Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
625 gm Marlin
1 x Bayleaf, crushed
3 x Oranges Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
67.5g 		turmeric
0.55g 		onions
297.0g 		pepper
4.26g 		garlic
2.61g 		spice
2.8g 		thyme
0.5g 		wine vinegar
44.7g 		pepper
97.58g 		lime
56.28g 		grapefruit
128.0g 		lime
168.84g 		honey
10.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 3.27 0.04 0.17 0.47 0.05 0.02 0.97 0.39 0.81 1.18 0.03 7.43 7.43
Total Fat (g) 67.5 0.05 0.3 0.01 0.01 0.02 0.04 0.0 0.29 0.11 0.13 0.34 0.0 68.8 68.8
Carbohydrates (g) 0.0 0.36 27.74 0.27 0.86 2.04 0.32 0.12 5.88 5.93 10.34 17.8 8.65 80.31 80.31
Ash (g) 0.0 0.03 1.04 0.02 0.04 0.09 0.06 0.08 0.46 0.17 0.4 0.51 0.02 2.91 2.91
Calories (kcal) 596.7 1.947 118.8 1.151 3.889 9.296 1.38 8.493 30.25 16.884 40.96 50.652 31.92 912.322 912.322
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 2.94 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.09 3.05 3.05
Glucose (dextrose) (g) n/a 0.0 5.85 n/a n/a n/a n/a n/a 1.89 n/a n/a n/a 3.75 11.5 11.5
Fructose (g) n/a 0.0 3.83 n/a n/a n/a n/a n/a 2.21 n/a n/a n/a 4.3 10.34 10.34
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 264.66 3.92 1.53 0.18 0.04 42.23 89.98 49.67 116.34 149.02 1.8 719.42 719.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 12.59 n/a 0.03 0.68 0.01 0.0 4.1 0.95 8.93 2.85 8.62 38.79 38.79
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.33 0.33 0.33
Dietary Fiber (g) 0.0 0.1 5.0 0.0 0.1 0.3 0.2 0.0 2.0 1.6 1.4 4.7 0.0 15.5 15.5
Calcium (mg) 0.675 1.007 68.31 0.469 4.724 2.24 9.45 2.682 6.831 18.572 15.36 55.717 0.63 186.667 186.667
Iron (mg) 0.38 0.23 0.62 0.02 0.04 0.08 0.62 0.2 0.42 0.34 0.12 1.01 0.04 4.12 4.12
Magnesium (mg) 0.0 1.062 29.7 0.512 0.653 1.624 1.1 1.788 11.71 3.377 10.24 10.13 0.21 72.104 72.104
Phosphorus (mg) 0.0 1.474 86.13 1.023 3.993 11.676 1.005 3.576 25.371 10.13 10.24 30.391 0.42 185.43 185.43
Potassium (mg) 0.675 13.888 433.62 9.04 10.466 30.828 4.07 17.433 205.894 57.406 177.92 172.217 5.46 1138.915 1138.915
Sodium (mg) 1.35 0.209 11.88 0.085 0.444 0.728 0.275 3.576 3.903 1.126 0.0 3.377 0.42 27.373 27.373
Zinc (mg) 0.0 0.02 0.5 0.01 0.03 0.07 0.03 0.01 0.24 0.06 0.09 0.19 0.02 1.29 1.29
Copper (mg) 0.0 0.003 0.119 0.005 0.008 0.004 0.004 0.004 0.02 0.039 0.064 0.118 0.004 0.393 0.393
Manganese (mg) 0.0 0.043 0.386 0.005 0.044 0.015 0.039 0.022 0.107 0.006 0.013 0.017 0.008 0.706 0.706
Selenium (mcg) 0.0 0.0 1.5 0.0 0.4 1.1 0.0 n/a 0.1 0.2 0.4 0.7 0.1 4.4 4.4
Vitamin A, IU (IU) 0.0 0.0 5.94 8.528 0.235 0.0 19.0 0.0 3055.23 28.14 1186.56 84.42 0.0 4388.053 4388.053
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.426 0.0 0.0 0.95 0.0 153.201 1.126 58.88 3.377 0.0 217.959 217.959
Beta Carotene (mcg) 0.0 0.0 2.97 5.117 0.131 0.0 11.32 n/a 1584.699 16.884 706.56 50.652 0.0 2378.333 2378.333
Vitamin E (mg) 9.69 0.02 0.06 n/a 0.0 0.02 0.04 n/a 1.54 0.12 0.17 0.37 0.0 12.02 12.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1452.8 0.0 0.0 1452.8 1452.8
Lutein + zeaxanthin (mcg) 0.0 0.0 11.88 n/a 0.418 0.0 4.31 n/a 49.766 0.0 7.68 0.0 0.0 74.053 74.053
