Receta Martha's Apple Dumplings - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
31.25g |
salt
0.38g |
baking powder
1.15g |
crisco
19.22g |
milk
15.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.51 | 3.74 | 29.92 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 19.22 | 0.15 | 19.67 | 157.36 |
| Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.0 | 0.76 | 24.61 | 196.88 |
| Ash (g) | 0.15 | 0.37 | 0.42 | 0.0 | 0.11 | 1.06 | 8.48 |
| Calories (kcal) | 113.75 | 0.0 | 0.0 | 169.894 | 6.405 | 290.049 | 2320.392 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.79 | 0.79 | 6.32 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.0 | 0.0 | 0.0 | 13.71 | 17.44 | 139.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.0 | 0.79 | 0.88 | 7.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 4.688 | 0.09 | 0.0 | 0.0 | 18.148 | 22.925 | 183.4 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 1.46 | 11.68 |
| Magnesium (mg) | 6.875 | 0.004 | 0.0 | 0.0 | 1.678 | 8.556 | 68.448 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 14.488 | 48.238 | 385.904 |
| Potassium (mg) | 33.438 | 0.03 | 0.0 | 0.0 | 22.875 | 56.343 | 450.744 |
| Sodium (mg) | 0.625 | 145.343 | 314.64 | 0.0 | 6.71 | 467.317 | 3738.536 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.06 | 0.28 | 2.24 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.002 | 0.045 | 0.36 |
| Manganese (mg) | 0.213 | 0.0 | 0.0 | n/a | 0.0 | 0.213 | 1.704 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.5 | 11.1 | 88.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 29.89 | 29.89 | 239.12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 8.845 | 70.76 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 8.845 | 70.76 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 0.305 | 2.44 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.15 | 0.0 | 0.17 | 1.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.93 | 7.93 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 45.0 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | 5.66 | 0.0 | 5.78 | 46.24 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 3.21 | 0.0 | 3.21 | 25.68 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.003 | 0.25 | 2.0 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.029 | 0.182 | 1.456 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.014 | 1.857 | 14.856 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.055 | 0.192 | 1.536 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.006 | 0.019 | 0.152 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.763 | 57.95 | 463.6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.56 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | n/a | 2.7 | 5.9 | 47.2 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | 0.041 | 0.0 | n/a | 0.0 | 0.006 | 0.047 | 0.376 |
| Threonine (g) | 0.088 | 0.0 | n/a | 0.0 | 0.014 | 0.101 | 0.808 |
| Isoleucine (g) | 0.113 | 0.0 | n/a | 0.0 | 0.029 | 0.141 | 1.128 |
| Leucine (g) | 0.222 | 0.0 | n/a | 0.0 | 0.058 | 0.28 | 2.24 |
| Lysine (g) | 0.072 | 0.0 | n/a | 0.0 | 0.044 | 0.116 | 0.928 |
| Methionine (g) | 0.056 | 0.0 | n/a | 0.0 | 0.012 | 0.068 | 0.544 |
| Cystine (g) | 0.069 | 0.0 | n/a | 0.0 | 0.018 | 0.087 | 0.696 |
| Phenylalanine (g) | 0.163 | 0.0 | n/a | 0.0 | 0.026 | 0.188 | 1.504 |
| Tyrosine (g) | 0.097 | 0.0 | n/a | 0.0 | 0.021 | 0.118 | 0.944 |
| Valine (g) | 0.131 | 0.0 | n/a | 0.0 | 0.034 | 0.165 | 1.32 |
| Arginine (g) | 0.131 | 0.0 | n/a | 0.0 | 0.015 | 0.147 | 1.176 |
| Histidine (g) | 0.072 | 0.0 | n/a | 0.0 | 0.012 | 0.084 | 0.672 |
| Alanine (g) | 0.103 | 0.0 | n/a | 0.0 | 0.017 | 0.12 | 0.96 |
| Aspartic acid (g) | 0.138 | 0.0 | n/a | 0.0 | 0.047 | 0.185 | 1.48 |
| Glutamic acid (g) | 1.088 | 0.0 | n/a | 0.0 | 0.119 | 1.206 | 9.648 |
| Glycine (g) | 0.116 | 0.0 | n/a | 0.0 | 0.009 | 0.125 | 1.0 |
| Proline (g) | 0.375 | 0.0 | n/a | 0.0 | 0.055 | 0.43 | 3.44 |
| Serine (g) | 0.163 | 0.0 | n/a | 0.0 | 0.032 | 0.195 | 1.56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.763 | 6.104 |
| Trans Fat (g) | n/a | n/a | n/a | 6.423 | n/a | 6.423 | 51.384 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 4.466 | 0.096 | 4.613 | 36.904 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 12.383 | 0.043 | 12.453 | 99.624 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 1.34 | 0.006 | 1.474 | 11.792 |