Receta Mary's Cheesy Hash Browns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	hash browns 75.6g	butter 7.06g	onions 12.0g	cream of chicken soup 50.83g	cheddar cheese 18.9g	salt 0.5g	garlic salt 0.12g	cream 38.33g	Total Per Serving	Total for Recipe
Protein (g)	1.56	0.06	0.13	1.21	4.71	0.0	0.02	0.79	8.48	101.76
Total Fat (g)	0.47	5.73	0.01	2.93	6.26	0.0	0.0	7.56	22.97	275.64
Carbohydrates (g)	13.4	0.0	1.12	3.64	0.24	0.0	0.08	1.1	19.59	235.08
Ash (g)	0.57	0.15	0.04	0.99	0.74	0.5	0.0	0.33	3.32	39.84
Calories (kcal)	61.991	50.638	4.8	45.75	76.167	0.0	0.387	73.983	313.716	3764.592
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.12	n/a	0.05	n/a	n/a	0.0	0.16	1.92
Glucose (dextrose) (g)	n/a	n/a	0.24	n/a	n/a	n/a	n/a	0.0	0.24	2.88
Fructose (g)	n/a	n/a	0.15	n/a	n/a	n/a	n/a	0.0	0.15	1.8
Lactose (g)	n/a	n/a	0.0	n/a	0.04	n/a	n/a	1.34	1.39	16.68
Maltose (g)	n/a	n/a	0.0	n/a	0.03	n/a	n/a	0.0	0.03	0.36
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.61	1.12	10.69	42.06	6.95	0.0	0.01	28.54	148.99	1787.88
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.51	0.27	0.1	0.0	0.03	1.34	2.26	27.12
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.2	0.0	0.0	0.0	0.0	0.0	1.3	15.6
Calcium (mg)	7.56	1.695	2.76	7.117	136.269	0.12	0.093	42.167	197.78	2373.36
Iron (mg)	0.74	0.0	0.03	0.54	0.13	0.0	0.0	0.07	1.5	18.0
Magnesium (mg)	8.316	0.141	1.2	2.033	5.292	0.005	0.068	3.833	20.888	250.656
Phosphorus (mg)	35.531	1.695	3.48	15.758	96.768	0.0	0.487	44.083	197.802	2373.624
Potassium (mg)	215.455	1.695	17.52	24.908	18.522	0.04	1.285	54.05	333.475	4001.7
Sodium (mg)	16.632	40.68	0.48	332.958	117.369	193.79	0.03	30.667	732.606	8791.272
Zinc (mg)	0.16	0.01	0.02	0.15	0.59	0.0	0.0	0.15	1.07	12.84
Copper (mg)	0.076	0.0	0.005	0.066	0.006	0.0	0.0	0.008	0.16	1.92
Manganese (mg)	0.113	0.0	0.016	0.036	0.002	0.001	0.001	0.004	0.171	2.052
Selenium (mcg)	0.2	0.1	0.1	1.0	2.6	0.0	0.0	1.0	5.0	60.0
Vitamin A, IU (IU)	0.0	176.492	0.24	92.517	189.378	0.0	0.0	220.8	679.427	8153.124
Retinol (mcg)	0.0	47.389	0.0	20.842	48.762	0.0	0.0	61.333	178.326	2139.912
Vitamin A, RAE (mcg_RAE)	0.0	48.308	0.0	21.858	50.085	0.0	0.0	62.1	182.351	2188.212
Beta Carotene (mcg)	n/a	11.159	0.12	14.233	16.065	0.0	0.0	9.967	51.544	618.528
Vitamin E (mg)	n/a	0.16	0.0	0.27	0.05	0.0	0.0	0.17	0.66	7.92
Vitamin D (IU)	n/a	3.955	n/a	n/a	2.268	n/a	n/a	n/a	6.223	74.676
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.48	0.508	0.0	0.0	0.0	0.0	0.988	11.856
