Receta Mary Beth's Lasagne - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
37.8g |
spaghetti sauce
75.6g |
garlic
0.06g |
basil
0.02g |
ricotta
37.8g |
parmesan cheese
2.78g |
parsley
0.3g |
egg
3.67g |
pepper
0.04g |
lasagne noodles
0.0g |
mozzarella cheese
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 1.35 | 0.01 | 0.0 | 4.28 | 1.07 | 0.01 | 0.46 | 0.0 | n/a | 4.91 | 17.47 | 209.64 |
Total Fat (g) | 11.84 | 2.03 | 0.0 | 0.0 | 3.95 | 0.79 | 0.0 | 0.36 | 0.0 | n/a | 3.79 | 22.77 | 273.24 |
Carbohydrates (g) | 0.25 | 10.4 | 0.04 | 0.0 | 1.55 | 0.11 | 0.02 | 0.03 | 0.03 | n/a | 0.72 | 13.15 | 157.8 |
Ash (g) | 1.02 | 1.52 | 0.0 | 0.0 | n/a | 0.22 | 0.01 | 0.03 | 0.0 | n/a | n/a | 2.81 | 33.72 |
Calories (kcal) | 130.785 | 65.772 | 0.194 | 0.005 | 58.968 | 11.971 | 0.108 | 5.243 | 0.113 | n/a | 57.078 | 330.237 | 3962.844 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 60.49 | 0.0 | 0.02 | 27.62 | 0.58 | 0.26 | 2.78 | 0.0 | n/a | 8.78 | 119.85 | 1438.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 6.68 | 0.01 | 0.0 | 0.11 | 0.02 | 0.0 | 0.03 | 0.0 | n/a | 0.11 | 6.98 | 83.76 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 6.804 | 16.632 | 0.047 | 0.042 | 90.72 | 30.802 | 0.415 | 1.943 | 0.193 | n/a | 138.159 | 285.757 | 3429.084 |
Iron (mg) | 0.45 | 0.54 | 0.0 | 0.0 | 0.15 | 0.02 | 0.02 | 0.07 | 0.01 | n/a | 0.05 | 1.32 | 15.84 |
Magnesium (mg) | 5.292 | 15.876 | 0.034 | 0.015 | 4.914 | 1.055 | 0.15 | 0.44 | 0.086 | n/a | 4.914 | 32.776 | 393.312 |
Phosphorus (mg) | 53.675 | 27.216 | 0.243 | 0.013 | 64.26 | 20.248 | 0.174 | 7.003 | 0.076 | n/a | 99.036 | 271.945 | 3263.34 |
Potassium (mg) | 95.632 | 238.896 | 0.642 | 0.069 | 43.47 | 3.472 | 1.667 | 4.913 | 0.556 | n/a | 17.955 | 407.272 | 4887.264 |
Sodium (mg) | 276.312 | 309.96 | 0.015 | 0.001 | 39.312 | 42.468 | 0.168 | 5.133 | 0.019 | n/a | 99.792 | 773.181 | 9278.172 |
Zinc (mg) | 0.68 | 0.41 | 0.0 | 0.0 | 0.47 | 0.11 | 0.0 | 0.04 | 0.0 | n/a | 0.59 | 2.3 | 27.6 |
Copper (mg) | 0.03 | 0.144 | 0.0 | 0.0 | 0.011 | 0.007 | 0.0 | 0.004 | 0.0 | n/a | 0.006 | 0.202 | 2.424 |
Manganese (mg) | 0.023 | 0.121 | 0.0 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.151 | 1.812 |
Selenium (mcg) | 9.4 | 1.1 | 0.0 | 0.0 | 5.9 | 0.5 | 0.0 | 1.2 | 0.0 | n/a | 3.1 | 21.1 | 253.2 |
Vitamin A, IU (IU) | 0.0 | 568.512 | 0.0 | 1.238 | n/a | 12.277 | 25.342 | 17.857 | 0.132 | n/a | n/a | 625.357 | 7504.284 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.958 | 3.25 | 0.0 | 5.097 | 0.0 | n/a | 29.484 | 79.788 | 957.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.728 | 0.0 | 0.062 | 43.092 | 3.333 | 1.267 | 5.133 | 0.007 | n/a | 30.24 | 111.861 | 1342.332 |
Beta Carotene (mcg) | n/a | 338.688 | 0.0 | 0.737 | 9.828 | 0.861 | 15.204 | 0.367 | 0.069 | n/a | 9.639 | 375.393 | 4504.716 |
Vitamin E (mg) | n/a | 1.81 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.04 | 0.0 | n/a | 0.07 | 1.96 | 23.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | n/a | 9567.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 9567.183 | 114806.196 |
Lutein + zeaxanthin (mcg) | n/a | 133.056 | 0.0 | 1.326 | 0.0 | 0.0 | 16.729 | 12.137 | 0.091 | n/a | 0.0 | 163.338 | 1960.056 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.215 | 0.015 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.003 | 0.0 | n/a | 0.019 | 0.261 | 3.132 |
