Receta Marvelous Macaroni Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
elbow macaroni
39.43g |
celery
7.49g |
cheese
46.67g |
onion
1.5g |
mayonnaise
14.94g |
mustard
5.19g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.14 | 0.05 | 10.36 | 0.02 | 0.0 | 0.23 | 0.0 | 15.8 | 189.6 |
Total Fat (g) | 0.6 | 0.01 | 14.56 | 0.0 | 11.62 | 0.21 | 0.0 | 26.99 | 323.88 |
Carbohydrates (g) | 29.44 | 0.22 | 0.75 | 0.14 | 0.04 | 0.28 | 0.0 | 30.87 | 370.44 |
Ash (g) | 0.35 | 0.06 | 1.03 | 0.01 | 0.06 | 0.19 | 0.25 | 1.94 | 23.28 |
Calories (kcal) | 146.291 | 1.199 | 175.0 | 0.6 | 102.77 | 3.476 | 0.0 | 429.336 | 5152.032 |
Starch (g) | 24.63 | 0.0 | n/a | 0.0 | n/a | 0.03 | n/a | 24.66 | 295.92 |
Sucrose (g) | 0.19 | 0.01 | n/a | 0.01 | n/a | 0.01 | n/a | 0.22 | 2.64 |
Glucose (dextrose) (g) | 0.05 | 0.04 | n/a | 0.03 | n/a | 0.02 | n/a | 0.14 | 1.68 |
Fructose (g) | 0.04 | 0.04 | n/a | 0.02 | n/a | 0.01 | n/a | 0.11 | 1.32 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.77 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.77 | 9.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.9 | 7.15 | 19.97 | 1.34 | 3.24 | 4.29 | 0.0 | 39.89 | 478.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.14 | 0.21 | 0.06 | 0.04 | 0.04 | 0.0 | 1.55 | 18.6 |
Galactose (g) | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.6 |
Dietary Fiber (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 8.281 | 2.996 | 287.467 | 0.345 | 1.046 | 3.009 | 0.06 | 303.203 | 3638.436 |
Iron (mg) | 1.3 | 0.01 | 0.18 | 0.0 | 0.03 | 0.08 | 0.0 | 1.61 | 19.32 |
Magnesium (mg) | 20.899 | 0.824 | 10.267 | 0.15 | 0.149 | 2.542 | 0.003 | 34.833 | 417.996 |
Phosphorus (mg) | 74.526 | 1.798 | 347.667 | 0.435 | 3.734 | 5.499 | 0.0 | 433.658 | 5203.896 |
Potassium (mg) | 87.933 | 19.476 | 75.6 | 2.19 | 2.091 | 7.159 | 0.02 | 194.469 | 2333.628 |
Sodium (mg) | 2.366 | 5.993 | 3.267 | 0.06 | 72.596 | 58.878 | 96.895 | 240.055 | 2880.66 |
Zinc (mg) | 0.56 | 0.01 | 1.4 | 0.0 | 0.02 | 0.03 | 0.0 | 2.02 | 24.24 |
Copper (mg) | 0.114 | 0.003 | 0.014 | 0.001 | 0.0 | 0.005 | 0.0 | 0.137 | 1.644 |
Manganese (mg) | 0.363 | 0.007 | n/a | 0.002 | n/a | 0.022 | 0.0 | 0.394 | 4.728 |
Selenium (mcg) | 24.9 | 0.0 | 5.9 | 0.0 | 0.2 | 1.7 | 0.0 | 32.8 | 393.6 |
Vitamin A, IU (IU) | 0.0 | 33.634 | 447.533 | 0.03 | 0.0 | 3.683 | 0.0 | 484.88 | 5818.56 |
Retinol (mcg) | 0.0 | 0.0 | 115.267 | 0.0 | 0.0 | 0.0 | 0.0 | 115.267 | 1383.204 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.648 | 118.533 | 0.0 | 0.0 | 0.208 | 0.0 | 120.389 | 1444.668 |
Beta Carotene (mcg) | 0.0 | 20.225 | 37.8 | 0.015 | 0.0 | 1.504 | 0.0 | 59.545 | 714.54 |
Vitamin E (mg) | 0.04 | 0.02 | 0.13 | 0.0 | 1.76 | 0.02 | 0.0 | 1.97 | 23.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.098 | 21.199 | 0.0 | 0.06 | 0.0 | 0.934 | 0.0 | 29.291 | 351.492 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.35 | 0.0 | n/a | 0.0 | n/a | 0.11 | n/a | 0.45 | 5.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.351 | 0.001 | 0.014 | 0.001 | 0.001 | 0.018 | 0.0 | 0.386 | 4.632 |
