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Raciónes: 8

Ingredientes

Cost per serving $0.27 view details

Direcciones

  1. Mix flour, salt and baking pwdr. Cut in shortening. Add in lowfat milk. Roll out dough as for a pie. Place peeled, cored apple in center of squares. Place 1 tsp. butter, sugar, cinnamon and nutmeg in center of each apple. Fold dough over apple so covered and sealed. Place dumplings in greased baking dish.
  2. Mix together and boil 5 min:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 8 servings
Calories 290  
Calories from Fat 174 60%
Total Fat 19.67g 25%
Saturated Fat 4.61g 18%
Trans Fat 6.42g  
Cholesterol 1mg 0%
Sodium 467mg 19%
Potassium 56mg 2%
Total Carbs 24.61g 7%
Dietary Fiber 0.8g 3%
Sugars 0.88g 1%
Protein 3.74g 6%
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