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Receta Marinated Carrot Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		carrots
71.2g 		onion
12.38g 		pepper
12.2g 		tomatoes soup
38.13g 		salad oil
13.5g 		sugar
25.0g 		vinegar
22.5g 		mustard
0.63g 		worcestershire sauce
0.72g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.14 0.1 0.61 0.0 0.0 0.0 0.03 0.0 n/a n/a 1.54 12.32
Total Fat (g) 0.17 0.01 0.02 0.21 13.5 0.0 0.0 0.03 0.0 n/a n/a 13.94 111.52
Carbohydrates (g) 6.82 1.16 0.57 5.11 0.0 25.0 0.21 0.03 0.14 n/a n/a 39.03 312.24
Ash (g) 0.69 0.04 0.05 n/a 0.0 0.0 n/a 0.02 0.01 n/a n/a 0.82 6.56
Calories (kcal) 29.192 4.95 2.44 22.875 119.34 96.75 4.725 0.419 0.559 n/a n/a 281.249 2249.992
Starch (g) 1.02 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.02 8.16
Sucrose (g) 2.56 0.12 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.69 21.52
Glucose (dextrose) (g) 0.42 0.24 0.14 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.81 6.48
Fructose (g) 0.39 0.16 0.14 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.69 5.52
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 62.86 11.03 11.45 31.45 0.0 0.01 21.11 0.52 0.56 n/a n/a 138.99 1111.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.37 0.52 0.29 3.09 0.0 24.98 0.09 0.01 0.07 n/a n/a 32.43 259.44
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.2 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.9 23.2
Calcium (mg) 23.496 2.846 1.22 4.956 0.0 0.25 1.575 0.363 0.766 n/a n/a 35.472 283.776
Iron (mg) 0.21 0.03 0.04 0.42 0.0 0.0 0.05 0.01 0.04 n/a n/a 0.8 6.4
Magnesium (mg) 8.544 1.238 1.22 5.338 0.0 0.0 1.125 0.306 0.093 n/a n/a 17.863 142.904
Phosphorus (mg) 24.92 3.589 2.44 11.056 0.0 0.0 1.8 0.663 0.43 n/a n/a 44.897 359.176
Potassium (mg) 227.84 18.068 21.346 87.306 0.0 0.5 16.425 0.863 5.73 n/a n/a 378.077 3024.616
Sodium (mg) 49.128 0.495 0.366 210.069 0.0 0.0 1.125 7.094 7.019 n/a n/a 275.296 2202.368
Zinc (mg) 0.17 0.02 0.02 0.1 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.32 2.56
Copper (mg) 0.036 0.005 0.009 0.061 0.0 0.0 0.002 0.001 0.001 n/a n/a 0.114 0.912
Manganese (mg) 0.1 0.016 0.015 n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.133 1.064
Selenium (mcg) 0.1 0.1 0.0 1.9 0.0 0.2 0.0 0.2 0.0 n/a n/a 2.5 20.0
Vitamin A, IU (IU) 11894.672 0.248 45.131 n/a 0.0 0.0 n/a 0.444 0.566 n/a n/a 11941.06 95528.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 n/a n/a 0.007 0.056
Vitamin A, RAE (mcg_RAE) 594.52 0.0 2.196 7.625 0.0 0.0 0.0 0.025 0.036 n/a n/a 604.401 4835.208
Beta Carotene (mcg) 5898.92 0.124 25.371 89.594 0.0 0.0 0.0 0.181 0.308 n/a n/a 6014.498 48115.984
Vitamin E (mg) 0.47 0.0 0.05 0.13 2.12 0.0 0.0 0.0 0.0 n/a n/a 2.77 22.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.712 0.0 0.0 4163.25 0.0 0.0 0.0 0.0 0.0 n/a n/a 4163.962 33311.696
Lutein + zeaxanthin (mcg) 182.272 0.495 41.593 34.313 0.0 0.0 0.0 0.113 0.344 n/a n/a 259.129 2073.032
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.06 n/a n/a 0.0 n/a n/a n/a 0.07 0.56
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 2.15 n/a n/a 0.01 n/a n/a n/a 2.16 17.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.18 n/a n/a 0.0 n/a n/a n/a 0.19 1.52
Vitamin C (mg) 4.2 0.9 9.8 4.9 0.0 0.0 0.0 0.0 0.1 n/a n/a 19.9 159.2
Thiamin (mg) 0.05 0.006 0.007 0.015 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.081 0.648
Riboflavin (mg) 0.043 0.004 0.004 0.023 0.0 0.005 0.0 0.0 0.001 n/a n/a 0.079 0.632
Niacin (mg) 0.698 0.015 0.059 0.393 0.0 0.0 0.0 0.003 0.005 n/a n/a 1.172 9.376
Pantothenic acid (mg) 0.192 0.015 0.012 n/a 0.0 0.0 n/a 0.002 n/a n/a n/a 0.221 1.768
Vitamin B-6 (mg) 0.1 0.015 0.027 0.034 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.176 1.408
Folate (mcg) 13.528 2.351 1.22 0.0 0.0 0.0 0.0 0.044 0.057 n/a n/a 17.2 137.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 6.3 0.8 0.7 4.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 12.7 101.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.001 0.001 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Threonine (g) 0.135 0.002 0.005 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.144 1.152
Isoleucine (g) 0.057 0.001 0.002 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.062 0.496
Leucine (g) 0.071 0.004 0.005 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.082 0.656
Lysine (g) 0.071 0.005 0.005 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.083 0.664
Methionine (g) 0.014 0.0 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.016 0.128
Cystine (g) 0.057 0.0 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.059 0.472
Phenylalanine (g) 0.043 0.004 0.011 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.058 0.464
Tyrosine (g) 0.028 0.001 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.032 0.256
Valine (g) 0.05 0.002 0.005 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.058 0.464
Arginine (g) 0.064 0.012 0.004 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.082 0.656
Histidine (g) 0.028 0.001 0.001 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.032 0.256
Alanine (g) 0.078 0.002 0.005 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.087 0.696
Aspartic acid (g) 0.135 0.011 0.026 n/a 0.0 n/a n/a 0.003 n/a n/a n/a 0.175 1.4
Glutamic acid (g) 0.263 0.032 0.023 n/a 0.0 n/a n/a 0.005 n/a n/a n/a 0.323 2.584
Glycine (g) 0.036 0.004 0.004 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.044 0.352
Proline (g) 0.036 0.001 0.002 n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.042 0.336
Serine (g) 0.036 0.002 0.006 n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.045 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.005 0.007 0.061 2.282 0.0 0.0 0.002 0.0 n/a n/a 2.385 19.08
Phytosterols (mg) n/a 1.856 1.098 n/a 27.945 n/a n/a n/a n/a n/a n/a 30.899 247.192
Monounsaturated Fat (g) 0.007 0.001 0.001 0.069 6.237 0.0 0.0 0.016 0.0 n/a n/a 6.332 50.656
Polyunsaturated (g) 0.085 0.002 0.007 0.072 4.32 0.0 0.0 0.006 0.0 n/a n/a 4.494 35.952