Receta Marinara Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasoning
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
36.0g 		garlic
2.61g 		butter
28.25g 		tomatoes
118.3g 		tomatoes puree
205.5g 		seasoning
0.0g 		basil
0.42g 		sugar
3.15g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.17 0.24 1.94 3.39 n/a 0.01 0.0 n/a n/a 6.15 24.6
Total Fat (g) 0.04 0.01 22.91 0.33 0.43 n/a 0.0 0.0 n/a n/a 23.73 94.92
Carbohydrates (g) 3.36 0.86 0.02 8.62 18.45 n/a 0.01 3.15 n/a n/a 34.48 137.92
Ash (g) 0.13 0.04 0.6 1.6 2.63 n/a 0.01 0.0 n/a n/a 4.99 19.96
Calories (kcal) 14.4 3.889 202.553 37.854 78.09 n/a 0.098 12.191 n/a n/a 349.074 1396.296
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.36 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) 0.71 n/a n/a n/a 5.03 n/a 0.0 n/a n/a n/a 5.74 22.96
Fructose (g) 0.46 n/a n/a n/a 4.89 n/a 0.0 n/a n/a n/a 5.36 21.44
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.08 1.53 4.48 105.8 180.59 n/a 0.39 0.0 n/a n/a 324.88 1299.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.53 0.03 0.02 n/a 9.93 n/a 0.0 3.15 n/a n/a 14.64 58.56
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 2.2 3.9 n/a 0.0 0.0 n/a n/a 6.8 27.2
Calcium (mg) 8.28 4.724 6.78 40.22 36.99 n/a 0.75 0.032 n/a n/a 97.776 391.104
Iron (mg) 0.08 0.04 0.01 1.54 3.66 n/a 0.01 0.0 n/a n/a 5.34 21.36
Magnesium (mg) 3.6 0.653 0.565 23.659 47.265 n/a 0.271 0.0 n/a n/a 76.013 304.052
Phosphorus (mg) 10.44 3.993 6.78 37.854 82.2 n/a 0.237 0.0 n/a n/a 141.505 566.02
Potassium (mg) 52.56 10.466 6.78 346.604 902.145 n/a 1.251 0.063 n/a n/a 1319.869 5279.476
Sodium (mg) 1.44 0.444 162.72 156.149 819.945 n/a 0.017 0.0 n/a n/a 1140.715 4562.86
Zinc (mg) 0.06 0.03 0.03 0.32 0.74 n/a 0.0 0.0 n/a n/a 1.18 4.72
Copper (mg) 0.014 0.008 0.0 0.213 0.596 n/a 0.002 0.0 n/a n/a 0.833 3.332
Manganese (mg) 0.047 0.044 0.0 0.213 0.349 n/a 0.005 0.0 n/a n/a 0.658 2.632
Selenium (mcg) 0.2 0.4 0.3 0.7 1.4 n/a 0.0 0.0 n/a n/a 3.0 12.0
Vitamin A, IU (IU) 0.72 0.235 705.968 826.882 1048.05 n/a 22.366 0.0 n/a n/a 2604.22 10416.88
Retinol (mcg) 0.0 0.0 189.558 0.0 0.0 n/a 0.0 0.0 n/a n/a 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 193.23 41.403 53.43 n/a 1.119 0.0 n/a n/a 289.183 1156.732
Beta Carotene (mcg) 0.36 0.131 44.635 n/a 628.83 n/a 13.322 0.0 n/a n/a 687.278 2749.112
Vitamin E (mg) 0.01 0.0 0.66 n/a 4.05 n/a 0.0 0.0 n/a n/a 4.72 18.88
Vitamin D (IU) n/a n/a 15.82 n/a n/a n/a n/a n/a n/a n/a 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 n/a 44704.47 n/a 0.0 0.0 n/a n/a 44704.47 178817.88
Lutein + zeaxanthin (mcg) 1.44 0.418 0.0 n/a 0.0 n/a 23.956 0.0 n/a n/a 25.814 103.256
