Receta Mark's Mom's German Potato Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
742.56g |
bacon
174.0g |
onion
108.0g |
flour
15.63g |
sugar
12.6g |
salt
9.0g |
celery
1.0g |
vinegar
80.0g |
water
177.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.89 | 20.18 | 1.19 | 1.61 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 37.05 | 37.05 |
Total Fat (g) | 0.74 | 78.37 | 0.11 | 0.15 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 79.63 | 79.63 |
Carbohydrates (g) | 149.48 | 1.15 | 10.09 | 11.93 | 12.6 | 0.0 | 0.41 | 0.74 | 0.0 | 186.4 | 186.4 |
Ash (g) | 6.83 | 4.37 | 0.38 | 0.07 | 0.0 | 8.98 | 0.09 | n/a | 0.18 | 20.9 | 20.9 |
Calories (kcal) | 646.027 | 796.92 | 43.2 | 56.893 | 48.762 | 0.0 | 3.92 | 16.8 | 0.0 | 1612.522 | 1612.522 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.41 | n/a | 1.07 | n/a | n/a | n/a | n/a | n/a | n/a | 2.48 | 2.48 |
Glucose (dextrose) (g) | 2.75 | n/a | 2.13 | n/a | n/a | n/a | n/a | n/a | n/a | 4.88 | 4.88 |
Fructose (g) | 2.23 | n/a | 1.39 | n/a | n/a | n/a | n/a | n/a | n/a | 3.62 | 3.62 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 571.62 | 69.95 | 96.24 | 1.86 | 0.0 | 0.02 | 0.06 | 75.05 | 177.57 | 992.38 | 992.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.46 | 0.0 | 4.58 | 0.04 | 12.59 | 0.0 | 0.01 | 0.32 | 0.0 | 24.0 | 24.0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 13.4 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.7 | 15.7 |
Calcium (mg) | 37.128 | 10.44 | 24.84 | 2.345 | 0.126 | 2.16 | 17.67 | 5.6 | 5.333 | 105.641 | 105.641 |
Iron (mg) | 2.3 | 0.84 | 0.23 | 0.73 | 0.0 | 0.03 | 0.45 | 0.16 | 0.0 | 4.73 | 4.73 |
Magnesium (mg) | 163.363 | 20.88 | 10.8 | 3.439 | 0.0 | 0.09 | 4.4 | 4.0 | 1.778 | 208.749 | 208.749 |
Phosphorus (mg) | 326.726 | 327.12 | 31.32 | 16.88 | 0.0 | 0.0 | 5.47 | 6.4 | 0.0 | 713.917 | 713.917 |
Potassium (mg) | 2814.302 | 361.92 | 157.68 | 16.724 | 0.252 | 0.72 | 14.0 | 58.4 | 0.0 | 3423.999 | 3423.999 |
Sodium (mg) | 29.702 | 1449.42 | 4.32 | 0.313 | 0.0 | 3488.22 | 1.6 | 4.0 | 7.11 | 4984.685 | 4984.685 |
Zinc (mg) | 2.23 | 2.04 | 0.18 | 0.11 | 0.0 | 0.01 | 0.07 | 0.03 | 0.02 | 4.68 | 4.68 |
Copper (mg) | 1.411 | 0.122 | 0.043 | 0.022 | 0.0 | 0.003 | 0.014 | 0.008 | 0.018 | 1.64 | 1.64 |
Manganese (mg) | 1.04 | 0.035 | 0.14 | 0.106 | 0.0 | 0.009 | 0.076 | n/a | 0.0 | 1.406 | 1.406 |
Selenium (mcg) | 2.2 | 35.1 | 0.5 | 5.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 43.5 | 43.5 |
Vitamin A, IU (IU) | 22.277 | 64.38 | 2.16 | 0.0 | 0.0 | 0.0 | 0.52 | n/a | 0.0 | 89.337 | 89.337 |
Retinol (mcg) | 0.0 | 19.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.14 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 19.17 | 19.17 |
Beta Carotene (mcg) | 14.851 | 0.0 | 1.08 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 16.241 | 16.241 |
Vitamin E (mg) | 0.07 | 0.47 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.59 | 0.59 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 66.83 | 0.0 | 4.32 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.964 | 73.964 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.14 | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 96.5 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 104.7 | 104.7 |
