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Receta Mark Grimshaw's Basic Tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x EGG YOLKS
1 pkt TRIFLE SPONGES
10 x AMARETTI BISCUITS
2 tub MASCARPONE COCOA Pwdr, a quantity
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
egg yolks
0.0g
sugar
4.2g
vanilla essence
0.72g
coffee
39.5g
coffee liqueur
7.78g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.05 0.22 0.27 1.62
Total Fat (g) n/a 0.0 0.0 0.01 1.22 1.23 7.38
Carbohydrates (g) n/a 4.2 0.1 0.0 1.62 5.93 35.58
Ash (g) n/a 0.0 0.0 0.14 n/a 0.14 0.84
Calories (kcal) n/a 16.254 0.404 0.395 25.424 42.477 254.862
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 1.1 1.1 6.6
Water (g) n/a 0.0 0.62 39.26 3.62 43.49 260.94
Caffeine (mg) n/a 0.0 0.0 15.8 0.622 16.422 98.532
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.2 0.1 0.0 1.54 5.84 35.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.042 0.022 0.79 1.244 2.098 12.588
Iron (mg) n/a 0.0 0.0 0.0 0.01 0.01 0.06
Magnesium (mg) n/a 0.0 0.007 1.185 0.156 1.348 8.088
Phosphorus (mg) n/a 0.0 0.0 1.185 3.888 5.073 30.438
Potassium (mg) n/a 0.084 0.0 19.355 2.488 21.927 131.562
Sodium (mg) n/a 0.0 0.022 0.79 7.153 7.965 47.79
Zinc (mg) n/a 0.0 0.0 0.01 0.01 0.02 0.12
Copper (mg) n/a 0.0 0.0 0.0 0.003 0.003 0.018
Manganese (mg) n/a 0.0 0.0 0.008 n/a 0.008 0.048
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 13.295 13.295 79.77
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 13.451 13.451 80.706
Beta Carotene (mcg) n/a 0.0 0.0 0.0 2.333 2.333 13.998
Vitamin E (mg) n/a 0.0 0.0 0.0 0.03 0.04 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.004 0.001 0.005 0.03
Riboflavin (mg) n/a 0.001 0.0 0.032 0.005 0.037 0.222
Niacin (mg) n/a 0.0 0.001 0.075 0.006 0.082 0.492
Pantothenic acid (mg) n/a 0.0 0.0 0.099 n/a 0.099 0.594
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.001 0.001 0.006
Folate (mcg) n/a 0.0 0.0 0.79 0.156 0.946 5.676
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) n/a 0.0 0.0 1.0 0.6 1.7 10.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.004 n/a 0.004 0.024
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.004 n/a 0.004 0.024
Glutamic acid (g) n/a n/a n/a 0.008 n/a 0.008 0.048
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 4.51 4.51 27.06
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.751 0.751 4.506
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.008 0.347 0.355 2.13
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.052 0.052 0.312