Riboflavin (mg) | 0.158 | 0.004 | 0.163 | 0.0 | 0.009 | 0.002 | 0.0 | 0.337 | 4.044 |
Niacin (mg) | 2.831 | 0.024 | 0.033 | 0.002 | 0.001 | 0.027 | 0.0 | 2.918 | 35.016 |
Pantothenic acid (mg) | 0.17 | 0.019 | n/a | 0.002 | n/a | 0.016 | 0.0 | 0.206 | 2.472 |
Vitamin B-6 (mg) | 0.055 | 0.005 | 0.033 | 0.002 | 0.001 | 0.003 | 0.0 | 0.1 | 1.2 |
Folate (mcg) | 93.453 | 2.697 | 3.733 | 0.285 | 0.0 | 0.363 | 0.0 | 100.531 | 1206.372 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 6.0 | 0.5 | 16.9 | 0.1 | 0.1 | 1.2 | 0.0 | 24.7 | 296.4 |
Folic acid (mcg) | 86.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.355 | 1036.26 |
Tryptophan (g) | 0.075 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.076 | 0.912 |
Threonine (g) | 0.181 | 0.001 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.192 | 2.304 |
Isoleucine (g) | 0.201 | 0.001 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.211 | 2.532 |
Leucine (g) | 0.39 | 0.002 | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.409 | 4.908 |
Lysine (g) | 0.118 | 0.002 | n/a | 0.001 | n/a | 0.014 | 0.0 | 0.135 | 1.62 |
Methionine (g) | 0.059 | 0.001 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.064 | 0.768 |
Cystine (g) | 0.103 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.0 | 0.107 | 1.284 |
Phenylalanine (g) | 0.264 | 0.001 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.275 | 3.3 |
Tyrosine (g) | 0.095 | 0.001 | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.103 | 1.236 |
Valine (g) | 0.233 | 0.002 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.246 | 2.952 |
Arginine (g) | 0.185 | 0.001 | n/a | 0.002 | n/a | 0.013 | 0.0 | 0.202 | 2.424 |
Histidine (g) | 0.118 | 0.001 | n/a | 0.0 | n/a | 0.006 | 0.0 | 0.125 | 1.5 |
Alanine (g) | 0.173 | 0.001 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.184 | 2.208 |
Aspartic acid (g) | 0.244 | 0.009 | n/a | 0.001 | n/a | 0.021 | 0.0 | 0.276 | 3.312 |
Glutamic acid (g) | 1.814 | 0.007 | n/a | 0.004 | n/a | 0.039 | 0.0 | 1.863 | 22.356 |
Glycine (g) | 0.173 | 0.001 | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.188 | 2.256 |
Proline (g) | 0.619 | 0.001 | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.64 | 7.68 |
Serine (g) | 0.244 | 0.001 | n/a | 0.0 | n/a | 0.011 | 0.0 | 0.257 | 3.084 |
Cholesterol (mg) | 0.0 | 0.0 | 43.867 | 0.0 | 0.0 | 0.0 | 0.0 | 43.867 | 526.404 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 0.11 | 0.003 | 9.17 | 0.001 | 1.61 | 0.013 | 0.0 | 10.907 | 130.884 |
Phytosterols (mg) | n/a | 0.449 | n/a | 0.225 | n/a | n/a | 0.0 | 0.674 | 8.088 |
Monounsaturated Fat (g) | 0.067 | 0.002 | 4.167 | 0.0 | 2.693 | 0.136 | 0.0 | 7.066 | 84.792 |
Polyunsaturated (g) | 0.221 | 0.006 | 0.462 | 0.0 | 6.803 | 0.049 | 0.0 | 7.541 | 90.492 |