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.49 n/a 0.0 n/a n/a n/a 0.49 1.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.8 0.0 10.9 21.8 n/a 0.1 0.0 n/a n/a 36.2 144.8
Thiamin (mg) 0.018 0.005 0.003 0.095 0.062 n/a 0.0 0.0 n/a n/a 0.182 0.728
Riboflavin (mg) 0.011 0.003 0.008 0.059 0.164 n/a 0.0 0.001 n/a n/a 0.247 0.988
Niacin (mg) 0.043 0.018 0.011 1.443 3.021 n/a 0.004 0.0 n/a n/a 4.541 18.164
Pantothenic acid (mg) 0.043 0.016 0.031 0.331 0.904 n/a 0.001 0.0 n/a n/a 1.326 5.304
Vitamin B-6 (mg) 0.043 0.032 0.0 0.177 0.267 n/a 0.001 0.0 n/a n/a 0.521 2.084
Folate (mcg) 6.84 0.078 0.848 15.378 22.605 n/a 0.288 0.0 n/a n/a 46.037 184.148
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.2
Choline (mg) 2.2 0.6 5.3 n/a 36.2 n/a 0.0 0.0 n/a n/a 44.3 177.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.004 0.002 0.003 0.012 0.021 n/a 0.0 n/a n/a n/a 0.041 0.164
Threonine (g) 0.007 0.004 0.011 0.047 0.082 n/a 0.0 n/a n/a n/a 0.153 0.612
Isoleucine (g) 0.004 0.006 0.014 0.047 0.062 n/a 0.0 n/a n/a n/a 0.133 0.532
Leucine (g) 0.011 0.008 0.023 0.071 0.103 n/a 0.001 n/a n/a n/a 0.216 0.864
Lysine (g) 0.014 0.007 0.02 0.071 0.103 n/a 0.0 n/a n/a n/a 0.215 0.86
Methionine (g) 0.0 0.002 0.006 0.012 0.021 n/a 0.0 n/a n/a n/a 0.04 0.16
Cystine (g) 0.0 0.002 0.003 0.024 0.021 n/a 0.0 n/a n/a n/a 0.049 0.196
Phenylalanine (g) 0.011 0.005 0.011 0.047 0.082 n/a 0.001 n/a n/a n/a 0.157 0.628
Tyrosine (g) 0.004 0.002 0.011 0.035 0.041 n/a 0.0 n/a n/a n/a 0.094 0.376
Valine (g) 0.007 0.008 0.017 0.047 0.062 n/a 0.001 n/a n/a n/a 0.141 0.564
Arginine (g) 0.036 0.016 0.008 0.047 0.062 n/a 0.001 n/a n/a n/a 0.17 0.68
Histidine (g) 0.004 0.003 0.006 0.024 0.062 n/a 0.0 n/a n/a n/a 0.098 0.392
Alanine (g) 0.007 0.003 0.008 0.059 0.103 n/a 0.001 n/a n/a n/a 0.182 0.728
Aspartic acid (g) 0.032 0.013 0.017 0.26 0.575 n/a 0.001 n/a n/a n/a 0.899 3.596
Glutamic acid (g) 0.094 0.021 0.051 0.674 1.665 n/a 0.001 n/a n/a n/a 2.506 10.024
Glycine (g) 0.011 0.005 0.006 0.047 0.062 n/a 0.001 n/a n/a n/a 0.131 0.524
Proline (g) 0.004 0.003 0.023 0.035 0.082 n/a 0.0 n/a n/a n/a 0.147 0.588
Serine (g) 0.007 0.005 0.014 0.047 0.082 n/a 0.0 n/a n/a n/a 0.156 0.624
Cholesterol (mg) 0.0 0.0 60.738 0.0 0.0 n/a 0.0 0.0 n/a n/a 60.738 242.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.002 14.512 0.047 0.062 n/a 0.0 0.0 n/a n/a 14.638 58.552
Phytosterols (mg) 5.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.4 21.6
Monounsaturated Fat (g) 0.004 0.0 5.938 0.047 0.062 n/a 0.0 0.0 n/a n/a 6.051 24.204
Polyunsaturated (g) 0.007 0.007 0.859 0.13 0.185 n/a 0.002 0.0 n/a n/a 1.189 4.756