Receta Marinara Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Italian seasoning

Salt & pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 36.0g	garlic 2.61g	butter 28.25g	tomatoes 118.3g	tomatoes puree 205.5g	seasoning 0.0g	basil 0.42g	sugar 3.15g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.17	0.24	1.94	3.39	n/a	0.01	0.0	n/a	n/a	6.15	24.6
Total Fat (g)	0.04	0.01	22.91	0.33	0.43	n/a	0.0	0.0	n/a	n/a	23.73	94.92
Carbohydrates (g)	3.36	0.86	0.02	8.62	18.45	n/a	0.01	3.15	n/a	n/a	34.48	137.92
Ash (g)	0.13	0.04	0.6	1.6	2.63	n/a	0.01	0.0	n/a	n/a	4.99	19.96
Calories (kcal)	14.4	3.889	202.553	37.854	78.09	n/a	0.098	12.191	n/a	n/a	349.074	1396.296
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.36	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.36	1.44
Glucose (dextrose) (g)	0.71	n/a	n/a	n/a	5.03	n/a	0.0	n/a	n/a	n/a	5.74	22.96
Fructose (g)	0.46	n/a	n/a	n/a	4.89	n/a	0.0	n/a	n/a	n/a	5.36	21.44
Lactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	32.08	1.53	4.48	105.8	180.59	n/a	0.39	0.0	n/a	n/a	324.88	1299.52
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.53	0.03	0.02	n/a	9.93	n/a	0.0	3.15	n/a	n/a	14.64	58.56
Galactose (g)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.1	0.0	2.2	3.9	n/a	0.0	0.0	n/a	n/a	6.8	27.2
Calcium (mg)	8.28	4.724	6.78	40.22	36.99	n/a	0.75	0.032	n/a	n/a	97.776	391.104
Iron (mg)	0.08	0.04	0.01	1.54	3.66	n/a	0.01	0.0	n/a	n/a	5.34	21.36
Magnesium (mg)	3.6	0.653	0.565	23.659	47.265	n/a	0.271	0.0	n/a	n/a	76.013	304.052
Phosphorus (mg)	10.44	3.993	6.78	37.854	82.2	n/a	0.237	0.0	n/a	n/a	141.505	566.02
Potassium (mg)	52.56	10.466	6.78	346.604	902.145	n/a	1.251	0.063	n/a	n/a	1319.869	5279.476
Sodium (mg)	1.44	0.444	162.72	156.149	819.945	n/a	0.017	0.0	n/a	n/a	1140.715	4562.86
Zinc (mg)	0.06	0.03	0.03	0.32	0.74	n/a	0.0	0.0	n/a	n/a	1.18	4.72
Copper (mg)	0.014	0.008	0.0	0.213	0.596	n/a	0.002	0.0	n/a	n/a	0.833	3.332
Manganese (mg)	0.047	0.044	0.0	0.213	0.349	n/a	0.005	0.0	n/a	n/a	0.658	2.632
Selenium (mcg)	0.2	0.4	0.3	0.7	1.4	n/a	0.0	0.0	n/a	n/a	3.0	12.0
Vitamin A, IU (IU)	0.72	0.235	705.968	826.882	1048.05	n/a	22.366	0.0	n/a	n/a	2604.22	10416.88
Retinol (mcg)	0.0	0.0	189.558	0.0	0.0	n/a	0.0	0.0	n/a	n/a	189.558	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.0	193.23	41.403	53.43	n/a	1.119	0.0	n/a	n/a	289.183	1156.732
Beta Carotene (mcg)	0.36	0.131	44.635	n/a	628.83	n/a	13.322	0.0	n/a	n/a	687.278	2749.112
Vitamin E (mg)	0.01	0.0	0.66	n/a	4.05	n/a	0.0	0.0	n/a	n/a	4.72	18.88
Vitamin D (IU)	n/a	n/a	15.82	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	n/a	44704.47	n/a	0.0	0.0	n/a	n/a	44704.47	178817.88
Lutein + zeaxanthin (mcg)	1.44	0.418	0.0	n/a	0.0	n/a	23.956	0.0	n/a	n/a	25.814	103.256
