Receta Marinated Coleslaw - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cabbage
363.2g |
onion
49.5g |
sugar
75.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.65 | 0.54 | 0.0 | 5.19 | 10.38 |
| Total Fat (g) | 0.36 | 0.05 | 0.0 | 0.41 | 0.82 |
| Carbohydrates (g) | 21.07 | 4.62 | 74.99 | 100.67 | 201.34 |
| Ash (g) | 2.32 | 0.17 | 0.0 | 2.5 | 5.0 |
| Calories (kcal) | 90.8 | 19.8 | 290.25 | 400.85 | 801.7 |
| Starch (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.29 | 0.49 | n/a | 0.78 | 1.56 |
| Glucose (dextrose) (g) | 6.07 | 0.98 | n/a | 7.04 | 14.08 |
| Fructose (g) | 5.27 | 0.64 | n/a | 5.9 | 11.8 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.04 | 0.0 | n/a | 0.04 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 334.8 | 44.11 | 0.02 | 378.93 | 757.86 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.62 | 2.1 | 74.93 | 88.65 | 177.3 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.1 | 0.8 | 0.0 | 9.9 | 19.8 |
| Calcium (mg) | 145.28 | 11.385 | 0.75 | 157.415 | 314.83 |
| Iron (mg) | 1.71 | 0.1 | 0.01 | 1.82 | 3.64 |
| Magnesium (mg) | 43.584 | 4.95 | 0.0 | 48.534 | 97.068 |
| Phosphorus (mg) | 94.432 | 14.355 | 0.0 | 108.787 | 217.574 |
| Potassium (mg) | 617.44 | 72.27 | 1.5 | 691.21 | 1382.42 |
| Sodium (mg) | 65.376 | 1.98 | 0.0 | 67.356 | 134.712 |
| Zinc (mg) | 0.65 | 0.08 | 0.0 | 0.74 | 1.48 |
| Copper (mg) | 0.073 | 0.02 | 0.0 | 0.092 | 0.184 |
| Manganese (mg) | 0.581 | 0.064 | 0.0 | 0.645 | 1.29 |
| Selenium (mcg) | 1.1 | 0.2 | 0.5 | 1.8 | 3.6 |
| Vitamin A, IU (IU) | 355.936 | 0.99 | 0.0 | 356.926 | 713.852 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 18.16 | 0.0 | 0.0 | 18.16 | 36.32 |
| Beta Carotene (mcg) | 152.544 | 0.495 | 0.0 | 153.039 | 306.078 |
| Vitamin E (mg) | 0.54 | 0.01 | 0.0 | 0.55 | 1.1 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 108.96 | 1.98 | 0.0 | 110.94 | 221.88 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 132.9 | 3.7 | 0.0 | 136.6 | 273.2 |
| Thiamin (mg) | 0.218 | 0.025 | 0.0 | 0.243 | 0.486 |
| Riboflavin (mg) | 0.145 | 0.015 | 0.015 | 0.175 | 0.35 |
| Niacin (mg) | 0.835 | 0.059 | 0.0 | 0.895 | 1.79 |
| Pantothenic acid (mg) | 0.763 | 0.059 | 0.0 | 0.822 | 1.644 |
| Vitamin B-6 (mg) | 0.436 | 0.059 | 0.0 | 0.495 | 0.99 |
| Folate (mcg) | 156.176 | 9.405 | 0.0 | 165.581 | 331.162 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 38.9 | 3.0 | 0.0 | 41.9 | 83.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | 0.005 | n/a | 0.041 | 0.082 |
| Threonine (g) | 0.145 | 0.01 | n/a | 0.155 | 0.31 |
| Isoleucine (g) | 0.109 | 0.005 | n/a | 0.114 | 0.228 |
| Leucine (g) | 0.145 | 0.015 | n/a | 0.16 | 0.32 |
| Lysine (g) | 0.145 | 0.02 | n/a | 0.165 | 0.33 |
| Methionine (g) | 0.036 | 0.0 | n/a | 0.036 | 0.072 |
| Cystine (g) | 0.036 | 0.0 | n/a | 0.036 | 0.072 |
| Phenylalanine (g) | 0.109 | 0.015 | n/a | 0.124 | 0.248 |
| Tyrosine (g) | 0.073 | 0.005 | n/a | 0.078 | 0.156 |
| Valine (g) | 0.145 | 0.01 | n/a | 0.155 | 0.31 |
| Arginine (g) | 0.291 | 0.05 | n/a | 0.34 | 0.68 |
| Histidine (g) | 0.073 | 0.005 | n/a | 0.078 | 0.156 |
| Alanine (g) | 0.145 | 0.01 | n/a | 0.155 | 0.31 |
| Aspartic acid (g) | 0.436 | 0.045 | n/a | 0.48 | 0.96 |
| Glutamic acid (g) | 1.053 | 0.129 | n/a | 1.182 | 2.364 |
| Glycine (g) | 0.109 | 0.015 | n/a | 0.124 | 0.248 |
| Proline (g) | 0.182 | 0.005 | n/a | 0.187 | 0.374 |
| Serine (g) | 0.182 | 0.01 | n/a | 0.192 | 0.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.109 | 0.02 | 0.0 | 0.129 | 0.258 |
| Phytosterols (mg) | 39.952 | 7.425 | n/a | 47.377 | 94.754 |
| Monounsaturated Fat (g) | 0.073 | 0.005 | 0.0 | 0.078 | 0.156 |
| Polyunsaturated (g) | 0.073 | 0.01 | 0.0 | 0.083 | 0.166 |