CookEatShare is also available in English
Cerrar

Receta Marinated Carrot Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
94.93g 		onions
31.08g 		pepper
10.11g 		tomatoes soup
50.83g 		salad oil
18.0g 		sugar
25.0g 		vinegar
30.0g 		mustard
0.83g 		worcestershire sauce
0.96g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.25 0.09 0.82 0.0 0.0 0.0 0.04 0.0 0.0 2.07 12.42
Total Fat (g) 0.23 0.02 0.02 0.28 18.0 0.0 0.0 0.03 0.0 0.0 18.59 111.54
Carbohydrates (g) 9.09 2.35 0.47 6.82 0.0 25.0 0.28 0.04 0.19 0.0 44.23 265.38
Ash (g) 0.92 0.11 0.04 n/a 0.0 0.0 n/a 0.03 0.02 1.0 2.12 12.72
Calories (kcal) 38.923 9.946 2.023 30.5 159.12 96.75 6.3 0.558 0.745 0.0 344.864 2069.184
Starch (g) 1.36 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 1.36 8.16
Sucrose (g) 3.41 0.22 0.01 n/a n/a n/a n/a 0.0 n/a n/a 3.64 21.84
Glucose (dextrose) (g) 0.56 0.7 0.12 n/a n/a n/a n/a 0.0 n/a n/a 1.38 8.28
Fructose (g) 0.52 0.63 0.11 n/a n/a n/a n/a 0.0 n/a n/a 1.26 7.56
Lactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.82 28.36 9.5 41.94 0.0 0.01 28.14 0.69 0.75 0.0 193.2 1159.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.5 1.56 0.24 4.12 0.0 24.98 0.12 0.01 0.1 0.0 35.63 213.78
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.3 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 3.7 22.2
Calcium (mg) 31.328 6.216 1.011 6.608 0.0 0.25 2.1 0.483 1.022 0.24 49.259 295.554
Iron (mg) 0.28 0.08 0.03 0.56 0.01 0.0 0.06 0.01 0.05 0.0 1.1 6.6
Magnesium (mg) 11.392 2.797 1.011 7.117 0.0 0.0 1.5 0.408 0.124 0.01 24.36 146.16
Phosphorus (mg) 33.227 8.392 2.023 14.742 0.0 0.0 2.4 0.883 0.573 0.0 62.239 373.434
Potassium (mg) 303.787 36.985 17.698 116.408 0.0 0.5 21.9 1.15 7.64 0.08 506.149 3036.894
Sodium (mg) 65.504 2.486 0.303 280.092 0.0 0.0 1.5 9.458 9.359 387.58 756.283 4537.698
Zinc (mg) 0.23 0.04 0.01 0.13 0.0 0.0 0.01 0.01 0.0 0.0 0.43 2.58
Copper (mg) 0.047 0.019 0.007 0.081 0.0 0.0 0.003 0.001 0.002 0.0 0.16 0.96
Manganese (mg) 0.133 0.025 0.012 n/a n/a 0.0 n/a 0.004 n/a 0.001 0.174 1.044
Selenium (mcg) 0.1 0.2 0.0 2.6 0.0 0.2 0.0 0.3 0.0 0.0 3.3 19.8
Vitamin A, IU (IU) 15859.563 0.311 37.419 n/a 0.0 0.0 n/a 0.592 0.754 0.0 15898.639 95391.834
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Vitamin A, RAE (mcg_RAE) 792.693 0.0 1.82 10.167 0.0 0.0 0.0 0.033 0.048 0.0 804.761 4828.566
Beta Carotene (mcg) 7865.227 0.311 21.036 119.458 0.0 0.0 0.0 0.242 0.411 0.0 8006.684 48040.104
Vitamin E (mg) 0.63 0.01 0.04 0.17 2.82 0.0 0.0 0.0 0.0 0.0 3.67 22.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.949 0.0 0.0 5551.0 0.0 0.0 0.0 0.0 0.0 0.0 5551.949 33311.694
Lutein + zeaxanthin (mcg) 243.029 1.865 34.486 45.75 0.0 0.0 0.0 0.15 0.458 0.0 325.739 1954.434
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.08 n/a n/a 0.0 n/a n/a 0.09 0.54
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 2.86 n/a n/a 0.02 n/a n/a 2.88 17.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.25 n/a n/a 0.0 n/a n/a 0.25 1.5
Vitamin C (mg) 5.6 1.5 8.1 6.6 0.0 0.0 0.0 0.0 0.1 0.0 21.9 131.4
Thiamin (mg) 0.066 0.012 0.006 0.02 0.0 0.0 0.0 0.003 0.001 0.0 0.109 0.654
Riboflavin (mg) 0.057 0.006 0.003 0.031 0.0 0.005 0.0 0.0 0.001 0.0 0.103 0.618
Niacin (mg) 0.93 0.04 0.049 0.524 0.0 0.0 0.0 0.004 0.007 0.0 1.554 9.324
Pantothenic acid (mg) 0.256 0.031 0.01 n/a 0.0 0.0 n/a 0.003 n/a 0.0 0.3 1.8
Vitamin B-6 (mg) 0.133 0.04 0.022 0.046 0.0 0.0 0.0 0.001 0.0 0.0 0.242 1.452
Folate (mcg) 18.037 7.148 1.011 0.0 0.0 0.0 0.0 0.058 0.076 0.0 26.332 157.992
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 1.7 0.6 6.5 0.0 0.0 0.0 0.2 0.0 0.0 17.4 104.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.003 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.014 0.084
Threonine (g) 0.18 0.006 0.004 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.192 1.152
Isoleucine (g) 0.076 0.003 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.082 0.492
Leucine (g) 0.095 0.009 0.004 n/a 0.0 n/a n/a 0.003 n/a 0.0 0.111 0.666
Lysine (g) 0.095 0.009 0.004 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.111 0.666
Methionine (g) 0.019 0.003 0.001 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.024 0.144
Cystine (g) 0.076 0.003 0.001 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.081 0.486
Phenylalanine (g) 0.057 0.006 0.009 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.074 0.444
Tyrosine (g) 0.038 0.003 0.001 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.043 0.258
Valine (g) 0.066 0.006 0.004 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.078 0.468
Arginine (g) 0.085 0.034 0.003 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.125 0.75
Histidine (g) 0.038 0.003 0.001 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.043 0.258
Alanine (g) 0.104 0.006 0.004 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.116 0.696
Aspartic acid (g) 0.18 0.022 0.021 n/a 0.0 n/a n/a 0.003 n/a 0.0 0.227 1.362
Glutamic acid (g) 0.351 0.056 0.019 n/a 0.0 n/a n/a 0.006 n/a 0.0 0.433 2.598
Glycine (g) 0.047 0.006 0.003 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.059 0.354
Proline (g) 0.047 0.006 0.002 n/a 0.0 n/a n/a 0.003 n/a 0.0 0.059 0.354
Serine (g) 0.047 0.006 0.005 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.06 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a 0.006 0.081 3.042 0.0 0.0 0.002 0.0 0.0 3.169 19.014
Phytosterols (mg) n/a n/a 0.91 n/a 37.26 n/a n/a n/a n/a 0.0 38.17 229.02
Monounsaturated Fat (g) 0.009 n/a 0.001 0.092 8.316 0.0 0.0 0.022 0.0 0.0 8.44 50.64
Polyunsaturated (g) 0.114 n/a 0.006 0.097 5.76 0.0 0.0 0.008 0.0 0.0 5.984 35.904