Thiamin (mg) | 0.817 | 0.487 | 0.054 | 0.123 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 1.485 | 1.485 |
Riboflavin (mg) | 0.149 | 0.191 | 0.032 | 0.077 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.454 | 0.454 |
Niacin (mg) | 10.693 | 6.664 | 0.13 | 0.922 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 18.439 | 18.439 |
Pantothenic acid (mg) | 3.861 | 0.905 | 0.13 | 0.069 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.964 | 4.964 |
Vitamin B-6 (mg) | 2.228 | 0.365 | 0.13 | 0.006 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 2.738 | 2.738 |
Folate (mcg) | 74.256 | 3.48 | 20.52 | 28.603 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 126.959 | 126.959 |
Vitamin B-12 (mcg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Choline (mg) | 100.2 | 81.1 | 6.6 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 189.8 | 189.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.223 | 0.174 | 0.011 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.428 | 0.428 |
Threonine (g) | 0.52 | 0.783 | 0.022 | 0.044 | n/a | 0.0 | n/a | n/a | n/a | 1.368 | 1.368 |
Isoleucine (g) | 0.594 | 0.94 | 0.011 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 1.601 | 1.601 |
Leucine (g) | 0.817 | 1.566 | 0.032 | 0.111 | n/a | 0.0 | n/a | n/a | n/a | 2.526 | 2.526 |
Lysine (g) | 0.817 | 1.67 | 0.043 | 0.036 | n/a | 0.0 | n/a | n/a | n/a | 2.566 | 2.566 |
Methionine (g) | 0.223 | 0.452 | 0.0 | 0.028 | n/a | 0.0 | n/a | n/a | n/a | 0.703 | 0.703 |
Cystine (g) | 0.149 | 0.226 | 0.0 | 0.034 | n/a | 0.0 | n/a | n/a | n/a | 0.409 | 0.409 |
Phenylalanine (g) | 0.594 | 0.8 | 0.032 | 0.081 | n/a | 0.0 | n/a | n/a | n/a | 1.508 | 1.508 |
Tyrosine (g) | 0.52 | 0.626 | 0.011 | 0.048 | n/a | 0.0 | n/a | n/a | n/a | 1.205 | 1.205 |
Valine (g) | 0.817 | 1.079 | 0.022 | 0.066 | n/a | 0.0 | n/a | n/a | n/a | 1.983 | 1.983 |
Arginine (g) | 0.668 | 1.305 | 0.108 | 0.066 | n/a | 0.0 | n/a | n/a | n/a | 2.147 | 2.147 |
Histidine (g) | 0.297 | 0.766 | 0.011 | 0.036 | n/a | 0.0 | n/a | n/a | n/a | 1.109 | 1.109 |
Alanine (g) | 0.446 | 1.288 | 0.022 | 0.052 | n/a | 0.0 | n/a | n/a | n/a | 1.806 | 1.806 |
Aspartic acid (g) | 3.416 | 1.897 | 0.097 | 0.069 | n/a | 0.0 | n/a | n/a | n/a | 5.478 | 5.478 |
Glutamic acid (g) | 2.302 | 2.975 | 0.281 | 0.544 | n/a | 0.0 | n/a | n/a | n/a | 6.102 | 6.102 |
Glycine (g) | 0.446 | 1.409 | 0.032 | 0.058 | n/a | 0.0 | n/a | n/a | n/a | 1.945 | 1.945 |
Proline (g) | 0.52 | 1.114 | 0.011 | 0.188 | n/a | 0.0 | n/a | n/a | n/a | 1.832 | 1.832 |
Serine (g) | 0.594 | 0.766 | 0.022 | 0.081 | n/a | 0.0 | n/a | n/a | n/a | 1.463 | 1.463 |
Cholesterol (mg) | 0.0 | 118.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.32 | 118.32 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 26.083 | 0.043 | 0.025 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 26.395 | 26.395 |
Phytosterols (mg) | n/a | n/a | 16.2 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 16.8 | 16.8 |
Monounsaturated Fat (g) | 0.0 | 34.887 | 0.011 | 0.014 | 0.0 | 0.0 | 0.159 | 0.0 | 0.0 | 35.071 | 35.071 |
Polyunsaturated (g) | 0.297 | 8.752 | 0.022 | 0.064 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 9.172 | 9.172 |