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Receta Marinated Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		cabbage
90.8g 		bell pepper
12.2g 		pepper
12.2g 		sugar
25.0g 		vinegar
22.5g 		crisco oil
19.22g 		salt
0.75g 		turmeric
0.14g 		onion
12.38g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.1 0.12 0.0 0.0 0.0 0.0 0.01 0.14 1.53 12.24
Total Fat (g) 0.09 0.02 0.04 0.0 0.0 19.22 0.0 0.01 0.01 19.39 155.12
Carbohydrates (g) 5.27 0.57 0.74 25.0 0.21 0.0 0.0 0.09 1.16 33.02 264.16
Ash (g) 0.58 0.05 0.06 0.0 n/a 0.0 0.75 0.01 0.04 1.49 11.92
Calories (kcal) 22.7 2.44 3.781 96.75 4.725 169.894 0.0 0.487 4.95 305.726 2445.808
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.07 0.01 0.0 n/a n/a n/a n/a 0.0 0.12 0.21 1.68
Glucose (dextrose) (g) 1.52 0.14 0.24 n/a n/a n/a n/a 0.0 0.24 2.14 17.12
Fructose (g) 1.32 0.14 0.28 n/a n/a n/a n/a 0.0 0.16 1.89 15.12
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.7 11.45 11.25 0.01 21.11 0.0 0.0 0.02 11.03 138.56 1108.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.91 0.29 0.51 24.98 0.09 0.0 0.0 0.0 0.52 29.31 234.48
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.2 3.0 24.0
Calcium (mg) 36.32 1.22 0.854 0.25 1.575 0.0 0.18 0.252 2.846 43.496 347.968
Iron (mg) 0.43 0.04 0.05 0.0 0.05 0.0 0.0 0.06 0.03 0.65 5.2
Magnesium (mg) 10.896 1.22 1.464 0.0 1.125 0.0 0.008 0.265 1.238 16.215 129.72
Phosphorus (mg) 23.608 2.44 3.171 0.0 1.8 0.0 0.0 0.369 3.589 34.976 279.808
Potassium (mg) 154.36 21.346 25.737 0.5 16.425 0.0 0.06 3.472 18.068 239.967 1919.736
Sodium (mg) 16.344 0.366 0.488 0.0 1.125 0.0 290.685 0.052 0.495 309.555 2476.44
Zinc (mg) 0.16 0.02 0.03 0.0 0.01 0.0 0.0 0.01 0.02 0.25 2.0
Copper (mg) 0.018 0.009 0.002 0.0 0.002 0.0 0.0 0.001 0.005 0.037 0.296
Manganese (mg) 0.145 0.015 0.013 0.0 n/a n/a 0.001 0.011 0.016 0.201 1.608
Selenium (mcg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.5 4.0
Vitamin A, IU (IU) 88.984 45.131 381.904 0.0 n/a 0.0 0.0 0.0 0.248 516.266 4130.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.54 2.196 19.15 0.0 0.0 0.0 0.0 0.0 0.0 25.886 207.088
Beta Carotene (mcg) 38.136 25.371 198.087 0.0 0.0 0.0 0.0 0.0 0.124 261.718 2093.744
Vitamin E (mg) 0.14 0.05 0.19 0.0 0.0 0.15 0.0 0.0 0.0 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.24 41.593 6.221 0.0 0.0 0.0 0.0 0.0 0.495 75.549 604.392
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.02 n/a n/a 5.66 n/a 0.0 0.0 5.68 45.44
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 3.21 n/a 0.0 0.0 3.21 25.68
Vitamin C (mg) 33.2 9.8 15.6 0.0 0.0 0.0 0.0 0.0 0.9 59.6 476.8
Thiamin (mg) 0.054 0.007 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.074 0.592
Riboflavin (mg) 0.036 0.004 0.011 0.005 0.0 0.0 0.0 0.0 0.004 0.06 0.48
Niacin (mg) 0.209 0.059 0.12 0.0 0.0 0.0 0.0 0.007 0.015 0.409 3.272
Pantothenic acid (mg) 0.191 0.012 0.039 0.0 n/a 0.0 0.0 n/a 0.015 0.257 2.056
Vitamin B-6 (mg) 0.109 0.027 0.035 0.0 0.0 0.0 0.0 0.002 0.015 0.188 1.504
Folate (mcg) 39.044 1.22 5.611 0.0 0.0 0.0 0.0 0.054 2.351 48.279 386.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.7 0.7 0.0 0.0 n/a 0.0 0.1 0.8 11.9 95.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.013 0.104
Threonine (g) 0.036 0.005 0.005 n/a n/a 0.0 0.0 n/a 0.002 0.049 0.392
Isoleucine (g) 0.027 0.002 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.033 0.264
Leucine (g) 0.036 0.005 0.005 n/a n/a 0.0 0.0 n/a 0.004 0.05 0.4
Lysine (g) 0.036 0.005 0.005 n/a n/a 0.0 0.0 n/a 0.005 0.051 0.408
Methionine (g) 0.009 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.0 0.012 0.096
Cystine (g) 0.009 0.001 0.002 n/a n/a 0.0 0.0 n/a 0.0 0.013 0.104
Phenylalanine (g) 0.027 0.011 0.006 n/a n/a 0.0 0.0 n/a 0.004 0.048 0.384
Tyrosine (g) 0.018 0.001 0.001 n/a n/a 0.0 0.0 n/a 0.001 0.022 0.176
Valine (g) 0.036 0.005 0.004 n/a n/a 0.0 0.0 n/a 0.002 0.047 0.376
Arginine (g) 0.073 0.004 0.005 n/a n/a 0.0 0.0 n/a 0.012 0.094 0.752
Histidine (g) 0.018 0.001 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.023 0.184
Alanine (g) 0.036 0.005 0.004 n/a n/a 0.0 0.0 n/a 0.002 0.047 0.376
Aspartic acid (g) 0.109 0.026 0.034 n/a n/a 0.0 0.0 n/a 0.011 0.18 1.44
Glutamic acid (g) 0.263 0.023 0.026 n/a n/a 0.0 0.0 n/a 0.032 0.344 2.752
Glycine (g) 0.027 0.004 0.004 n/a n/a 0.0 0.0 n/a 0.004 0.038 0.304
Proline (g) 0.045 0.002 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.052 0.416
Serine (g) 0.045 0.006 0.006 n/a n/a 0.0 0.0 n/a 0.002 0.06 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 6.423 n/a n/a n/a 6.423 51.384
Saturated Fat (g) 0.027 0.007 0.004 0.0 0.0 4.466 0.0 0.004 0.005 4.514 36.112
Phytosterols (mg) 9.988 1.098 n/a n/a n/a n/a 0.0 0.113 1.856 13.055 104.44
Monounsaturated Fat (g) 0.018 0.001 0.0 0.0 0.0 12.383 0.0 0.002 0.001 12.406 99.248
Polyunsaturated (g) 0.018 0.007 0.009 0.0 0.0 1.34 0.0 0.003 0.002 1.379 11.032