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Receta Marinated Low Calorie Vegetable Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. (16 ounce) bottle low cal Italian dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cauliflower
5.07g
broccoli
370.88g
cherry tomatoes
56.42g
mushrooms
439.98g
Total Per Serving Total for Recipe
Protein (g) 0.1 10.46 0.5 13.6 24.65 24.65
Total Fat (g) 0.01 1.37 0.11 1.5 2.99 2.99
Carbohydrates (g) 0.27 24.63 2.21 14.43 41.54 41.54
Ash (g) 0.04 3.23 0.28 3.74 7.28 7.28
Calories (kcal) 1.268 126.099 10.156 96.796 234.318 234.318
Starch (g) n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.37 0.0 0.0 0.37 0.37
Glucose (dextrose) (g) n/a 1.82 0.71 6.51 9.03 9.03
Fructose (g) n/a 2.52 0.77 0.75 4.04 4.04
Lactose (g) n/a 0.78 0.0 0.0 0.78 0.78
Maltose (g) n/a 0.78 0.0 0.0 0.78 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 331.2 53.32 406.68 795.85 795.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 6.3 1.48 7.26 15.17 15.17
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 9.6 0.7 4.4 14.8 14.8
Calcium (mg) 1.115 174.314 5.642 13.199 194.27 194.27
Iron (mg) 0.02 2.71 0.15 2.2 5.08 5.08
Magnesium (mg) 0.761 77.885 6.206 39.598 124.45 124.45
Phosphorus (mg) 2.231 244.781 13.541 378.385 638.937 638.937
Potassium (mg) 15.362 1171.981 133.715 1399.144 2720.202 2720.202
Sodium (mg) 1.521 122.39 2.821 21.999 148.732 148.732
Zinc (mg) 0.01 1.52 0.1 2.29 3.92 3.92
Copper (mg) 0.002 0.185 0.034 1.408 1.629 1.629
Manganese (mg) 0.008 0.779 0.062 0.22 1.069 1.069
Selenium (mcg) 0.0 9.3 0.0 40.9 50.2 50.2
Vitamin A, IU (IU) 0.659 2310.582 469.979 0.0 2781.22 2781.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 114.973 23.696 0.0 138.72 138.72
Beta Carotene (mcg) 0.406 1338.877 253.326 0.0 1592.608 1592.608
Vitamin E (mg) 0.0 2.89 0.3 0.04 3.25 3.25
Vitamin D (IU) n/a n/a n/a 79.197 79.197 79.197
Lycopene (mcg) 0.0 0.0 1451.687 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 1.673 5203.446 69.397 0.0 5274.516 5274.516
Tocopherol, beta (mg) 0.0 0.04 0.01 0.04 0.09 0.09
Tocopherol, gamma (mg) 0.01 0.63 0.07 0.04 0.75 0.75
Tocopherol, delta (mg) 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin C (mg) 2.4 330.8 7.2 9.2 349.6 349.6
Thiamin (mg) 0.003 0.26 0.023 0.352 0.637 0.637
Riboflavin (mg) 0.003 0.445 0.011 1.76 2.219 2.219
Niacin (mg) 0.027 2.374 0.333 15.883 18.617 18.617
Pantothenic acid (mg) 0.033 2.114 0.051 6.6 8.797 8.797
Vitamin B-6 (mg) 0.011 0.668 0.045 0.44 1.164 1.164
Folate (mcg) 2.89 233.654 8.463 70.397 315.404 315.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.18 0.18
Choline (mg) 2.3 69.4 3.8 76.1 151.5 151.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.111 0.006 0.176 0.294 0.294
Threonine (g) 0.004 0.334 0.017 0.484 0.838 0.838
Isoleucine (g) 0.004 0.297 0.011 0.352 0.664 0.664
Leucine (g) 0.006 0.482 0.017 0.528 1.033 1.033
Lysine (g) 0.006 0.519 0.017 0.484 1.026 1.026
Methionine (g) 0.002 0.148 0.006 0.132 0.288 0.288
Cystine (g) 0.001 0.111 0.006 0.044 0.162 0.162
Phenylalanine (g) 0.004 0.445 0.039 0.396 0.884 0.884
Tyrosine (g) 0.002 0.185 0.006 0.176 0.369 0.369
Valine (g) 0.005 0.482 0.011 1.012 1.51 1.51
Arginine (g) 0.005 0.705 0.011 0.352 1.073 1.073
Histidine (g) 0.002 0.223 0.006 0.264 0.494 0.494
Alanine (g) 0.005 0.371 0.017 0.88 1.273 1.273
Aspartic acid (g) 0.012 1.224 0.079 0.88 2.195 2.195
Glutamic acid (g) 0.013 2.003 0.243 1.496 3.754 3.754
Glycine (g) 0.003 0.334 0.011 0.396 0.744 0.744
Proline (g) 0.005 0.408 0.011 0.352 0.776 0.776
Serine (g) 0.005 0.445 0.017 0.396 0.863 0.863
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.148 0.017 0.176 0.342 0.342
Phytosterols (mg) 0.913 n/a 3.949 n/a 4.862 4.862
Monounsaturated Fat (g) 0.001 0.037 0.017 0.0 0.055 0.055
Polyunsaturated (g) 0.003 0.148 0.045 0.616 0.812 0.812