Tocopherol, beta (mg) 0.07 0.0 0.0 n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.56 0.0 0.0 n/a n/a 0.0 n/a n/a 0.14 n/a n/a n/a n/a 0.7 0.7
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 22.0 7.8 0.8 0.5 0.3 0.2 124.6 16.4 44.0 49.1 0.1 265.9 265.9
Thiamin (mg) 0.0 0.001 0.149 0.001 0.005 0.013 0.003 n/a 0.049 0.017 0.051 0.051 0.0 0.339 0.339
Riboflavin (mg) 0.0 0.001 0.089 0.001 0.003 0.004 0.002 n/a 0.088 0.011 0.026 0.034 0.004 0.263 0.263
Niacin (mg) 0.0 0.028 0.356 0.038 0.018 0.019 0.025 n/a 0.956 0.113 0.32 0.338 0.013 2.224 2.224
Pantothenic acid (mg) 0.0 n/a 0.356 0.007 0.016 n/a n/a n/a 0.312 0.124 0.358 0.371 0.007 1.553 1.553
Vitamin B-6 (mg) 0.0 0.01 0.356 0.007 0.032 0.082 0.003 n/a 0.283 0.023 0.051 0.068 0.002 0.917 0.917
Folate (mcg) 0.0 0.215 56.43 1.109 0.078 0.056 1.37 n/a 44.887 4.502 12.8 13.507 0.21 135.164 135.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.3 18.1 n/a 0.6 1.9 0.2 n/a 5.5 2.9 9.9 8.6 0.2 48.3 48.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.03 0.0 0.002 0.006 0.001 n/a 0.01 0.0 0.013 0.0 0.0 0.062 0.062
Threonine (g) 0.0 n/a 0.059 0.002 0.004 0.013 0.001 n/a 0.039 n/a 0.013 n/a 0.0 0.132 0.132
Isoleucine (g) 0.0 n/a 0.03 0.001 0.006 0.018 0.002 n/a 0.02 n/a 0.013 n/a 0.001 0.091 0.091
Leucine (g) 0.0 n/a 0.089 0.002 0.008 0.029 0.002 n/a 0.039 n/a 0.013 n/a 0.001 0.183 0.183
Lysine (g) 0.0 n/a 0.119 0.002 0.007 0.016 0.001 n/a 0.039 0.006 0.026 0.017 0.001 0.233 0.233
Methionine (g) 0.0 n/a 0.0 0.0 0.002 0.01 n/a n/a 0.01 0.0 0.013 0.0 0.0 0.035 0.035
Cystine (g) 0.0 n/a 0.0 0.001 0.002 0.005 n/a n/a 0.02 n/a 0.013 n/a 0.0 0.04 0.04
Phenylalanine (g) 0.0 n/a 0.089 0.001 0.005 0.013 n/a n/a 0.049 n/a 0.051 n/a 0.001 0.21 0.21
Tyrosine (g) 0.0 n/a 0.03 0.001 0.002 0.006 n/a n/a 0.01 n/a 0.013 n/a 0.001 0.062 0.062
Valine (g) 0.0 n/a 0.059 0.002 0.008 0.02 0.003 n/a 0.029 n/a 0.013 n/a 0.001 0.134 0.134
Arginine (g) 0.0 n/a 0.297 0.002 0.016 0.047 n/a n/a 0.039 n/a 0.09 n/a 0.001 0.492 0.492
Histidine (g) 0.0 n/a 0.03 0.001 0.003 0.009 n/a n/a 0.02 n/a 0.013 n/a 0.0 0.074 0.074
Alanine (g) 0.0 n/a 0.059 0.002 0.003 0.01 n/a n/a 0.029 n/a 0.026 n/a 0.001 0.13 0.13
Aspartic acid (g) 0.0 n/a 0.267 0.006 0.013 0.036 n/a n/a 0.273 n/a 0.141 n/a 0.003 0.739 0.739
Glutamic acid (g) 0.0 n/a 0.772 0.006 0.021 0.06 n/a n/a 0.205 n/a 0.205 n/a 0.002 1.27 1.27
Glycine (g) 0.0 n/a 0.089 0.002 0.005 0.015 n/a n/a 0.029 n/a 0.013 n/a 0.001 0.154 0.154
Proline (g) 0.0 n/a 0.03 0.002 0.003 0.007 n/a n/a 0.02 n/a 0.064 n/a 0.009 0.134 0.134
Serine (g) 0.0 n/a 0.059 0.002 0.005 0.014 n/a n/a 0.049 n/a 0.026 n/a 0.001 0.156 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.322 0.017 0.119 0.001 0.002 0.004 0.014 0.0 0.029 0.011 0.013 0.034 0.0 9.566 9.566
Phytosterols (mg) 149.175 0.451 44.55 n/a n/a 0.224 0.815 n/a n/a n/a n/a n/a n/a 195.215 195.215
Monounsaturated Fat (g) 49.248 0.009 0.03 n/a 0.0 0.001 0.002 n/a 0.0 0.011 0.013 0.034 0.0 49.348 49.348
Polyunsaturated (g) 7.101 0.012 0.059 n/a 0.007 0.011 0.006 n/a 0.068 0.034 0.026 0.101 0.0 7.424 7.424