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» Marinated Portabello Steak and Brazil Broccoli Mash with Mushroom Gravy
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Marinated Portabello Steak and Brazil Broccoli Mash with Mushroom Gravy
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Steaks
1/3 cup Nama Shoyu
Brazil-Broccoli Mash
Mushroom Gravy
1 1/2 teaspoons apple cider vinegar
1/2 teaspoon seal salt
Ingredients
Per Serving Qty
Common Price
Price per Serving
4
portobello mushrooms
, stems removed
1 portobello mushrooms
$1.79 per 10 3/4 ounces
$1.44
1/4 cup extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 tablespoon finely chopped
rosemary
3/4 teaspoon
$2.59 per 1 1/4 ounces
$0.11
1 clove
garlic
1/4 garlic cloves
$4.00 per pound
$0.01
1 pinch ground black
pepper
1/4 pinch
$7.99 per 16 ounces
$0.00
1 teaspoon
sea salt
1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 cup
Brazil nuts
1/4 cup
$3.59 per 3 1/2 ounces
$1.20
2 cups
broccoli
, chopped
1/2 cup
$0.99 per pound
$0.10
1/3 cup extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.25
3/4 cup
mushrooms
, any kind
3 tablespoons
$3.69 per 8 ounces
$0.21
1/3 cup
water
1 tablespoon
n/a
1 clove
garlic
, minced
1/4 garlic cloves
$4.00 per pound
$0.01
Total per Serving
$3.53
Total Recipe
$14.11
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