Receta Marinade For Steak - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		soy sauce
32.0g 		honey
21.0g 		sugar
12.6g 		tenderizer
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.12 2.01 0.06 0.0 0.0 2.19 2.19
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Carbohydrates (g) 2.63 2.44 17.3 12.6 0.0 34.97 34.97
Ash (g) 0.08 4.9 0.04 0.0 n/a 5.02 5.02
Calories (kcal) 7.625 16.96 63.84 48.762 0.0 137.187 137.187
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.19 n/a n/a 0.19 0.19
Glucose (dextrose) (g) n/a n/a 7.51 n/a n/a 7.51 7.51
Fructose (g) n/a n/a 8.6 n/a n/a 8.6 8.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.3 n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.67 22.65 3.59 0.0 n/a 53.91 53.91
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.73 0.54 17.25 12.59 0.0 31.11 31.11
Galactose (g) n/a n/a 0.65 n/a n/a 0.65 0.65
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 2.135 6.08 1.26 0.126 n/a 9.601 9.601
Iron (mg) 0.01 0.62 0.09 0.0 n/a 0.72 0.72
Magnesium (mg) 1.83 13.76 0.42 0.0 n/a 16.01 16.01
Phosphorus (mg) 1.83 40.0 0.84 0.0 n/a 42.67 42.67
Potassium (mg) 37.82 69.44 10.92 0.252 0.0 118.432 118.432
Sodium (mg) 0.305 1803.84 0.84 0.0 0.0 1804.985 1804.985
Zinc (mg) 0.02 0.17 0.05 0.0 n/a 0.23 0.23
Copper (mg) 0.009 0.032 0.008 0.0 n/a 0.05 0.05
Manganese (mg) 0.003 0.134 0.017 0.0 n/a 0.154 0.154
Selenium (mcg) 0.0 0.2 0.2 0.1 n/a 0.4 0.4
Vitamin A, IU (IU) 6.1 0.0 0.0 0.0 n/a 6.1 6.1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.305 0.0 0.0 0.0 n/a 0.305 0.305
Beta Carotene (mcg) 0.915 0.0 0.0 0.0 n/a 0.915 0.915
Vitamin E (mg) 0.05 0.0 0.0 0.0 n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 0.0 0.0 0.0 n/a 2.745 2.745
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 0.0 0.1 0.0 n/a 14.1 14.1
Thiamin (mg) 0.009 0.01 0.0 0.0 n/a 0.019 0.019
Riboflavin (mg) 0.003 0.054 0.008 0.003 n/a 0.068 0.068
Niacin (mg) 0.031 0.704 0.025 0.0 n/a 0.76 0.76
Pantothenic acid (mg) 0.031 0.096 0.015 0.0 n/a 0.141 0.141
Vitamin B-6 (mg) 0.015 0.048 0.004 0.0 n/a 0.067 0.067
Folate (mcg) 3.965 4.48 0.42 0.0 n/a 8.865 8.865
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.6 5.9 0.5 0.0 n/a 7.9 7.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.029 0.0 n/a n/a 0.029 0.029
Threonine (g) n/a 0.08 0.0 n/a n/a 0.08 0.08
Isoleucine (g) n/a 0.096 0.002 n/a n/a 0.098 0.098
Leucine (g) n/a 0.16 0.002 n/a n/a 0.162 0.162
Lysine (g) n/a 0.115 0.002 n/a n/a 0.117 0.117
Methionine (g) n/a 0.029 0.0 n/a n/a 0.029 0.029
Cystine (g) n/a 0.035 0.0 n/a n/a 0.035 0.035
Phenylalanine (g) n/a 0.106 0.002 n/a n/a 0.108 0.108
Tyrosine (g) n/a 0.074 0.002 n/a n/a 0.076 0.076
Valine (g) n/a 0.099 0.002 n/a n/a 0.101 0.101
Arginine (g) n/a 0.138 0.002 n/a n/a 0.14 0.14
Histidine (g) n/a 0.051 0.0 n/a n/a 0.051 0.051
Alanine (g) n/a 0.09 0.002 n/a n/a 0.092 0.092
Aspartic acid (g) n/a 0.214 0.006 n/a n/a 0.221 0.221
Glutamic acid (g) n/a 0.474 0.004 n/a n/a 0.478 0.478
Glycine (g) n/a 0.09 0.002 n/a n/a 0.092 0.092
Proline (g) n/a 0.147 0.019 n/a n/a 0.166 0.166
Serine (g) n/a 0.115 0.002 n/a n/a 0.117 0.117
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.0 0.0 0.003 0.003
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.0 0.003 0.003
Polyunsaturated (g) 0.0 0.006 0.0 0.0 0.0 0.006 0.006