Receta Marshmallow Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (med.) crushed pineapple (no juice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		marshmallows
37.8g 		whipping cream
20.0g 		milk
20.33g 		vanilla wafers
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.41 0.69 1.97 3.75 45.0
Total Fat (g) 0.08 7.4 0.2 5.99 13.67 164.04
Carbohydrates (g) 30.73 0.56 1.01 29.02 61.33 735.96
Ash (g) 0.11 0.09 0.15 n/a 0.36 4.32
Calories (kcal) 120.201 69.0 8.54 173.894 371.635 4459.62
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.2 11.54 18.28 2.01 38.04 456.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.76 0.02 1.06 14.79 37.62 451.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.8 9.6
Calcium (mg) 1.134 13.0 24.197 18.927 57.258 687.096
Iron (mg) 0.09 0.01 0.01 0.94 1.04 12.48
Magnesium (mg) 0.756 1.4 2.237 5.52 9.913 118.956
Phosphorus (mg) 3.024 12.4 19.317 41.009 75.75 909.0
Potassium (mg) 1.89 15.0 30.5 38.249 85.639 1027.668
Sodium (mg) 30.239 7.6 8.947 123.027 169.813 2037.756
Zinc (mg) 0.02 0.05 0.09 0.14 0.29 3.48
Copper (mg) 0.038 0.002 0.002 0.039 0.081 0.972
Manganese (mg) 0.004 0.0 0.0 n/a 0.004 0.048
Selenium (mcg) 0.6 0.1 0.7 4.5 5.9 70.8
Vitamin A, IU (IU) 0.0 294.0 39.853 n/a 333.853 4006.236
Retinol (mcg) 0.0 81.0 11.793 3.155 95.948 1151.376
Vitamin A, RAE (mcg_RAE) 0.0 82.2 11.793 3.155 97.148 1165.776
Beta Carotene (mcg) 0.0 14.4 0.407 0.394 15.201 182.412
Vitamin E (mg) 0.0 0.21 0.0 0.09 0.3 3.6
Vitamin D (IU) n/a 10.4 10.573 n/a 20.973 251.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.167 16.167 194.004
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.004 0.004 0.11 0.118 1.416
Riboflavin (mg) 0.0 0.022 0.039 0.126 0.187 2.244
Niacin (mg) 0.03 0.008 0.018 1.226 1.283 15.396
Pantothenic acid (mg) 0.004 0.052 0.073 n/a 0.129 1.548
Vitamin B-6 (mg) 0.0 0.006 0.008 0.028 0.042 0.504
Folate (mcg) 0.378 0.8 1.017 23.659 25.854 310.248
Vitamin B-12 (mcg) 0.0 0.04 0.09 0.05 0.18 2.16
Choline (mg) 0.0 3.4 3.6 10.9 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 20.11 20.11 241.32
Tryptophan (g) 0.0 0.006 0.008 n/a 0.014 0.168
Threonine (g) 0.015 0.018 0.018 n/a 0.051 0.612
Isoleucine (g) 0.011 0.024 0.039 n/a 0.074 0.888
Leucine (g) 0.026 0.04 0.077 n/a 0.144 1.728
Lysine (g) 0.03 0.032 0.059 n/a 0.121 1.452
Methionine (g) 0.008 0.01 0.016 n/a 0.034 0.408
Cystine (g) 0.0 0.004 0.024 n/a 0.028 0.336
Phenylalanine (g) 0.015 0.02 0.035 n/a 0.07 0.84
Tyrosine (g) 0.004 0.02 0.028 n/a 0.052 0.624
Valine (g) 0.019 0.028 0.045 n/a 0.092 1.104
Arginine (g) 0.057 0.014 0.02 n/a 0.091 1.092
Histidine (g) 0.008 0.012 0.016 n/a 0.036 0.432
Alanine (g) 0.068 0.014 0.022 n/a 0.104 1.248
Aspartic acid (g) 0.045 0.032 0.063 n/a 0.14 1.68
Glutamic acid (g) 0.079 0.086 0.159 n/a 0.324 3.888
Glycine (g) 0.159 0.008 0.012 n/a 0.179 2.148
Proline (g) 0.106 0.04 0.073 n/a 0.219 2.628
Serine (g) 0.023 0.022 0.043 n/a 0.087 1.044
Cholesterol (mg) 0.0 27.4 1.017 20.11 48.527 582.324
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 4.606 0.128 1.514 6.271 75.252
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 2.138 0.057 2.579 4.804 57.648
Polyunsaturated (g) 0.019 0.274 0.008 1.534 1.835 22.02