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Receta Marshmallow Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (9") baked pie shell
1 lg. carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pie
0.0g 		marshmallows
72.0g 		pumpkin
30.45g 		milk
30.5g 		salt
0.38g 		cinnamon
0.33g 		nutmeg
0.56g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.3 0.3 1.03 0.0 0.01 0.0 n/a 2.64 10.56
Total Fat (g) n/a 0.14 0.03 0.3 0.0 0.0 0.56 n/a 1.04 4.16
Carbohydrates (g) n/a 58.54 1.98 1.52 0.0 0.26 0.0 n/a 62.3 249.2
Ash (g) n/a 0.22 0.24 0.23 0.37 0.01 0.0 n/a 1.07 4.28
Calories (kcal) n/a 228.96 7.917 12.81 0.0 0.803 4.973 n/a 255.462 1021.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.59 n/a 0.0 n/a n/a 1.59 6.36
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 11.81 27.89 27.43 0.0 0.03 0.0 n/a 67.16 268.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 41.44 0.41 1.59 0.0 0.01 0.0 n/a 43.45 173.8
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.2 0.0 0.0 0.2 0.0 n/a 0.4 1.6
Calcium (mg) n/a 2.16 6.395 36.295 0.09 3.257 0.0 n/a 48.196 192.784
Iron (mg) n/a 0.17 0.24 0.01 0.0 0.03 0.0 n/a 0.45 1.8
Magnesium (mg) n/a 1.44 3.654 3.355 0.004 0.195 0.0 n/a 8.648 34.592
Phosphorus (mg) n/a 5.76 13.398 28.975 0.0 0.208 0.0 n/a 48.341 193.364
Potassium (mg) n/a 3.6 103.53 45.75 0.03 1.401 0.0 n/a 154.311 617.244
Sodium (mg) n/a 57.6 0.305 13.42 145.343 0.033 0.0 n/a 216.7 866.8
Zinc (mg) n/a 0.03 0.1 0.13 0.0 0.01 0.0 n/a 0.26 1.04
Copper (mg) n/a 0.072 0.04 0.003 0.0 0.001 n/a n/a 0.116 0.464
Manganese (mg) n/a 0.007 0.04 0.0 0.0 0.057 n/a n/a 0.104 0.416
Selenium (mcg) n/a 1.2 0.1 1.0 0.0 0.0 0.0 n/a 2.3 9.2
Vitamin A, IU (IU) n/a 0.0 2248.428 59.78 0.0 0.959 0.0 n/a 2309.167 9236.668
Retinol (mcg) n/a 0.0 0.0 17.69 0.0 0.0 0.0 n/a 17.69 70.76
Vitamin A, RAE (mcg_RAE) n/a 0.0 112.361 17.69 0.0 0.049 0.0 n/a 130.099 520.396
Beta Carotene (mcg) n/a 0.0 943.95 0.61 0.0 0.364 0.0 n/a 944.924 3779.696
Vitamin E (mg) n/a 0.0 0.32 0.0 0.0 0.01 0.0 n/a 0.33 1.32
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a n/a n/a 15.86 63.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.049 0.0 n/a 0.049 0.196
Lutein + zeaxanthin (mcg) n/a 0.0 456.75 0.0 0.0 0.722 0.0 n/a 457.472 1829.888
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.7 0.0 0.0 0.0 0.0 n/a 2.8 11.2
Thiamin (mg) n/a 0.0 0.015 0.006 0.0 0.0 0.0 n/a 0.021 0.084
Riboflavin (mg) n/a 0.0 0.033 0.058 0.0 0.0 0.0 n/a 0.092 0.368
Niacin (mg) n/a 0.058 0.183 0.027 0.0 0.004 0.0 n/a 0.272 1.088
Pantothenic acid (mg) n/a 0.007 0.091 0.11 0.0 0.001 0.0 n/a 0.21 0.84
Vitamin B-6 (mg) n/a 0.0 0.018 0.012 0.0 0.001 0.0 n/a 0.031 0.124
Folate (mcg) n/a 0.72 4.872 1.525 0.0 0.02 0.0 n/a 7.137 28.548
Vitamin B-12 (mcg) n/a 0.0 0.0 0.13 0.0 0.0 0.0 n/a 0.13 0.52
Choline (mg) n/a 0.1 2.5 5.4 0.0 0.0 n/a n/a 8.0 32.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.012 0.0 0.0 0.0 n/a 0.015 0.06
Threonine (g) n/a 0.029 0.009 0.027 0.0 0.0 0.0 n/a 0.066 0.264
Isoleucine (g) n/a 0.022 0.009 0.058 0.0 0.0 0.0 n/a 0.089 0.356
Leucine (g) n/a 0.05 0.015 0.116 0.0 0.001 0.0 n/a 0.182 0.728
Lysine (g) n/a 0.058 0.015 0.088 0.0 0.001 0.0 n/a 0.162 0.648
Methionine (g) n/a 0.014 0.003 0.024 0.0 0.0 0.0 n/a 0.042 0.168
Cystine (g) n/a 0.0 0.0 0.037 0.0 0.0 0.0 n/a 0.037 0.148
Phenylalanine (g) n/a 0.029 0.009 0.052 0.0 0.0 0.0 n/a 0.09 0.36
Tyrosine (g) n/a 0.007 0.012 0.043 0.0 0.0 0.0 n/a 0.063 0.252
Valine (g) n/a 0.036 0.012 0.067 0.0 0.001 0.0 n/a 0.116 0.464
Arginine (g) n/a 0.108 0.015 0.031 0.0 0.001 0.0 n/a 0.154 0.616
Histidine (g) n/a 0.014 0.006 0.024 0.0 0.0 0.0 n/a 0.045 0.18
Alanine (g) n/a 0.13 0.009 0.034 0.0 0.001 0.0 n/a 0.173 0.692
Aspartic acid (g) n/a 0.086 0.03 0.095 0.0 0.001 0.0 n/a 0.213 0.852
Glutamic acid (g) n/a 0.151 0.055 0.238 0.0 0.001 0.0 n/a 0.445 1.78
Glycine (g) n/a 0.302 0.009 0.018 0.0 0.001 0.0 n/a 0.33 1.32
Proline (g) n/a 0.202 0.009 0.11 0.0 0.001 0.0 n/a 0.322 1.288
Serine (g) n/a 0.043 0.012 0.064 0.0 0.001 0.0 n/a 0.12 0.48
Cholesterol (mg) n/a 0.0 0.0 1.525 0.0 0.0 0.0 n/a 1.525 6.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.043 0.015 0.192 0.0 0.001 0.506 n/a 0.758 3.032
Phytosterols (mg) n/a n/a 3.654 n/a 0.0 0.085 0.0 n/a 3.739 14.956
Monounsaturated Fat (g) n/a 0.058 0.003 0.085 0.0 0.001 0.027 n/a 0.174 0.696
Polyunsaturated (g) n/a 0.036 0.003 0.012 0.0 0.0 0.0 n/a 0.051 0.204