.587 | 0.019 | 0.0 | n/a | n/a | n/a | 0.014 | 0.001 | 0.621 | 0.621 |
Serine (g) | 0.459 | 0.002 | 0.0 | n/a | n/a | n/a | 0.029 | 0.002 | 0.492 | 0.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 9.126 | 0.0 | 0.045 | 0.077 | 0.058 | 0.001 | 9.319 | 9.319 |
Phytosterols (mg) | n/a | n/a | 111.78 | n/a | 1.44 | 2.158 | 21.6 | n/a | 136.978 | 136.978 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 24.948 | 0.0 | 0.111 | 0.093 | 0.014 | 0.0 | 25.179 | 25.179 |
Polyunsaturated (g) | 0.026 | 0.0 | 17.28 | 0.0 | 0.051 | 0.194 | 0.029 | 0.003 | 17.583 | 17.583 |