Receta Marinated Boneless Pork Slices with Rice - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
pork
212.28g |
ginger ale
71.04g |
lemon juice
9.4g |
lime juice
8.8g |
garlic
2.09g |
vinegar
24.0g |
coriander
0.36g |
cumin
0.42g |
salt
1.2g |
pepper
0.21g |
sugar
0.84g |
rice
74.0g |
onion
55.61g |
corn
40.8g |
garlic
2.09g |
pineapple
23.66g |
cranberries
12.12g |
celery
14.24g |
basil
0.06g |
coriander
0.18g |
cumin
0.21g |
salt
0.6g |
pepper
0.11g |
sugar
0.32g |
olive oil
0.0g |
sugar
2.52g |
vinegar
12.0g |
ketchup
48.0g |
garlic
1.04g |
sugar
2.75g |
cumin
0.1g |
cloves
0.11g |
vinegar
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.28 | 0.07 | 0.04 | 0.04 | 0.13 | 0.0 | 0.04 | 0.07 | 0.0 | 0.02 | 0.0 | 5.28 | 0.44 | 1.23 | 0.13 | 0.65 | 0.01 | 0.1 | 0.0 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.84 | 0.07 | 0.0 | 0.02 | 0.01 | 0.0 | 55.54 | 277.7 |
Total Fat (g) | 13.76 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.06 | 0.09 | 0.0 | 0.01 | 0.0 | 0.49 | 0.04 | 0.32 | 0.01 | 0.14 | 0.17 | 0.02 | 0.0 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.15 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 15.41 | 77.05 |
Carbohydrates (g) | 0.0 | 0.0 | 0.81 | 0.74 | 0.69 | 0.22 | 0.2 | 0.19 | 0.0 | 0.14 | 0.84 | 59.16 | 4.2 | 8.45 | 0.69 | 15.84 | 9.98 | 0.42 | 0.0 | 0.1 | 0.09 | 0.0 | 0.07 | 0.31 | n/a | 2.52 | 0.11 | 12.07 | 0.35 | 2.7 | 0.04 | 0.07 | 0.06 | 121.06 | 605.3 |
Ash (g) | 2.08 | n/a | 0.02 | 0.03 | 0.03 | n/a | 0.02 | 0.03 | 1.2 | 0.01 | 0.0 | 0.47 | 0.19 | 0.2 | 0.03 | n/a | 0.02 | 0.11 | 0.0 | 0.01 | 0.02 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.76 | 0.02 | 0.01 | 0.01 | 0.01 | n/a | 6.88 | 34.4 |
Calories (kcal) | 322.666 | 0.0 | 2.35 | 2.2 | 3.111 | 5.04 | 1.073 | 1.575 | 0.0 | 0.536 | 3.251 | 270.1 | 17.795 | 35.904 | 3.111 | 60.328 | 37.336 | 2.278 | 0.015 | 0.536 | 0.788 | 0.0 | 0.27 | 1.216 | n/a | 9.752 | 2.52 | 46.56 | 1.556 | 10.45 | 0.375 | 0.355 | 1.26 | 844.306 | 4221.53 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.16 | 30.8 |
Sucrose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.4 | 0.67 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2.6 | n/a | 0.0 | n/a | 4.09 | 20.45 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.26 | 0.16 | n/a | n/a | n/a | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.64 | n/a | 0.04 | n/a | 0.0 | n/a | 7.24 | 36.2 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.12 | 0.12 | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.46 | n/a | 0.03 | n/a | 0.0 | n/a | 5.88 | 29.4 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.05 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.07 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.83 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 4.5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.8 | 70.9 | 8.53 | 7.99 | 1.22 | 22.51 | 0.03 | 0.03 | 0.0 | 0.02 | 0.0 | 8.6 | 50.74 | 30.6 | 1.22 | 6.76 | 1.94 | 13.59 | 0.06 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 11.26 | 33.19 | 0.61 | 0.04 | 0.01 | 0.01 | 5.63 | 428.34 | 2141.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.23 | 0.15 | 0.02 | 0.1 | n/a | 0.01 | 0.0 | 0.0 | 0.84 | 0.09 | 2.79 | 1.02 | 0.02 | 11.89 | 7.88 | 0.26 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.31 | n/a | 2.52 | 0.05 | 10.93 | 0.01 | 2.67 | 0.0 | 0.0 | 0.02 | 41.81 | 209.05 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.45 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.5 | 0.9 | 0.0 | 1.7 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 28.5 |
Calcium (mg) | 10.614 | 2.842 | 0.658 | 1.232 | 3.779 | 1.68 | 2.552 | 3.91 | 0.288 | 0.918 | 0.008 | 20.72 | 11.122 | 1.632 | 3.779 | 15.614 | 1.212 | 5.696 | 0.113 | 1.276 | 1.955 | 0.144 | 0.463 | 0.266 | n/a | 0.025 | 0.84 | 8.64 | 1.89 | 2.283 | 0.931 | 0.711 | 0.42 | 108.213 | 541.065 |
