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Receta Marinated Artichoke Hearts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		artichoke hearts
102.06g 		wine vinegar
10.0g 		pepper
0.0g 		salt
0.0g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) 2.95 0.0 n/a n/a 0.0 2.95 2.95
Total Fat (g) 0.35 0.0 n/a n/a 9.0 9.35 9.35
Carbohydrates (g) 12.2 0.03 n/a n/a 0.0 12.22 12.22
Ash (g) 0.76 0.02 n/a n/a 0.0 0.77 0.77
Calories (kcal) 54.092 1.9 n/a n/a 79.56 135.552 135.552
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.75 n/a n/a n/a n/a 0.75 0.75
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a 0.24 0.24
Fructose (g) 0.02 n/a n/a n/a n/a 0.02 0.02
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 85.81 9.45 n/a n/a 0.0 95.26 95.26
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.01 0.0 n/a n/a 0.0 1.01 1.01
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.8 0.0 n/a n/a 0.0 8.8 8.8
Calcium (mg) 21.433 0.6 n/a n/a 0.09 22.123 22.123
Iron (mg) 0.62 0.05 n/a n/a 0.05 0.72 0.72
Magnesium (mg) 42.865 0.4 n/a n/a 0.0 43.265 43.265
Phosphorus (mg) 74.504 0.8 n/a n/a 0.0 75.304 75.304
Potassium (mg) 291.892 3.9 n/a n/a 0.09 295.882 295.882
Sodium (mg) 61.236 0.8 n/a n/a 0.18 62.216 62.216
Zinc (mg) 0.41 0.0 n/a n/a 0.0 0.41 0.41
Copper (mg) 0.133 0.001 n/a n/a 0.0 0.134 0.134
Manganese (mg) 0.235 0.005 n/a n/a 0.0 0.24 0.24
Selenium (mcg) 0.2 n/a n/a n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 13.268 0.0 n/a n/a 0.0 13.268 13.268
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.021 0.0 n/a n/a 0.0 1.021 1.021
Beta Carotene (mcg) 8.165 n/a n/a n/a 0.0 8.165 8.165
Vitamin E (mg) 0.19 n/a n/a n/a 1.29 1.49 1.49
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 473.558 n/a n/a n/a 0.0 473.558 473.558
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.6 0.1 n/a n/a 0.0 7.6 7.6
Thiamin (mg) 0.051 n/a n/a n/a 0.0 0.051 0.051
Riboflavin (mg) 0.092 n/a n/a n/a 0.0 0.092 0.092
Niacin (mg) 1.133 n/a n/a n/a 0.0 1.133 1.133
Pantothenic acid (mg) 0.245 n/a n/a n/a 0.0 0.245 0.245
Vitamin B-6 (mg) 0.082 n/a n/a n/a 0.0 0.082 0.082
Folate (mcg) 90.833 n/a n/a n/a 0.0 90.833 90.833
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 35.1 n/a n/a n/a 0.0 35.1 35.1
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.0 n/a n/a 1.243 1.325 1.325
Phytosterols (mg) n/a n/a n/a n/a 19.89 19.89 19.89
Monounsaturated Fat (g) 0.01 n/a n/a n/a 6.566 6.577 6.577
Polyunsaturated (g) 0.143 n/a n/a n/a 0.947 1.09 1.09