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.02	0.02	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	6.2	0.0	0.9	0.1	0.0	0.0	0.0	0.3	7.5	90.0
Thiamin (mg)	0.076	0.001	0.006	0.005	0.006	0.0	0.001	0.015	0.109	1.308
Riboflavin (mg)	0.008	0.002	0.004	0.025	0.072	0.0	0.0	0.065	0.176	2.112
Niacin (mg)	1.255	0.003	0.014	0.198	0.015	0.0	0.001	0.042	1.528	18.336
Pantothenic acid (mg)	0.242	0.008	0.014	0.097	0.077	0.0	n/a	0.13	0.568	6.816
Vitamin B-6 (mg)	0.068	0.0	0.014	0.0	0.013	0.0	0.003	0.023	0.122	1.464
Folate (mcg)	3.024	0.212	2.28	1.017	3.402	0.0	0.002	2.683	12.62	151.44
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.16	0.0	0.0	0.11	0.28	3.36
Choline (mg)	n/a	1.3	0.7	5.2	3.1	0.0	0.1	7.4	17.9	214.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.001	0.001	0.015	0.06	0.0	0.0	0.015	0.116	1.392
Threonine (g)	0.068	0.003	0.002	0.051	0.168	0.0	0.001	0.046	0.339	4.068
Isoleucine (g)	0.068	0.004	0.001	0.071	0.293	0.0	0.001	0.054	0.491	5.892
Leucine (g)	0.091	0.006	0.004	0.107	0.452	0.0	0.001	0.104	0.763	9.156
Lysine (g)	0.083	0.005	0.005	0.086	0.391	0.0	0.001	0.088	0.659	7.908
Methionine (g)	0.015	0.001	0.0	0.031	0.123	0.0	0.0	0.027	0.197	2.364
Cystine (g)	0.008	0.001	0.0	0.02	0.025	0.0	0.0	0.012	0.065	0.78
Phenylalanine (g)	0.068	0.003	0.004	0.061	0.248	0.0	0.001	0.05	0.433	5.196
Tyrosine (g)	0.038	0.003	0.001	0.046	0.227	0.0	0.0	0.05	0.364	4.368
Valine (g)	0.083	0.004	0.002	0.071	0.314	0.0	0.001	0.065	0.541	6.492
Arginine (g)	0.076	0.002	0.012	0.066	0.178	0.0	0.002	0.038	0.374	4.488
Histidine (g)	0.03	0.001	0.001	0.036	0.164	0.0	0.0	0.031	0.264	3.168
Alanine (g)	0.053	0.002	0.002	0.061	0.132	0.0	0.0	0.038	0.289	3.468
Aspartic acid (g)	0.363	0.004	0.011	0.097	0.302	0.0	0.002	0.084	0.863	10.356
Glutamic acid (g)	0.242	0.013	0.031	0.315	1.151	0.0	0.002	0.219	1.973	23.676
Glycine (g)	0.06	0.001	0.004	0.056	0.081	0.0	0.001	0.023	0.226	2.712
Proline (g)	0.053	0.006	0.001	0.107	0.531	0.0	0.0	0.1	0.798	9.576
Serine (g)	0.053	0.004	0.002	0.061	0.276	0.0	0.001	0.061	0.458	5.496
Cholesterol (mg)	n/a	15.184	0.0	4.067	19.845	0.0	0.0	19.933	59.029	708.348
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.121	3.628	0.005	0.813	3.986	0.0	0.0	4.412	12.965	155.58
Phytosterols (mg)	n/a	n/a	1.8	n/a	n/a	0.0	0.009	n/a	1.809	21.708
Monounsaturated Fat (g)	0.008	1.485	0.001	1.042	1.775	0.0	0.0	1.944	6.254	75.048
Polyunsaturated (g)	0.204	0.215	0.002	0.534	0.178	0.0	0.0	0.322	1.455	17.46