Iron (mg) | 1.63 | 0.03 | 0.0 | 0.01 | 0.04 | 0.05 | 0.06 | 0.28 | 0.0 | 0.06 | 0.0 | 3.19 | 0.14 | 0.17 | 0.04 | 0.35 | 0.06 | 0.03 | 0.0 | 0.03 | 0.14 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.02 | 0.24 | 0.02 | 0.02 | 0.07 | 0.01 | 0.01 | 6.74 | 33.7 |
Magnesium (mg) | 46.702 | 0.71 | 0.564 | 0.704 | 0.522 | 1.2 | 1.188 | 1.537 | 0.012 | 0.407 | 0.0 | 18.5 | 5.005 | 7.344 | 0.522 | 14.431 | 0.606 | 1.566 | 0.041 | 0.594 | 0.769 | 0.006 | 0.206 | 0.029 | n/a | 0.0 | 0.6 | 9.12 | 0.261 | 0.248 | 0.366 | 0.29 | 0.3 | 114.35 | 571.75 |
Phosphorus (mg) | 439.42 | 0.0 | 0.564 | 1.232 | 3.195 | 1.92 | 1.472 | 2.096 | 0.0 | 0.363 | 0.0 | 85.1 | 15.014 | 28.56 | 3.195 | 9.7 | 0.97 | 3.418 | 0.036 | 0.736 | 1.048 | 0.0 | 0.183 | 0.013 | n/a | 0.0 | 0.96 | 15.84 | 1.597 | 0.11 | 0.499 | 0.116 | 0.48 | 617.836 | 3089.18 |
Potassium (mg) | 893.699 | 1.421 | 11.656 | 10.296 | 8.373 | 17.52 | 4.561 | 7.51 | 0.096 | 2.644 | 0.017 | 85.1 | 66.174 | 86.904 | 8.373 | 131.538 | 4.849 | 37.024 | 0.189 | 2.281 | 3.755 | 0.048 | 1.335 | 0.426 | n/a | 0.05 | 8.76 | 183.36 | 4.186 | 3.658 | 1.788 | 1.212 | 4.38 | 1593.181 | 7965.905 |
Sodium (mg) | 95.526 | 4.262 | 0.094 | 0.176 | 0.355 | 1.2 | 0.126 | 0.706 | 465.096 | 0.092 | 0.0 | 3.7 | 4.449 | 1.224 | 0.355 | 1.183 | 0.364 | 11.392 | 0.003 | 0.063 | 0.353 | 232.548 | 0.047 | 0.09 | n/a | 0.0 | 0.6 | 534.72 | 0.177 | 0.77 | 0.168 | 0.267 | 0.3 | 1360.405 | 6802.025 |
Zinc (mg) | 3.59 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.81 | 0.07 | 0.16 | 0.02 | 0.14 | 0.01 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.08 | 25.4 |
Copper (mg) | 0.127 | 0.021 | 0.003 | 0.003 | 0.006 | 0.002 | 0.004 | 0.004 | 0.0 | 0.002 | 0.0 | 0.163 | 0.033 | 0.016 | 0.006 | 0.132 | 0.01 | 0.006 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.086 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.639 | 3.195 |
Manganese (mg) | 0.021 | n/a | 0.001 | 0.002 | 0.035 | n/a | 0.007 | 0.014 | 0.001 | 0.012 | 0.0 | 0.807 | 0.044 | 0.049 | 0.035 | n/a | 0.033 | 0.014 | 0.001 | 0.003 | 0.007 | 0.001 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.062 | 0.017 | 0.002 | 0.003 | 0.033 | n/a | 1.21 | 6.05 |
Selenium (mcg) | 75.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 0.3 | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 88.3 | 441.5 |
Vitamin A, IU (IU) | 14.86 | n/a | 1.88 | 4.4 | 0.188 | n/a | 0.0 | 5.334 | 0.0 | 0.628 | 0.0 | 0.0 | 0.556 | 79.56 | 0.188 | n/a | 0.0 | 63.938 | 3.376 | 0.0 | 2.667 | 0.0 | 0.317 | 0.0 | n/a | 0.0 | n/a | 447.84 | 0.094 | 0.0 | 1.27 | 0.583 | n/a | 627.678 | 3138.39 |
Retinol (mcg) | 4.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.246 | 21.23 |
Vitamin A, RAE (mcg_RAE) | 4.246 | 0.0 | 0.094 | 0.176 | 0.0 | 0.0 | 0.0 | 0.269 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 4.08 | 0.0 | 1.893 | 0.0 | 3.133 | 0.169 | 0.0 | 0.134 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 22.56 | 0.0 | 0.0 | 0.064 | 0.03 | 0.0 | 36.894 | 184.47 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.282 | 2.64 | 0.104 | 0.0 | n/a | 3.2 | 0.0 | 0.328 | 0.0 | 0.0 | 0.556 | 19.992 | 0.104 | 21.056 | 0.0 | 38.448 | 2.011 | n/a | 1.6 | 0.0 | 0.165 | 0.0 | n/a | 0.0 | 0.0 | 268.8 | 0.052 | 0.0 | 0.762 | 0.092 | 0.0 | 360.194 | 1800.97 |
