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Receta Marinated Carrots - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		carrots
170.25g 		tomatoes soup
38.13g 		onion
16.88g 		pepper
12.2g 		sugar
18.75g 		mustard
0.63g 		vinegar
22.5g 		salad oil
13.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.61 0.19 0.1 0.0 0.03 0.0 0.0 n/a n/a 1.92 15.36
Total Fat (g) 0.24 0.21 0.02 0.02 0.0 0.03 0.0 13.5 n/a n/a 14.01 112.08
Carbohydrates (g) 9.14 5.11 1.58 0.57 18.75 0.03 0.21 0.0 n/a n/a 35.39 283.12
Ash (g) 1.57 n/a 0.06 0.05 0.0 0.02 n/a 0.0 n/a n/a 1.7 13.6
Calories (kcal) 39.158 22.875 6.75 2.44 72.563 0.419 4.725 119.34 n/a n/a 268.268 2146.144
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.17 0.01 n/a 0.0 n/a n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) n/a n/a 0.33 0.14 n/a 0.0 n/a n/a n/a n/a 0.48 3.84
Fructose (g) n/a n/a 0.22 0.14 n/a 0.0 n/a n/a n/a n/a 0.36 2.88
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 158.32 31.45 15.04 11.45 0.01 0.52 21.11 0.0 n/a n/a 237.89 1903.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.19 3.09 0.72 0.29 18.73 0.01 0.09 0.0 n/a n/a 27.12 216.96
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.5 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 4.0 32.0
Calcium (mg) 52.778 4.956 3.881 1.22 0.188 0.363 1.575 0.0 n/a n/a 64.96 519.68
Iron (mg) 0.89 0.42 0.04 0.04 0.0 0.01 0.05 0.0 n/a n/a 1.45 11.6
Magnesium (mg) 15.323 5.338 1.688 1.22 0.0 0.306 1.125 0.0 n/a n/a 24.999 199.992
Phosphorus (mg) 34.05 11.056 4.894 2.44 0.0 0.663 1.8 0.0 n/a n/a 54.902 439.216
Potassium (mg) 294.533 87.306 24.638 21.346 0.375 0.863 16.425 0.0 n/a n/a 445.484 3563.872
Sodium (mg) 408.6 210.069 0.675 0.366 0.0 7.094 1.125 0.0 n/a n/a 627.928 5023.424
Zinc (mg) 0.49 0.1 0.03 0.02 0.0 0.0 0.01 0.0 n/a n/a 0.65 5.2
Copper (mg) 0.17 0.061 0.007 0.009 0.0 0.001 0.002 0.0 n/a n/a 0.249 1.992
Manganese (mg) 0.766 n/a 0.022 0.015 0.0 0.003 n/a n/a n/a n/a 0.805 6.44
Selenium (mcg) 0.7 1.9 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 3.1 24.8
Vitamin A, IU (IU) 20879.46 n/a 0.338 45.131 0.0 0.444 n/a 0.0 n/a n/a 20925.372 167402.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1043.633 7.625 0.0 2.196 0.0 0.025 0.0 0.0 n/a n/a 1053.478 8427.824
Beta Carotene (mcg) 10112.85 89.594 0.169 25.371 0.0 0.181 0.0 0.0 n/a n/a 10228.165 81825.32
Vitamin E (mg) 1.24 0.13 0.0 0.05 0.0 0.0 0.0 2.12 n/a n/a 3.54 28.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4163.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4163.25 33306.0
Lutein + zeaxanthin (mcg) 834.225 34.313 0.675 41.593 0.0 0.113 0.0 0.0 n/a n/a 910.918 7287.344
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.06 n/a n/a 0.06 0.48
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a 2.15 n/a n/a 2.16 17.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.18 n/a n/a 0.19 1.52
Vitamin C (mg) 3.4 4.9 1.2 9.8 0.0 0.0 0.0 0.0 n/a n/a 19.4 155.2
Thiamin (mg) 0.034 0.015 0.008 0.007 0.0 0.002 0.0 0.0 n/a n/a 0.067 0.536
Riboflavin (mg) 0.051 0.023 0.005 0.004 0.004 0.0 0.0 0.0 n/a n/a 0.087 0.696
Niacin (mg) 0.715 0.393 0.02 0.059 0.0 0.003 0.0 0.0 n/a n/a 1.19 9.52
Pantothenic acid (mg) 0.238 n/a 0.02 0.012 0.0 0.002 n/a 0.0 n/a n/a 0.273 2.184
Vitamin B-6 (mg) 0.187 0.034 0.02 0.027 0.0 0.0 0.0 0.0 n/a n/a 0.269 2.152
Folate (mcg) 13.62 0.0 3.206 1.22 0.0 0.044 0.0 0.0 n/a n/a 18.09 144.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 10.7 4.9 1.0 0.7 0.0 0.1 0.0 0.0 n/a n/a 17.5 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.017 n/a 0.002 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.16
Threonine (g) 0.034 n/a 0.003 0.005 n/a 0.001 n/a 0.0 n/a n/a 0.043 0.344
Isoleucine (g) 0.034 n/a 0.002 0.002 n/a 0.001 n/a 0.0 n/a n/a 0.039 0.312
Leucine (g) 0.034 n/a 0.005 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.046 0.368
Lysine (g) 0.034 n/a 0.007 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.047 0.376
Methionine (g) 0.0 n/a 0.0 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.002 0.016
Cystine (g) 0.017 n/a 0.0 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.019 0.152
Phenylalanine (g) 0.034 n/a 0.005 0.011 n/a 0.001 n/a 0.0 n/a n/a 0.051 0.408
Tyrosine (g) 0.017 n/a 0.002 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.021 0.168
Valine (g) 0.051 n/a 0.003 0.005 n/a 0.001 n/a 0.0 n/a n/a 0.061 0.488
Arginine (g) 0.034 n/a 0.017 0.004 n/a 0.002 n/a 0.0 n/a n/a 0.056 0.448
Histidine (g) 0.017 n/a 0.002 0.001 n/a 0.001 n/a 0.0 n/a n/a 0.021 0.168
Alanine (g) 0.051 n/a 0.003 0.005 n/a 0.001 n/a 0.0 n/a n/a 0.06 0.48
Aspartic acid (g) 0.136 n/a 0.015 0.026 n/a 0.003 n/a 0.0 n/a n/a 0.18 1.44
Glutamic acid (g) 0.187 n/a 0.044 0.023 n/a 0.005 n/a 0.0 n/a n/a 0.259 2.072
Glycine (g) 0.034 n/a 0.005 0.004 n/a 0.002 n/a 0.0 n/a n/a 0.044 0.352
Proline (g) 0.034 n/a 0.002 0.002 n/a 0.002 n/a 0.0 n/a n/a 0.04 0.32
Serine (g) 0.034 n/a 0.003 0.006 n/a 0.001 n/a 0.0 n/a n/a 0.045 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.061 0.007 0.007 0.0 0.002 0.0 2.282 n/a n/a 2.409 19.272
Phytosterols (mg) n/a n/a 2.531 1.098 n/a n/a n/a 27.945 n/a n/a 31.574 252.592
Monounsaturated Fat (g) 0.017 0.069 0.002 0.001 0.0 0.016 0.0 6.237 n/a n/a 6.342 50.736
Polyunsaturated (g) 0.119 0.072 0.003 0.007 0.0 0.006 0.0 4.32 n/a n/a 4.528 36.224