Receta Marinade For Red Meat - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		accent
1.0g 		salad oil
36.0g 		vinegar
20.0g 		worcestershire sauce
1.91g 		salt
1.0g 		pepper
0.09g 		cayenne pepper
0.07g 		sauce
0.25g 		mustard
1.67g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.07 0.03 0.12 0.72
Total Fat (g) 0.0 36.0 0.0 0.0 0.0 0.0 0.01 0.0 0.07 0.0 36.08 216.48
Carbohydrates (g) 0.0 0.0 0.19 0.37 0.0 0.06 0.04 0.07 0.09 0.14 0.96 5.76
Ash (g) 1.0 0.0 n/a 0.04 1.0 0.0 0.0 n/a 0.06 0.01 2.11 12.66
Calories (kcal) 0.0 318.24 4.2 1.49 0.0 0.225 0.233 0.262 1.117 0.648 326.415 1958.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 18.76 1.5 0.0 0.01 0.01 0.18 1.38 0.25 22.1 132.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.19 0.0 0.0 0.01 0.06 0.01 0.0 0.36 2.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 0.24 0.0 1.4 2.044 0.24 0.386 0.109 0.023 0.967 0.787 6.195 37.17
Iron (mg) 0.0 0.01 0.04 0.1 0.0 0.03 0.01 0.0 0.03 0.01 0.22 1.32
Magnesium (mg) 0.01 0.0 1.0 0.248 0.01 0.171 0.111 0.015 0.817 0.109 2.492 14.952
Phosphorus (mg) 0.0 0.0 1.6 1.146 0.0 0.153 0.215 0.028 1.767 0.666 5.574 33.444
Potassium (mg) 0.08 0.0 14.6 15.28 0.08 1.112 1.477 0.242 2.3 1.744 36.915 221.49
Sodium (mg) 387.58 0.0 1.0 18.718 387.58 0.039 0.022 0.023 18.917 0.074 813.952 4883.712
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04 0.24
Copper (mg) 0.0 0.0 0.002 0.004 0.0 0.001 0.0 0.0 0.002 0.001 0.011 0.066
Manganese (mg) 0.001 n/a n/a n/a 0.001 0.005 0.001 n/a 0.007 0.007 0.023 0.138
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.7 4.2
Vitamin A, IU (IU) 0.0 0.0 n/a 1.509 0.0 0.264 30.514 n/a 1.183 0.039 33.51 201.06
Retinol (mcg) 0.0 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.114
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.096 0.0 0.013 1.526 0.053 0.067 0.0 1.754 10.524
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.138 16.016 0.627 0.483 0.022 18.107 108.642
Vitamin E (mg) 0.0 5.65 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 5.68 34.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.917 0.0 0.181 9.648 0.068 0.3 0.07 11.184 67.104
Tocopherol, beta (mg) n/a 0.17 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.17 1.02
Tocopherol, gamma (mg) n/a 5.73 n/a n/a n/a 0.0 n/a n/a 0.03 n/a 5.77 34.62
Tocopherol, delta (mg) n/a 0.49 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.49 2.94
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.5 3.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.001 0.008 0.048
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.0 0.001 0.0 0.004 0.024
Niacin (mg) 0.0 0.0 0.0 0.013 0.0 0.001 0.006 0.001 0.009 0.003 0.033 0.198
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.005 0.003 0.008 0.048
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.005 0.009 0.054
Folate (mcg) 0.0 0.0 0.0 0.153 0.0 0.009 0.078 0.015 0.117 0.013 0.384 2.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.004 0.024
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.003 0.018
Leucine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.005 0.001 0.006 0.036
Lysine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.005 0.001 0.006 0.036
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.012
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.001 0.0 0.002 0.012
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.004 0.024
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.003 0.018
Valine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.005 0.03
Arginine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.004 0.003 0.007 0.042
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.002 0.0 0.002 0.012
Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.003 0.001 0.003 0.018
Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.007 0.002 0.009 0.054
Glutamic acid (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.013 0.004 0.016 0.096
Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.004 0.001 0.005 0.03
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.006 0.0 0.007 0.042
Serine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.004 0.001 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 6.084 0.0 0.0 0.0 0.001 0.002 0.0 0.004 0.0 6.092 36.552
Phytosterols (mg) 0.0 74.52 n/a n/a 0.0 0.081 0.061 n/a n/a n/a 74.662 447.972
Monounsaturated Fat (g) 0.0 16.632 0.0 0.0 0.0 0.001 0.002 0.0 0.044 0.0 16.679 100.074
Polyunsaturated (g) 0.0 11.52 0.0 0.0 0.0 0.001 0.006 0.0 0.016 0.001 11.544 69.264