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Ingredientes

Cost per recipe $2.73 view details
  • 4 med onions (I like to use 2 purple and 2 white)
  • 1/2 tsp salt
  • 1 c. vinegar (experiment with balsamic or possibly an herb vinegar)
  • 1 c. water
  • 1/2 c. sugar
  • 1/2 tsp salt pepper to taste
  • 1 c. lowfat sour cream (low fat may be used and I have used yogurt also)
  • 1 tsp poppy seeds( more if desired)

Direcciones

  1. Slice onions into rings and separate. Cover with boiling water and drain immediately. Combine vinegar, water, sugar salt and pepper and bring to a boil.
  2. Pour over onion rings and marinate in fridge for 1 hour. Add in lowfat sour cream and poppy seeds and toss well.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1208g
Calories 1054  
Calories from Fat 412 39%
Total Fat 46.94g 59%
Saturated Fat 26.76g 107%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 1385mg 58%
Potassium 1100mg 31%
Total Carbs 146.61g 39%
Dietary Fiber 7.3g 24%
Sugars 125.79g 84%
Protein 9.62g 15%
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