Vitamin E (mg) | 0.38 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.03 | 0.0 | 0.02 | 0.13 | 0.04 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.47 | 7.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 8020.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8020.339 | 40101.695 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.846 | 0.0 | 0.334 | 0.0 | n/a | 1.882 | 0.0 | 0.431 | 0.0 | 0.0 | 3.336 | 274.176 | 0.334 | 0.0 | 4.0 | 40.299 | 3.616 | n/a | 0.941 | 0.0 | 0.217 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.167 | 0.0 | 0.448 | 0.0 | 0.0 | 331.027 | 1655.135 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.7 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 4.3 | 2.6 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.6 | 0.7 | 11.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 34.1 | 170.5 |
Thiamin (mg) | 1.826 | 0.0 | 0.003 | 0.003 | 0.004 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.429 | 0.022 | 0.033 | 0.004 | 0.066 | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 2.407 | 12.035 |
Riboflavin (mg) | 0.573 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.037 | 0.011 | 0.029 | 0.002 | 0.035 | 0.002 | 0.009 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.062 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.773 | 3.865 |
Niacin (mg) | 10.699 | 0.0 | 0.009 | 0.012 | 0.015 | 0.0 | 0.008 | 0.019 | 0.0 | 0.002 | 0.0 | 3.101 | 0.072 | 0.71 | 0.015 | 0.544 | 0.12 | 0.046 | 0.001 | 0.004 | 0.01 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.686 | 0.007 | 0.003 | 0.005 | 0.002 | 0.0 | 16.09 | 80.45 |
Pantothenic acid (mg) | 1.635 | n/a | 0.009 | 0.011 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.747 | 0.056 | 0.147 | 0.013 | n/a | 0.027 | 0.036 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.006 | 0.004 | n/a | n/a | n/a | 2.726 | 13.63 |
Vitamin B-6 (mg) | 0.998 | 0.0 | 0.005 | 0.004 | 0.026 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.118 | 0.072 | 0.069 | 0.026 | 0.121 | 0.005 | 0.01 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.072 | 0.013 | 0.001 | 0.0 | 0.001 | 0.0 | 1.544 | 7.72 |
Folate (mcg) | 14.86 | 0.0 | 1.222 | 0.88 | 0.063 | 0.0 | 0.0 | 0.042 | 0.0 | 0.021 | 0.0 | 170.94 | 12.79 | 14.688 | 0.063 | 10.883 | 0.0 | 5.126 | 0.044 | 0.0 | 0.021 | 0.0 | 0.011 | 0.003 | n/a | 0.0 | 0.0 | 4.8 | 0.031 | 0.028 | 0.01 | 0.102 | 0.0 | 236.626 | 1183.13 |
Vitamin B-12 (mcg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 5.65 |
Choline (mg) | n/a | 0.0 | 0.5 | 0.4 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 3.1 | 9.8 | 0.5 | 6.6 | 0.5 | 0.9 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 33.6 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.02 | 825.1 |
Tryptophan (g) | 0.594 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.059 | 0.006 | 0.012 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.001 | n/a | n/a | n/a | n/a | 0.686 | 3.43 |
Threonine (g) | 2.123 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.192 | 0.011 | 0.037 | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.002 | n/a | n/a | n/a | n/a | 2.403 | 12.015 |
Isoleucine (g) | 2.165 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.229 | 0.006 | 0.037 | 0.005 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.002 | n/a | n/a | n/a | n/a | 2.475 | 12.375 |
Leucine (g) | 3.715 | n/a | n/a | 0.002 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.437 | 0.017 | 0.147 | 0.006 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.003 | n/a | n/a | n/a | n/a | 4.376 | 21.88 |
Lysine (g) | 4.161 | n/a | n/a | 0.002 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.192 | 0.017 | 0.11 | 0.006 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.003 | n/a | n/a | n/a | n/a | 4.539 | 22.695 |
Methionine (g) | 1.231 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.126 | 0.006 | 0.029 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.001 | n/a | n/a | n/a | n/a | 1.406 | 7.03 |
