Receta Martha's Vineyard Raspberry Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Maple-raspberry vinaigrette dressing (see below)
1/2 c. Maple-raspberry vinaigrette (see below)
1 c. Spicy raspberry glaze (see below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raspberry jelly
56.7g 		chicken broth
14.18g 		cayenne pepper
0.23g 		chicken breast
147.42g 		pine nuts
2.17g 		raspberry vinegar
30.0g 		olive oil
27.0g 		oil
27.25g 		maple syrup
40.25g 		mustard
7.5g 		tarragon
0.9g 		salt
0.1g 		vinegar
60.0g 		vinegar
60.0g 		raspberries
14.76g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.14 0.03 34.04 0.3 0.0 0.0 0.0 0.0 0.33 0.2 0.0 0.0 0.0 0.18 35.3 141.2
Total Fat (g) 0.01 0.01 0.04 1.83 1.48 0.0 27.0 27.25 0.08 0.3 0.07 0.0 0.0 0.0 0.1 58.17 232.68
Carbohydrates (g) 39.66 0.06 0.13 0.0 0.28 0.28 0.0 0.0 27.0 0.4 0.45 0.0 0.56 0.56 1.76 71.14 284.56
Ash (g) 0.07 0.1 0.01 1.5 0.06 n/a 0.0 0.0 0.24 0.27 0.11 0.1 n/a n/a 0.07 2.53 10.12
Calories (kcal) 150.822 0.992 0.716 162.162 14.575 6.3 238.68 240.89 105.053 5.025 2.655 0.0 12.6 12.6 7.675 960.744 3842.976
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.08 0.32
Sucrose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a 22.65 0.02 n/a n/a n/a n/a 0.03 22.77 91.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.95 0.03 n/a n/a n/a n/a 0.27 1.26 5.04
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.35 0.01 n/a n/a n/a n/a 0.35 0.72 2.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.88 13.86 0.02 110.21 0.05 28.14 0.0 0.0 12.92 6.2 0.07 0.0 56.29 56.29 12.66 313.59 1254.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 29.04 0.0 0.02 0.0 0.08 0.12 0.0 0.0 23.96 0.06 n/a 0.0 0.24 0.24 0.65 54.42 217.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1.0 2.0 8.0
Calcium (mg) 3.969 0.851 0.333 16.216 0.347 2.1 0.27 0.0 26.968 4.35 10.251 0.024 4.2 4.2 3.69 77.768 311.072
Iron (mg) 0.11 0.03 0.02 1.06 0.12 0.06 0.15 0.01 0.48 0.11 0.29 0.0 0.12 0.12 0.1 2.78 11.12
Magnesium (mg) 3.402 0.142 0.342 41.278 5.436 1.5 0.0 0.0 5.635 3.675 3.123 0.001 3.0 3.0 3.247 73.78 295.12
Phosphorus (mg) 3.402 1.843 0.659 288.943 12.452 2.4 0.0 0.0 0.805 7.95 2.817 0.0 4.8 4.8 4.28 335.152 1340.608
Potassium (mg) 30.618 11.34 4.532 375.921 12.929 21.9 0.27 0.0 82.11 10.35 27.18 0.008 43.8 43.8 22.288 687.045 2748.18
Sodium (mg) 17.01 22.397 0.068 95.823 0.043 1.5 0.54 0.0 3.623 85.125 0.558 38.758 3.0 3.0 0.148 271.591 1086.364
Zinc (mg) 0.02 0.01 0.01 1.18 0.14 0.01 0.0 0.0 1.67 0.05 0.04 0.0 0.02 0.02 0.06 3.23 12.92
Copper (mg) 0.006 0.004 0.001 0.059 0.029 0.003 0.0 0.0 0.028 0.007 0.006 0.0 0.006 0.006 0.013 0.168 0.672
Manganese (mg) 0.074 0.007 0.005 0.029 0.191 n/a 0.0 n/a 1.328 0.032 0.072 0.0 n/a n/a 0.099 1.836 7.344
Selenium (mcg) 0.2 0.0 0.0 26.2 0.0 0.0 0.0 0.0 0.2 2.5 0.0 0.0 0.1 0.1 0.0 29.4 117.6
Vitamin A, IU (IU) 2.835 0.0 93.623 30.958 0.628 n/a 0.0 0.0 0.0 5.325 37.8 0.0 n/a n/a 4.871 176.04 704.16
Retinol (mcg) 0.0 0.0 0.0 8.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.845 35.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.682 8.845 0.022 0.0 0.0 0.0 0.0 0.3 1.89 0.0 0.0 0.0 0.295 16.034 64.136
Beta Carotene (mcg) 1.701 0.0 49.14 0.0 0.368 0.0 0.0 0.0 0.0 2.175 n/a 0.0 0.0 0.0 1.771 55.155 220.62
Vitamin E (mg) 0.0 0.0 0.07 0.19 0.2 0.0 3.87 2.51 0.0 0.03 n/a 0.0 0.0 0.0 0.13 7.0 28.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.474 0.0 29.603 0.0 0.195 0.0 0.0 0.0 0.0 1.35 n/a 0.0 0.0 0.0 20.074 63.696 254.784
