Receta Martha Washington Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Healthy pinch of salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	apples 327.6g	eggs 49.28g	fructose 60.0g	butter 2.37g	salt 0.0g	nutmeg 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.85	6.2	0.0	0.02	n/a	0.0	7.07	14.14
Total Fat (g)	0.56	4.9	0.0	1.92	n/a	2.25	9.62	19.24
Carbohydrates (g)	45.24	0.38	2.7	0.0	n/a	0.0	48.32	96.64
Ash (g)	0.62	0.42	n/a	0.05	n/a	0.0	1.1	2.2
Calories (kcal)	170.352	70.47	10.8	16.957	n/a	19.89	288.469	576.938
Starch (g)	0.16	n/a	n/a	n/a	n/a	n/a	0.16	0.32
Sucrose (g)	6.78	0.05	n/a	n/a	n/a	n/a	6.84	13.68
Glucose (dextrose) (g)	7.96	0.1	n/a	n/a	n/a	n/a	8.06	16.12
Fructose (g)	19.33	0.05	n/a	n/a	n/a	n/a	19.38	38.76
Lactose (g)	0.0	0.05	n/a	n/a	n/a	n/a	0.05	0.1
Maltose (g)	0.0	0.05	n/a	n/a	n/a	n/a	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	280.29	37.37	56.66	0.38	n/a	0.0	374.71	749.42
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	34.04	0.38	2.7	0.0	n/a	0.0	37.12	74.24
Galactose (g)	0.0	0.05	n/a	n/a	n/a	n/a	0.05	0.1
Dietary Fiber (g)	7.9	0.0	0.0	0.0	n/a	0.0	7.9	15.8
Calcium (mg)	19.656	26.118	10.2	0.568	n/a	0.0	56.542	113.084
Iron (mg)	0.39	0.9	0.0	0.0	n/a	0.0	1.3	2.6
Magnesium (mg)	16.38	5.914	1.8	0.047	n/a	0.0	24.141	48.282
Phosphorus (mg)	36.036	94.125	0.0	0.568	n/a	0.0	130.728	261.456
Potassium (mg)	350.532	66.035	0.0	0.568	n/a	0.0	417.135	834.27
Sodium (mg)	3.276	68.992	4.8	13.622	n/a	0.0	90.69	181.38
Zinc (mg)	0.13	0.55	0.19	0.0	n/a	0.0	0.87	1.74
Copper (mg)	0.098	0.049	0.006	0.0	n/a	n/a	0.154	0.308
Manganese (mg)	0.131	0.02	n/a	0.0	n/a	n/a	0.151	0.302
Selenium (mcg)	0.0	15.6	0.0	0.0	n/a	0.0	15.6	31.2
Vitamin A, IU (IU)	176.904	239.994	n/a	59.101	n/a	0.0	475.999	951.998
Retinol (mcg)	0.0	68.499	19.2	15.869	n/a	0.0	103.568	207.136
Vitamin A, RAE (mcg_RAE)	9.828	68.992	19.2	16.177	n/a	0.0	114.197	228.394
Beta Carotene (mcg)	88.452	4.928	0.0	3.737	n/a	0.0	97.117	194.234
Vitamin E (mg)	0.59	0.48	1.14	0.05	n/a	0.0	2.27	4.54
Vitamin D (IU)	n/a	17.248	n/a	1.324	n/a	n/a	18.572	37.144
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	95.004	163.117	0.0	0.0	n/a	0.0	258.121	516.242
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.25	n/a	0.0	n/a	n/a	0.25	0.5
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	0.01	0.02
Vitamin C (mg)	15.1	0.0	7.6	0.0	n/a	0.0	22.7	45.4
Thiamin (mg)	0.066	0.034	0.0	0.0	n/a	0.0	0.1	0.2
Riboflavin (mg)	0.098	0.237	0.0	0.001	n/a	0.0	0.336	0.672
Niacin (mg)	0.295	0.034	0.504	0.001	n/a	0.0	0.834	1.668
Pantothenic acid (mg)	0.197	0.71	n/a	0.003	n/a	0.0	0.909	1.818
Vitamin B-6 (mg)	0.131	0.069	0.048	0.0	n/a	0.0	0.248	0.496
Folate (mcg)	9.828	23.162	4.8	0.071	n/a	0.0	37.861	75.722
Vitamin B-12 (mcg)	0.0	0.64	0.15	0.0	n/a	0.0	0.79	1.58
Choline (mg)	11.1	123.7	0.0	0.4	n/a	n/a	135.3	270.6
Folic acid (mcg)	0.0	0.0	4.8	0.0	n/a	0.0	4.8	9.6
Tryptophan (g)	0.0	0.084	n/a	0.0	n/a	0.0	0.084	0.168
Threonine (g)	0.033	0.276	n/a	0.001	n/a	0.0	0.31	0.62
Isoleucine (g)	0.033	0.33	n/a	0.001	n/a	0.0	0.364	0.728
Leucine (g)	0.033	0.537	n/a	0.002	n/a	0.0	0.572	1.144
Lysine (g)	0.033	0.448	n/a	0.002	n/a	0.0	0.483	0.966
Methionine (g)	0.0	0.187	n/a	0.0	n/a	0.0	0.188	0.376
Cystine (g)	0.0	0.133	n/a	0.0	n/a	0.0	0.133	0.266
Phenylalanine (g)	0.033	0.335	n/a	0.001	n/a	0.0	0.369	0.738
Tyrosine (g)	0.0	0.246	n/a	0.001	n/a	0.0	0.247	0.494
Valine (g)	0.033	0.424	n/a	0.001	n/a	0.0	0.458	0.916
Arginine (g)	0.033	0.404	n/a	0.001	n/a	0.0	0.438	0.876
Histidine (g)	0.033	0.153	n/a	0.0	n/a	0.0	0.186	0.372
Alanine (g)	0.033	0.365	n/a	0.001	n/a	0.0	0.398	0.796
Aspartic acid (g)	0.229	0.655	n/a	0.001	n/a	0.0	0.886	1.772
Glutamic acid (g)	0.098	0.828	n/a	0.004	n/a	0.0	0.93	1.86
Glycine (g)	0.033	0.212	n/a	0.0	n/a	0.0	0.245	0.49
Proline (g)	0.033	0.251	n/a	0.002	n/a	0.0	0.286	0.572
Serine (g)	0.033	0.478	n/a	0.001	n/a	0.0	0.512	1.024
Cholesterol (mg)	0.0	208.454	0.0	5.085	n/a	0.0	213.539	427.078
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.098	1.528	0.0	1.215	n/a	2.025	4.866	9.732
Phytosterols (mg)	39.312	n/a	n/a	n/a	n/a	0.0	39.312	78.624
Monounsaturated Fat (g)	0.033	1.878	0.0	0.497	n/a	0.108	2.515	5.03
Polyunsaturated (g)	0.164	0.67	0.0	0.072	n/a	0.0	0.906	1.812