Riboflavin (mg) | 0.064 | 0.045 | 0.0 | 0.0 | 0.072 | 0.014 | 0.0 | 0.018 | 0.0 | n/a | 0.062 | 0.276 | 3.312 |
Niacin (mg) | 1.228 | 2.964 | 0.0 | 0.0 | 0.034 | 0.003 | 0.004 | 0.003 | 0.001 | n/a | 0.023 | 4.259 | 51.108 |
Pantothenic acid (mg) | 0.193 | 0.06 | n/a | 0.0 | n/a | 0.009 | 0.001 | 0.053 | n/a | n/a | n/a | 0.316 | 3.792 |
Vitamin B-6 (mg) | 0.113 | 0.129 | 0.002 | 0.0 | 0.011 | 0.001 | 0.0 | 0.005 | 0.0 | n/a | 0.015 | 0.277 | 3.324 |
Folate (mcg) | 3.024 | 9.828 | 0.001 | 0.016 | 4.536 | 0.278 | 0.457 | 1.723 | 0.004 | n/a | 1.89 | 21.758 | 261.096 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.12 | 0.06 | 0.0 | 0.05 | 0.0 | n/a | 0.44 | 1.01 | 12.12 |
Choline (mg) | n/a | 10.4 | 0.0 | 0.0 | 6.4 | 0.4 | 0.0 | 9.2 | 0.0 | n/a | 2.7 | 29.1 | 349.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | n/a | 0.0 | 0.0 | n/a | 0.014 | 0.0 | 0.006 | n/a | n/a | n/a | 0.063 | 0.756 |
Threonine (g) | 0.212 | n/a | 0.0 | 0.0 | n/a | 0.041 | 0.0 | 0.021 | n/a | n/a | n/a | 0.273 | 3.276 |
Isoleucine (g) | 0.197 | n/a | 0.0 | 0.0 | n/a | 0.055 | 0.0 | 0.025 | n/a | n/a | n/a | 0.277 | 3.324 |
Leucine (g) | 0.363 | n/a | 0.001 | 0.0 | n/a | 0.103 | 0.001 | 0.04 | n/a | n/a | n/a | 0.507 | 6.084 |
Lysine (g) | 0.408 | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.001 | 0.033 | n/a | n/a | n/a | 0.525 | 6.3 |
Methionine (g) | 0.132 | n/a | 0.0 | 0.0 | n/a | 0.028 | 0.0 | 0.014 | n/a | n/a | n/a | 0.175 | 2.1 |
Cystine (g) | 0.053 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.01 | n/a | n/a | n/a | 0.066 | 0.792 |
Phenylalanine (g) | 0.181 | n/a | 0.0 | 0.0 | n/a | 0.058 | 0.0 | 0.025 | n/a | n/a | n/a | 0.265 | 3.18 |
Tyrosine (g) | 0.155 | n/a | 0.0 | 0.0 | n/a | 0.065 | 0.0 | 0.018 | n/a | n/a | n/a | 0.238 | 2.856 |
Valine (g) | 0.215 | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.001 | 0.032 | n/a | n/a | n/a | 0.318 | 3.816 |
Arginine (g) | 0.318 | n/a | 0.001 | 0.0 | n/a | 0.044 | 0.0 | 0.03 | n/a | n/a | n/a | 0.393 | 4.716 |
Histidine (g) | 0.155 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.011 | n/a | n/a | n/a | 0.197 | 2.364 |
Alanine (g) | 0.302 | n/a | 0.0 | 0.0 | n/a | 0.032 | 0.001 | 0.027 | n/a | n/a | n/a | 0.363 | 4.356 |
Aspartic acid (g) | 0.45 | n/a | 0.001 | 0.0 | n/a | 0.074 | 0.001 | 0.049 | n/a | n/a | n/a | 0.574 | 6.888 |
Glutamic acid (g) | 0.745 | n/a | 0.001 | 0.0 | n/a | 0.242 | 0.001 | 0.062 | n/a | n/a | n/a | 1.05 | 12.6 |
Glycine (g) | 0.329 | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.016 | n/a | n/a | n/a | 0.367 | 4.404 |
Proline (g) | 0.249 | n/a | 0.0 | 0.0 | n/a | 0.128 | 0.001 | 0.019 | n/a | n/a | n/a | 0.397 | 4.764 |
Serine (g) | 0.208 | n/a | 0.0 | 0.0 | n/a | 0.064 | 0.0 | 0.036 | n/a | n/a | n/a | 0.308 | 3.696 |
Cholesterol (mg) | 28.727 | 1.512 | 0.0 | 0.0 | 15.498 | 2.444 | 0.0 | 15.51 | 0.0 | n/a | 10.206 | 73.898 | 886.776 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.529 | 0.0 | 0.0 | 2.499 | 0.481 | 0.0 | 0.114 | 0.0 | n/a | 2.056 | 9.939 | 119.268 |
Phytosterols (mg) | 0.0 | n/a | 0.005 | n/a | n/a | n/a | 0.015 | n/a | 0.041 | n/a | n/a | 0.06 | 0.72 |
Monounsaturated Fat (g) | 5.42 | 0.446 | 0.0 | 0.0 | 1.123 | 0.233 | 0.001 | 0.14 | 0.0 | n/a | 0.917 | 8.28 | 99.36 |
Polyunsaturated (g) | 1.523 | 0.892 | 0.0 | 0.0 | 0.121 | 0.032 | 0.0 | 0.05 | 0.0 | n/a | 0.096 | 2.716 | 32.592 |