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.49	n/a	0.0	n/a	n/a	n/a	0.49	1.96
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	0.8	0.0	10.9	21.8	n/a	0.1	0.0	n/a	n/a	36.2	144.8
Thiamin (mg)	0.018	0.005	0.003	0.095	0.062	n/a	0.0	0.0	n/a	n/a	0.182	0.728
Riboflavin (mg)	0.011	0.003	0.008	0.059	0.164	n/a	0.0	0.001	n/a	n/a	0.247	0.988
Niacin (mg)	0.043	0.018	0.011	1.443	3.021	n/a	0.004	0.0	n/a	n/a	4.541	18.164
Pantothenic acid (mg)	0.043	0.016	0.031	0.331	0.904	n/a	0.001	0.0	n/a	n/a	1.326	5.304
Vitamin B-6 (mg)	0.043	0.032	0.0	0.177	0.267	n/a	0.001	0.0	n/a	n/a	0.521	2.084
Folate (mcg)	6.84	0.078	0.848	15.378	22.605	n/a	0.288	0.0	n/a	n/a	46.037	184.148
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.05	0.2
Choline (mg)	2.2	0.6	5.3	n/a	36.2	n/a	0.0	0.0	n/a	n/a	44.3	177.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.004	0.002	0.003	0.012	0.021	n/a	0.0	n/a	n/a	n/a	0.041	0.164
Threonine (g)	0.007	0.004	0.011	0.047	0.082	n/a	0.0	n/a	n/a	n/a	0.153	0.612
Isoleucine (g)	0.004	0.006	0.014	0.047	0.062	n/a	0.0	n/a	n/a	n/a	0.133	0.532
Leucine (g)	0.011	0.008	0.023	0.071	0.103	n/a	0.001	n/a	n/a	n/a	0.216	0.864
Lysine (g)	0.014	0.007	0.02	0.071	0.103	n/a	0.0	n/a	n/a	n/a	0.215	0.86
Methionine (g)	0.0	0.002	0.006	0.012	0.021	n/a	0.0	n/a	n/a	n/a	0.04	0.16
Cystine (g)	0.0	0.002	0.003	0.024	0.021	n/a	0.0	n/a	n/a	n/a	0.049	0.196
Phenylalanine (g)	0.011	0.005	0.011	0.047	0.082	n/a	0.001	n/a	n/a	n/a	0.157	0.628
Tyrosine (g)	0.004	0.002	0.011	0.035	0.041	n/a	0.0	n/a	n/a	n/a	0.094	0.376
Valine (g)	0.007	0.008	0.017	0.047	0.062	n/a	0.001	n/a	n/a	n/a	0.141	0.564
Arginine (g)	0.036	0.016	0.008	0.047	0.062	n/a	0.001	n/a	n/a	n/a	0.17	0.68
Histidine (g)	0.004	0.003	0.006	0.024	0.062	n/a	0.0	n/a	n/a	n/a	0.098	0.392
Alanine (g)	0.007	0.003	0.008	0.059	0.103	n/a	0.001	n/a	n/a	n/a	0.182	0.728
Aspartic acid (g)	0.032	0.013	0.017	0.26	0.575	n/a	0.001	n/a	n/a	n/a	0.899	3.596
Glutamic acid (g)	0.094	0.021	0.051	0.674	1.665	n/a	0.001	n/a	n/a	n/a	2.506	10.024
Glycine (g)	0.011	0.005	0.006	0.047	0.062	n/a	0.001	n/a	n/a	n/a	0.131	0.524
Proline (g)	0.004	0.003	0.023	0.035	0.082	n/a	0.0	n/a	n/a	n/a	0.147	0.588
Serine (g)	0.007	0.005	0.014	0.047	0.082	n/a	0.0	n/a	n/a	n/a	0.156	0.624
Cholesterol (mg)	0.0	0.0	60.738	0.0	0.0	n/a	0.0	0.0	n/a	n/a	60.738	242.952
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.002	14.512	0.047	0.062	n/a	0.0	0.0	n/a	n/a	14.638	58.552
Phytosterols (mg)	5.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.4	21.6
Monounsaturated Fat (g)	0.004	0.0	5.938	0.047	0.062	n/a	0.0	0.0	n/a	n/a	6.051	24.204
Polyunsaturated (g)	0.007	0.007	0.859	0.13	0.185	n/a	0.002	0.0	n/a	n/a	1.189	4.756