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Receta Marinated Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
5.4g 		vinegar
6.0g 		salt
0.6g 		sugar
0.84g 		sauce
0.06g 		cabbage
1.2g 		bell pepper
4.88g 		mayonnaise
23.9g 		celery
28.48g 		onion
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.0 0.2 0.07 0.32 3.2
Total Fat (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.01 18.59 0.05 0.01 24.06 240.6
Carbohydrates (g) 0.0 0.06 0.0 0.84 0.0 0.07 0.23 0.07 0.85 0.59 2.7 27.0
Ash (g) 0.0 n/a 0.6 0.0 0.0 0.01 0.02 0.1 0.21 0.02 0.96 9.6
Calories (kcal) 47.736 1.26 0.0 3.251 0.007 0.3 0.976 164.432 4.557 2.52 225.039 2250.39
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.03 0.06 0.1 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.06 n/a 0.16 0.12 0.36 3.6
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.05 n/a 0.15 0.08 0.3 3.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.63 0.0 0.0 0.06 1.11 4.58 5.19 27.18 5.61 49.35 493.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.84 0.0 0.04 0.12 0.07 0.52 0.27 1.88 18.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.19 0.0 0.19 1.9
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.7 7.0
Calcium (mg) 0.054 0.42 0.144 0.008 0.007 0.48 0.488 1.673 11.392 1.449 16.115 161.15
Iron (mg) 0.03 0.01 0.0 0.0 0.0 0.01 0.02 0.05 0.06 0.01 0.19 1.9
Magnesium (mg) 0.0 0.3 0.006 0.0 0.007 0.144 0.488 0.239 3.133 0.63 4.947 49.47
Phosphorus (mg) 0.0 0.48 0.0 0.0 0.014 0.312 0.976 5.975 6.835 1.827 16.419 164.19
Potassium (mg) 0.054 4.38 0.048 0.017 0.077 2.04 8.538 3.346 74.048 9.198 101.746 1017.46
Sodium (mg) 0.108 0.3 232.548 0.0 0.38 0.216 0.146 116.154 22.784 0.252 372.888 3728.88
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.04 0.01 0.09 0.9
Copper (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.011 0.003 0.018 0.18
Manganese (mg) 0.0 n/a 0.001 0.0 0.0 0.002 0.006 n/a 0.028 0.008 0.045 0.45
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.5 5.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.984 1.176 18.052 0.0 127.875 0.126 148.213 1482.13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.049 0.06 0.878 0.0 6.266 0.0 7.253 72.53
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.551 0.504 10.148 0.0 76.896 0.063 88.163 881.63
Vitamin E (mg) 0.77 0.0 0.0 0.0 0.0 0.0 0.02 2.82 0.08 0.0 3.69 36.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.006 0.36 16.637 0.0 80.598 0.252 97.854 978.54
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 3.9 0.0 0.9 0.5 5.7 57.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.002 0.006 0.003 0.015 0.15
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.014 0.017 0.002 0.035 0.35
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.003 0.023 0.002 0.091 0.008 0.127 1.27
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.003 0.005 n/a 0.071 0.008 0.086 0.86
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.011 0.002 0.02 0.008 0.042 0.42
Folate (mcg) 0.0 0.0 0.0 0.0 0.001 0.516 0.488 0.0 10.253 1.197 12.454 124.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 1.7 0.4 2.7 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.01
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.003 0.001 0.004 0.04
Threonine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.006 0.001 0.009 0.09
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.001 n/a 0.006 0.001 0.008 0.08
Leucine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.009 0.002 0.013 0.13
Lysine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.009 0.003 0.014 0.14
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.003 0.0 0.003 0.03
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.01
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.004 n/a 0.006 0.002 0.012 0.12
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.003 0.001 0.004 0.04
Valine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.009 0.001 0.012 0.12
Arginine (g) 0.0 n/a 0.0 n/a 0.0 0.001 0.001 n/a 0.006 0.006 0.014 0.14
Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.003 0.001 0.004 0.04
Alanine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.002 n/a 0.006 0.001 0.009 0.09
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.0 0.001 0.01 n/a 0.034 0.006 0.052 0.52
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.0 0.003 0.009 n/a 0.026 0.016 0.055 0.55
Glycine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.001 n/a 0.006 0.002 0.009 0.09
Proline (g) 0.0 n/a 0.0 n/a 0.0 0.001 0.001 n/a 0.006 0.001 0.008 0.08
Serine (g) 0.0 n/a 0.0 n/a 0.0 0.001 0.002 n/a 0.006 0.001 0.01 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.746 0.0 0.0 0.0 0.0 0.0 0.003 2.576 0.011 0.003 3.339 33.39
Phytosterols (mg) 11.934 n/a 0.0 n/a n/a 0.132 0.439 n/a 1.709 0.945 15.159 151.59
Monounsaturated Fat (g) 3.94 0.0 0.0 0.0 0.0 0.0 0.0 4.309 0.009 0.001 8.259 82.59
Polyunsaturated (g) 0.568 0.0 0.0 0.0 0.0 0.0 0.003 10.884 0.023 0.001 11.48 114.8