Receta Marinated Mushrooms Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pound sm. fresh mushrooms substitute 3-4 cans (4 ounce) mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wine vinegar
39.83g 		olive oil
36.0g 		parsley
0.3g 		salt
0.75g 		pepper
0.26g 		sugar
0.53g 		oregano
0.25g 		lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.01 0.0 0.03 0.0 0.03 0.0 0.09 0.36
Total Fat (g) 0.0 36.0 0.0 0.0 0.01 0.0 0.03 0.0 36.04 144.16
Carbohydrates (g) 0.11 0.0 0.02 0.0 0.17 0.52 0.16 0.11 1.09 4.36
Ash (g) 0.07 0.0 0.01 0.75 0.01 0.0 0.02 0.0 0.86 3.44
Calories (kcal) 7.568 318.24 0.107 0.0 0.669 2.032 0.765 0.318 329.699 1318.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.63 0.0 0.26 0.0 0.03 0.0 0.02 1.15 39.09 156.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.52 0.01 0.03 0.57 2.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 2.39 0.36 0.41 0.18 1.147 0.005 3.94 0.089 8.521 34.084
Iron (mg) 0.18 0.2 0.02 0.0 0.08 0.0 0.11 0.0 0.59 2.36
Magnesium (mg) 1.593 0.0 0.148 0.008 0.509 0.0 0.675 0.076 3.01 12.04
Phosphorus (mg) 3.187 0.0 0.172 0.0 0.454 0.0 0.5 0.076 4.389 17.556
Potassium (mg) 15.535 0.36 1.645 0.06 3.305 0.011 4.173 1.575 26.662 106.648
Sodium (mg) 3.187 0.72 0.166 290.685 0.116 0.0 0.038 0.013 294.924 1179.696
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.12
Copper (mg) 0.004 0.0 0.0 0.0 0.003 0.0 0.002 0.0 0.01 0.04
Manganese (mg) 0.02 0.0 0.0 0.001 0.015 0.0 0.012 0.0 0.048 0.192
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 25.009 0.0 0.785 0.0 17.258 0.254 43.305 173.22
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.25 0.0 0.039 0.0 0.863 0.013 2.164 8.656
Beta Carotene (mcg) n/a 0.0 15.004 0.0 0.41 0.0 10.28 0.038 25.732 102.928
Vitamin E (mg) n/a 5.17 0.0 0.0 0.0 0.0 0.05 0.0 5.22 20.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.0 16.509 0.0 0.538 0.0 2.155 0.114 19.317 77.268
Tocopherol, beta (mg) n/a 0.04 0.0 n/a 0.0 n/a 0.03 n/a 0.07 0.28
Tocopherol, gamma (mg) n/a 0.3 0.0 n/a 0.01 n/a 0.05 n/a 0.36 1.44
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.2 0.0 0.4 0.0 0.1 0.0 0.1 0.6 1.4 5.6
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.008
Riboflavin (mg) n/a 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.002 0.008
Niacin (mg) n/a 0.0 0.004 0.0 0.003 0.0 0.016 0.001 0.024 0.096
Pantothenic acid (mg) n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.001 0.002 0.008
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.001 0.0 0.003 0.001 0.005 0.02
Folate (mcg) n/a 0.0 0.451 0.0 0.026 0.0 0.685 0.165 1.328 5.312
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.3 1.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Lysine (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Methionine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Arginine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Aspartic acid (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Glutamic acid (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Glycine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.004
Serine (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.972 0.0 0.0 0.003 0.0 0.007 0.0 4.981 19.924
Phytosterols (mg) n/a 79.56 0.015 0.0 0.242 n/a 0.508 n/a 80.324 321.296
Monounsaturated Fat (g) n/a 26.266 0.001 0.0 0.003 0.0 0.002 0.0 26.271 105.084
Polyunsaturated (g) n/a 3.787 0.0 0.0 0.003 0.0 0.013 0.0 3.804 15.216