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 0.24 n/a 0.22 n/a n/a 0.15 n/a n/a n/a n/a 0.21 0.89 3.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.15 0.16 0.64
Vitamin C (mg) 0.5 1.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 3.9 7.9 31.6
Thiamin (mg) 0.0 0.0 0.001 0.103 0.008 0.0 0.0 0.0 0.004 0.026 0.002 0.0 0.0 0.0 0.004 0.148 0.592
Riboflavin (mg) 0.017 0.001 0.002 0.133 0.005 0.0 0.0 0.0 0.004 0.002 0.012 0.0 0.0 0.0 0.006 0.182 0.728
Niacin (mg) 0.023 0.072 0.02 16.496 0.095 0.0 0.0 0.0 0.012 0.039 0.081 0.0 0.0 0.0 0.089 16.926 67.704
Pantothenic acid (mg) 0.113 0.001 n/a 1.209 0.007 n/a 0.0 0.0 0.016 0.023 n/a 0.0 n/a n/a 0.049 1.418 5.672
Vitamin B-6 (mg) 0.011 0.001 0.006 0.811 0.002 0.0 0.0 0.0 0.0 0.005 0.022 0.0 0.0 0.0 0.009 0.866 3.464
Folate (mcg) 1.134 0.0 0.239 5.897 0.736 0.0 0.0 0.0 0.0 0.525 2.466 0.0 0.0 0.0 3.1 14.096 56.384
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.28
Choline (mg) 5.8 n/a 0.1 108.2 1.2 0.0 0.1 n/a 0.6 1.7 n/a 0.0 0.0 0.0 1.8 119.6 478.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.398 0.002 n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a n/a n/a 0.401 1.604
Threonine (g) n/a n/a n/a 1.445 0.008 n/a 0.0 0.0 n/a 0.013 n/a 0.0 n/a n/a n/a 1.465 5.86
Isoleucine (g) n/a n/a n/a 1.799 0.012 n/a 0.0 0.0 n/a 0.011 n/a 0.0 n/a n/a n/a 1.821 7.284
Leucine (g) n/a n/a n/a 2.55 0.021 n/a 0.0 0.0 n/a 0.023 n/a 0.0 n/a n/a n/a 2.594 10.376
Lysine (g) n/a n/a n/a 2.889 0.012 n/a 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a 2.921 11.684
Methionine (g) n/a n/a n/a 0.943 0.006 n/a 0.0 0.0 n/a 0.006 n/a 0.0 n/a n/a n/a 0.955 3.82
Cystine (g) n/a n/a n/a 0.442 0.006 n/a 0.0 0.0 n/a 0.006 n/a 0.0 n/a n/a n/a 0.455 1.82
Phenylalanine (g) n/a n/a n/a 1.356 0.011 n/a 0.0 0.0 n/a 0.013 n/a 0.0 n/a n/a n/a 1.38 5.52
Tyrosine (g) n/a n/a n/a 1.15 0.011 n/a 0.0 0.0 n/a 0.011 n/a 0.0 n/a n/a n/a 1.171 4.684
Valine (g) n/a n/a n/a 1.695 0.015 n/a 0.0 0.0 n/a 0.015 n/a 0.0 n/a n/a n/a 1.725 6.9
Arginine (g) n/a n/a n/a 2.049 0.052 n/a 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a 2.121 8.484
Histidine (g) n/a n/a n/a 1.061 0.007 n/a 0.0 0.0 n/a 0.009 n/a 0.0 n/a n/a n/a 1.078 4.312
Alanine (g) n/a n/a n/a 1.857 0.015 n/a 0.0 0.0 n/a 0.013 n/a 0.0 n/a n/a n/a 1.885 7.54
Aspartic acid (g) n/a n/a n/a 3.037 0.028 n/a 0.0 0.0 n/a 0.03 n/a 0.0 n/a n/a n/a 3.095 12.38
Glutamic acid (g) n/a n/a n/a 5.101 0.063 n/a 0.0 0.0 n/a 0.056 n/a 0.0 n/a n/a n/a 5.22 20.88
Glycine (g) n/a n/a n/a 1.666 0.015 n/a 0.0 0.0 n/a 0.018 n/a 0.0 n/a n/a n/a 1.699 6.796
Proline (g) n/a n/a n/a 1.4 0.015 n/a 0.0 0.0 n/a 0.028 n/a 0.0 n/a n/a n/a 1.443 5.772
Serine (g) n/a n/a n/a 1.165 0.018 n/a 0.0 0.0 n/a 0.016 n/a 0.0 n/a n/a n/a 1.199 4.796
Cholesterol (mg) 0.0 0.0 0.0 85.504 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.504 342.016
Trans Fat (g) n/a n/a n/a 0.044 n/a n/a n/a 0.703 n/a 0.001 n/a n/a n/a n/a n/a 0.748 2.992
Saturated Fat (g) 0.006 0.004 0.007 0.486 0.106 0.0 3.729 2.025 0.016 0.019 0.017 0.0 0.0 0.0 0.003 6.418 25.672
Phytosterols (mg) n/a n/a 0.187 n/a 3.054 n/a 59.67 68.125 n/a n/a 0.729 0.0 n/a n/a n/a 131.764 527.056
Monounsaturated Fat (g) 0.0 0.007 0.006 0.442 0.406 0.0 19.699 6.194 0.024 0.197 0.004 0.0 0.0 0.0 0.009 26.989 107.956
Polyunsaturated (g) 0.0 0.003 0.019 0.413 0.738 0.0 2.84 17.751 0.04 0.071 0.033 0.0 0.0 0.0 0.056 21.964 87.856