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Receta Marinated Onion Rings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
396.0g 		salt
3.0g 		vinegar
240.0g 		water
237.0g 		sugar
100.0g 		cream
230.0g 		poppy
2.8g 		Total Per Serving Total for Recipe
Protein (g) 4.36 0.0 0.0 0.0 0.0 4.76 0.5 9.62 9.62
Total Fat (g) 0.4 0.0 0.0 0.0 0.0 45.38 1.16 46.94 46.94
Carbohydrates (g) 36.99 0.0 2.23 0.0 99.98 6.62 0.79 146.61 146.61
Ash (g) 1.39 2.99 n/a 0.24 0.0 1.96 0.18 6.75 6.75
Calories (kcal) 158.4 0.0 50.4 0.0 387.0 443.9 14.7 1054.4 1054.4
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 3.92 n/a n/a n/a n/a 0.0 0.07 3.99 3.99
Glucose (dextrose) (g) 7.8 n/a n/a n/a n/a 0.0 0.01 7.81 7.81
Fructose (g) 5.11 n/a n/a n/a n/a 0.0 0.01 5.12 5.12
Lactose (g) 0.0 n/a n/a n/a n/a 8.05 0.0 8.05 8.05
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 352.88 0.01 225.14 236.76 0.03 171.26 0.17 986.24 986.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.79 0.0 0.96 0.0 99.91 8.05 0.08 125.79 125.79
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.0 0.0 0.5 7.3 7.3
Calcium (mg) 91.08 0.72 16.8 7.11 1.0 253.0 40.264 409.974 409.974
Iron (mg) 0.83 0.01 0.48 0.0 0.01 0.39 0.27 2.0 2.0
Magnesium (mg) 39.6 0.03 12.0 2.37 0.0 23.0 9.716 86.716 86.716
Phosphorus (mg) 114.84 0.0 19.2 0.0 0.0 264.5 24.36 422.9 422.9
Potassium (mg) 578.16 0.24 175.2 0.0 2.0 324.3 20.132 1100.032 1100.032
Sodium (mg) 15.84 1162.74 12.0 9.48 0.0 184.0 0.728 1384.788 1384.788
Zinc (mg) 0.67 0.0 0.1 0.02 0.0 0.87 0.22 1.89 1.89
Copper (mg) 0.158 0.001 0.024 0.024 0.0 0.046 0.046 0.299 0.299
Manganese (mg) 0.515 0.003 n/a 0.0 0.0 0.023 0.188 0.729 0.729
Selenium (mcg) 2.0 0.0 0.2 0.0 0.6 6.0 0.4 9.2 9.2
Vitamin A, IU (IU) 7.92 0.0 n/a 0.0 0.0 1324.8 0.0 1332.72 1332.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 368.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 372.6 0.0 372.6 372.6
Beta Carotene (mcg) 3.96 0.0 0.0 0.0 0.0 59.8 0.0 63.76 63.76
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 1.01 0.05 1.14 1.14
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.84 0.0 0.0 0.0 0.0 0.0 0.0 15.84 15.84
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.23 0.23 0.23
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.09 0.25 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 29.3 0.0 0.0 0.0 0.0 2.1 0.0 31.4 31.4
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.092 0.024 0.314 0.314
Riboflavin (mg) 0.119 0.0 0.0 0.0 0.02 0.391 0.003 0.533 0.533
Niacin (mg) 0.475 0.0 0.0 0.0 0.0 0.253 0.025 0.753 0.753
Pantothenic acid (mg) 0.475 0.0 n/a 0.0 0.0 0.782 0.009 1.266 1.266
Vitamin B-6 (mg) 0.475 0.0 0.0 0.0 0.0 0.138 0.007 0.62 0.62
Folate (mcg) 75.24 0.0 0.0 0.0 0.0 16.1 2.296 93.636 93.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.64 0.64
Choline (mg) 24.2 0.0 0.0 0.0 0.0 44.2 0.2 68.6 68.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.0 n/a n/a n/a 0.092 0.005 0.137 0.137
Threonine (g) 0.079 0.0 n/a n/a n/a 0.276 0.019 0.375 0.375
Isoleucine (g) 0.04 0.0 n/a n/a n/a 0.322 0.023 0.385 0.385
Leucine (g) 0.119 0.0 n/a n/a n/a 0.621 0.037 0.777 0.777
Lysine (g) 0.158 0.0 n/a n/a n/a 0.529 0.027 0.714 0.714
Methionine (g) 0.0 0.0 n/a n/a n/a 0.161 0.014 0.175 0.175
Cystine (g) 0.0 0.0 n/a n/a n/a 0.069 0.008 0.077 0.077
Phenylalanine (g) 0.119 0.0 n/a n/a n/a 0.299 0.021 0.439 0.439
Tyrosine (g) 0.04 0.0 n/a n/a n/a 0.299 0.02 0.359 0.359
Valine (g) 0.079 0.0 n/a n/a n/a 0.391 0.031 0.501 0.501
Arginine (g) 0.396 0.0 n/a n/a n/a 0.23 0.055 0.681 0.681
Histidine (g) 0.04 0.0 n/a n/a n/a 0.184 0.013 0.237 0.237
Alanine (g) 0.079 0.0 n/a n/a n/a 0.23 0.024 0.333 0.333
Aspartic acid (g) 0.356 0.0 n/a n/a n/a 0.506 0.066 0.929 0.929
Glutamic acid (g) 1.03 0.0 n/a n/a n/a 1.311 0.12 2.461 2.461
Glycine (g) 0.119 0.0 n/a n/a n/a 0.138 0.027 0.283 0.283
Proline (g) 0.04 0.0 n/a n/a n/a 0.598 0.077 0.715 0.715
Serine (g) 0.079 0.0 n/a n/a n/a 0.368 0.027 0.474 0.474
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 119.6 0.0 119.6 119.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.158 0.0 0.0 0.0 0.0 26.473 0.127 26.758 26.758
Phytosterols (mg) 59.4 0.0 n/a n/a n/a n/a 2.492 61.892 61.892
Monounsaturated Fat (g) 0.04 0.0 0.0 0.0 0.0 11.661 0.167 11.868 11.868
Polyunsaturated (g) 0.079 0.0 0.0 0.0 0.0 1.932 0.8 2.811 2.811