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Receta Marinade For Shish Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dash of Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salad oil
18.0g 		soy sauce
10.63g 		vinegar
10.0g 		pepper
0.18g 		chili sauce
18.8g 		worcestershire sauce
2.83g 		onion
3.0g 		mustard
0.83g 		smoke
0.41g 		top sirloin
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.0 0.02 0.24 0.0 0.03 0.04 0.0 16.18 17.18 103.08
Total Fat (g) 18.0 0.0 0.0 0.01 0.14 0.0 0.0 0.03 0.0 1.81 20.0 120.0
Carbohydrates (g) 0.0 0.81 0.09 0.11 0.15 0.55 0.28 0.04 0.0 0.0 2.04 12.24
Ash (g) 0.0 1.63 n/a 0.01 0.37 0.06 0.01 0.03 n/a 0.91 3.01 18.06
Calories (kcal) 159.12 5.631 2.1 0.446 2.256 2.21 1.2 0.558 0.0 85.426 258.948 1553.688
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.06 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.04 0.24
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 7.52 9.38 0.02 17.89 2.23 2.67 0.69 n/a 56.25 96.64 579.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.18 0.04 0.0 0.02 0.28 0.13 0.01 0.0 n/a 0.66 3.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.3 1.8
Calcium (mg) 0.0 2.019 0.7 0.765 2.256 3.032 0.69 0.483 n/a 3.78 13.724 82.344
Iron (mg) 0.01 0.21 0.02 0.05 0.22 0.15 0.01 0.01 n/a 2.27 2.94 17.64
Magnesium (mg) 0.0 4.569 0.5 0.34 2.256 0.368 0.3 0.408 n/a 18.144 26.885 161.31
Phosphorus (mg) 0.0 13.281 0.8 0.303 4.324 1.7 0.87 0.883 n/a 153.465 175.626 1053.756
Potassium (mg) 0.0 23.056 7.3 2.203 24.064 22.667 4.38 1.15 0.0 253.254 338.075 2028.45
Sodium (mg) 0.0 598.931 0.5 0.077 119.004 27.767 0.12 9.458 0.0 38.555 794.412 4766.472
Zinc (mg) 0.0 0.06 0.0 0.0 0.03 0.01 0.01 0.01 n/a 2.57 2.68 16.08
Copper (mg) 0.0 0.011 0.001 0.002 0.015 0.006 0.001 0.001 n/a 0.121 0.157 0.942
Manganese (mg) n/a 0.045 n/a 0.01 0.021 n/a 0.004 0.004 n/a 0.015 0.098 0.588
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.3 n/a 19.0 19.4 116.4
Vitamin A, IU (IU) 0.0 0.0 n/a 0.523 308.32 2.238 0.06 0.592 n/a 2.268 314.001 1884.006
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 n/a 0.756 0.784 4.704
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.026 15.416 0.142 0.0 0.033 n/a 0.756 16.373 98.238
Beta Carotene (mcg) 0.0 0.0 0.0 0.273 172.772 1.218 0.03 0.242 n/a n/a 174.535 1047.21
Vitamin E (mg) 2.82 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.04 2.87 17.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 n/a n/a 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 1.88 1.36 0.12 0.15 n/a n/a 3.869 23.214
Tocopherol, beta (mg) 0.08 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.08 0.48
Tocopherol, gamma (mg) 2.86 n/a n/a 0.01 n/a n/a 0.0 0.02 n/a 0.01 2.9 17.4
Tocopherol, delta (mg) 0.25 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.25 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.4 0.2 0.0 n/a 0.0 1.5 9.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.006 0.002 0.002 0.003 n/a 0.038 0.053 0.318
Riboflavin (mg) 0.0 0.018 0.0 0.0 0.015 0.004 0.001 0.0 n/a 0.076 0.114 0.684
Niacin (mg) 0.0 0.234 0.0 0.002 0.034 0.02 0.004 0.004 n/a 1.527 1.824 10.944
Pantothenic acid (mg) 0.0 0.032 n/a n/a 0.021 n/a 0.004 0.003 n/a n/a 0.059 0.354
Vitamin B-6 (mg) 0.0 0.016 0.0 0.001 0.028 0.0 0.004 0.001 n/a 0.197 0.245 1.47
Folate (mcg) 0.0 1.488 0.0 0.018 0.188 0.227 0.57 0.058 n/a n/a 2.548 15.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.74 1.74 10.44
Choline (mg) 0.0 1.9 0.0 0.0 0.0 0.1 0.2 0.2 n/a n/a 2.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.188 0.0 0.0 0.0 n/a n/a 0.188 1.128
Tryptophan (g) 0.0 0.01 n/a n/a 0.004 n/a 0.0 0.0 n/a 0.0 0.014 0.084
Threonine (g) 0.0 0.027 n/a n/a 0.009 n/a 0.001 0.001 n/a 0.665 0.703 4.218
Isoleucine (g) 0.0 0.032 n/a n/a 0.008 n/a 0.0 0.001 n/a 0.68 0.721 4.326
Leucine (g) 0.0 0.053 n/a n/a 0.013 n/a 0.001 0.003 n/a 1.255 1.325 7.95
Lysine (g) 0.0 0.038 n/a n/a 0.011 n/a 0.001 0.002 n/a 1.262 1.315 7.89
Methionine (g) 0.0 0.01 n/a n/a 0.004 n/a 0.0 0.001 n/a 0.386 0.4 2.4
Cystine (g) 0.0 0.012 n/a n/a 0.006 n/a 0.0 0.001 n/a 0.0 0.018 0.108
Phenylalanine (g) 0.0 0.035 n/a n/a 0.008 n/a 0.001 0.001 n/a 0.605 0.65 3.9
Tyrosine (g) 0.0 0.024 n/a n/a 0.006 n/a 0.0 0.001 n/a 0.522 0.553 3.318
Valine (g) 0.0 0.033 n/a n/a 0.011 n/a 0.001 0.002 n/a 0.733 0.78 4.68
Arginine (g) 0.0 0.046 n/a n/a 0.011 n/a 0.003 0.002 n/a 0.96 1.022 6.132
Histidine (g) 0.0 0.017 n/a n/a 0.006 n/a 0.0 0.001 n/a 0.431 0.455 2.73
Alanine (g) 0.0 0.03 n/a n/a 0.009 n/a 0.001 0.001 n/a 0.922 0.963 5.778
Aspartic acid (g) 0.0 0.071 n/a n/a 0.036 n/a 0.003 0.003 n/a 1.406 1.519 9.114
Glutamic acid (g) 0.0 0.157 n/a n/a 0.032 n/a 0.008 0.006 n/a 2.359 2.562 15.372
Glycine (g) 0.0 0.03 n/a n/a 0.009 n/a 0.001 0.002 n/a 0.779 0.821 4.926
Proline (g) 0.0 0.049 n/a n/a 0.011 n/a 0.0 0.003 n/a 0.643 0.706 4.236
Serine (g) 0.0 0.038 n/a n/a 0.009 n/a 0.001 0.002 n/a 0.62 0.67 4.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.675 53.675 322.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.042 0.001 0.0 0.002 0.021 0.0 0.001 0.002 0.0 0.673 3.742 22.452
Phytosterols (mg) 37.26 n/a n/a 0.161 n/a n/a 0.45 n/a n/a n/a 37.871 227.226
Monounsaturated Fat (g) 8.316 0.001 0.0 0.002 0.011 0.0 0.0 0.022 0.0 0.748 9.101 54.606
Polyunsaturated (g) 5.76 0.002 0.0 0.002 0.075 0.0 0.001 0.008 0.0 0.166 6.014 36.084