Receta Marinated Feta Cheese Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
feta cheese
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 16.11 | 16.11 | 64.44 |
| Total Fat (g) | 24.13 | 24.13 | 96.52 |
| Carbohydrates (g) | 4.64 | 4.64 | 18.56 |
| Ash (g) | 5.9 | 5.9 | 23.6 |
| Calories (kcal) | 299.369 | 299.369 | 1197.476 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.62 | 62.62 | 250.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.64 | 4.64 | 18.56 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 559.05 | 559.05 | 2236.2 |
| Iron (mg) | 0.74 | 0.74 | 2.96 |
| Magnesium (mg) | 21.546 | 21.546 | 86.184 |
| Phosphorus (mg) | 382.15 | 382.15 | 1528.6 |
| Potassium (mg) | 70.306 | 70.306 | 281.224 |
| Sodium (mg) | 1265.516 | 1265.516 | 5062.064 |
| Zinc (mg) | 3.27 | 3.27 | 13.08 |
| Copper (mg) | 0.034 | 0.034 | 0.136 |
| Manganese (mg) | 0.034 | 0.034 | 0.136 |
| Selenium (mcg) | 17.0 | 17.0 | 68.0 |
| Vitamin A, IU (IU) | 478.537 | 478.537 | 1914.148 |
| Retinol (mcg) | 141.747 | 141.747 | 566.988 |
| Vitamin A, RAE (mcg_RAE) | 141.747 | 141.747 | 566.988 |
| Beta Carotene (mcg) | 3.402 | 3.402 | 13.608 |
| Vitamin E (mg) | 0.2 | 0.2 | 0.8 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.17 | 0.17 | 0.68 |
| Riboflavin (mg) | 0.953 | 0.953 | 3.812 |
| Niacin (mg) | 1.123 | 1.123 | 4.492 |
| Pantothenic acid (mg) | 1.1 | 1.1 | 4.4 |
| Vitamin B-6 (mg) | 0.476 | 0.476 | 1.904 |
| Folate (mcg) | 36.287 | 36.287 | 145.148 |
| Vitamin B-12 (mcg) | 1.92 | 1.92 | 7.68 |
| Choline (mg) | 17.5 | 17.5 | 70.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.227 | 0.227 | 0.908 |
| Threonine (g) | 0.726 | 0.726 | 2.904 |
| Isoleucine (g) | 0.907 | 0.907 | 3.628 |
| Leucine (g) | 1.588 | 1.588 | 6.352 |
| Lysine (g) | 1.383 | 1.383 | 5.532 |
| Methionine (g) | 0.42 | 0.42 | 1.68 |
| Cystine (g) | 0.091 | 0.091 | 0.364 |
| Phenylalanine (g) | 0.771 | 0.771 | 3.084 |
| Tyrosine (g) | 0.76 | 0.76 | 3.04 |
| Valine (g) | 1.213 | 1.213 | 4.852 |
| Arginine (g) | 0.533 | 0.533 | 2.132 |
| Histidine (g) | 0.454 | 0.454 | 1.816 |
| Alanine (g) | 0.726 | 0.726 | 2.904 |
| Aspartic acid (g) | 0.885 | 0.885 | 3.54 |
| Glutamic acid (g) | 2.744 | 2.744 | 10.976 |
| Glycine (g) | 0.113 | 0.113 | 0.452 |
| Proline (g) | 1.565 | 1.565 | 6.26 |
| Serine (g) | 1.327 | 1.327 | 5.308 |
| Cholesterol (mg) | 100.924 | 100.924 | 403.696 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.953 | 16.953 | 67.812 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.239 | 5.239 | 20.956 |
| Polyunsaturated (g) | 0.669 | 0.669 | 2.676 |