Cystine (g) | 0.594 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.111 | 0.006 | 0.02 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.001 | n/a | n/a | n/a | n/a | 0.745 | 3.725 |
Phenylalanine (g) | 1.847 | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.281 | 0.011 | 0.057 | 0.004 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.002 | n/a | n/a | n/a | n/a | 2.238 | 11.19 |
Tyrosine (g) | 1.613 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.178 | 0.006 | 0.045 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.001 | n/a | n/a | n/a | n/a | 1.866 | 9.33 |
Valine (g) | 2.505 | n/a | n/a | 0.001 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.326 | 0.011 | 0.057 | 0.006 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.003 | n/a | n/a | n/a | n/a | 2.948 | 14.74 |
Arginine (g) | 2.887 | n/a | n/a | 0.002 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.437 | 0.061 | 0.049 | 0.013 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.007 | n/a | n/a | n/a | n/a | 3.495 | 17.475 |
Histidine (g) | 1.847 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.126 | 0.006 | 0.033 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.001 | n/a | n/a | n/a | n/a | 2.037 | 10.185 |
Alanine (g) | 2.696 | n/a | n/a | 0.002 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.303 | 0.011 | 0.098 | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.043 | 0.001 | n/a | n/a | n/a | n/a | 3.163 | 15.815 |
Aspartic acid (g) | 4.288 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.496 | 0.039 | 0.086 | 0.01 | n/a | n/a | 0.017 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.168 | 0.005 | n/a | n/a | n/a | n/a | 5.129 | 25.645 |
Glutamic acid (g) | 7.239 | n/a | n/a | 0.006 | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.029 | 0.1 | 0.237 | 0.017 | n/a | n/a | 0.013 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.528 | 0.008 | n/a | n/a | n/a | n/a | 9.194 | 45.97 |
Glycine (g) | 2.208 | n/a | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.244 | 0.011 | 0.045 | 0.004 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.002 | n/a | n/a | n/a | n/a | 2.546 | 12.73 |
Proline (g) | 1.868 | n/a | n/a | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.252 | 0.011 | 0.151 | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.001 | n/a | n/a | n/a | n/a | 2.321 | 11.605 |
Serine (g) | 1.911 | n/a | n/a | 0.004 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.281 | 0.011 | 0.065 | 0.004 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.002 | n/a | n/a | n/a | n/a | 2.318 | 11.59 |
Cholesterol (mg) | 116.754 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.754 | 583.77 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.755 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.004 | 0.006 | 0.0 | 0.002 | 0.0 | 0.133 | n/a | 0.049 | 0.002 | 0.012 | 0.012 | 0.006 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.019 | 0.001 | 0.0 | 0.002 | 0.006 | 0.0 | 5.017 | 25.085 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.166 | 0.286 | 0.0 | 0.193 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.854 | n/a | 0.083 | 0.143 | 0.0 | 0.098 | n/a | n/a | n/a | n/a | 3.36 | n/a | n/a | 0.068 | 0.282 | n/a | 5.532 | 27.66 |
Monounsaturated Fat (g) | 6.22 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.049 | 0.059 | 0.0 | 0.002 | 0.0 | 0.155 | n/a | 0.094 | 0.0 | 0.017 | 0.024 | 0.004 | 0.0 | 0.024 | 0.029 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.014 | 0.002 | 0.0 | 6.72 | 33.6 |
Polyunsaturated (g) | 1.486 | 0.0 | 0.0 | 0.002 | 0.005 | 0.0 | 0.006 | 0.014 | 0.0 | 0.002 | 0.0 | 0.133 | n/a | 0.151 | 0.005 | 0.047 | 0.08 | 0.011 | 0.0 | 0.003 | 0.007 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.062 | 0.003 | 0.0 | 0.003 | 0.008 | 0.0 | 2.031 | 10.155 |