Receta Mary's Cheesy Hash Browns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hash browns
75.6g 		butter
7.06g 		onions
12.0g 		cream of chicken soup
50.83g 		cheddar cheese
18.9g 		salt
0.5g 		garlic salt
0.12g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.06 0.13 1.21 4.71 0.0 0.02 0.79 8.48 101.76
Total Fat (g) 0.47 5.73 0.01 2.93 6.26 0.0 0.0 7.56 22.97 275.64
Carbohydrates (g) 13.4 0.0 1.12 3.64 0.24 0.0 0.08 1.1 19.59 235.08
Ash (g) 0.57 0.15 0.04 0.99 0.74 0.5 0.0 0.33 3.32 39.84
Calories (kcal) 61.991 50.638 4.8 45.75 76.167 0.0 0.387 73.983 313.716 3764.592
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a 0.05 n/a n/a 0.0 0.16 1.92
Glucose (dextrose) (g) n/a n/a 0.24 n/a n/a n/a n/a 0.0 0.24 2.88
Fructose (g) n/a n/a 0.15 n/a n/a n/a n/a 0.0 0.15 1.8
Lactose (g) n/a n/a 0.0 n/a 0.04 n/a n/a 1.34 1.39 16.68
Maltose (g) n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.61 1.12 10.69 42.06 6.95 0.0 0.01 28.54 148.99 1787.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.51 0.27 0.1 0.0 0.03 1.34 2.26 27.12
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 7.56 1.695 2.76 7.117 136.269 0.12 0.093 42.167 197.78 2373.36
Iron (mg) 0.74 0.0 0.03 0.54 0.13 0.0 0.0 0.07 1.5 18.0
Magnesium (mg) 8.316 0.141 1.2 2.033 5.292 0.005 0.068 3.833 20.888 250.656
Phosphorus (mg) 35.531 1.695 3.48 15.758 96.768 0.0 0.487 44.083 197.802 2373.624
Potassium (mg) 215.455 1.695 17.52 24.908 18.522 0.04 1.285 54.05 333.475 4001.7
Sodium (mg) 16.632 40.68 0.48 332.958 117.369 193.79 0.03 30.667 732.606 8791.272
Zinc (mg) 0.16 0.01 0.02 0.15 0.59 0.0 0.0 0.15 1.07 12.84
Copper (mg) 0.076 0.0 0.005 0.066 0.006 0.0 0.0 0.008 0.16 1.92
Manganese (mg) 0.113 0.0 0.016 0.036 0.002 0.001 0.001 0.004 0.171 2.052
Selenium (mcg) 0.2 0.1 0.1 1.0 2.6 0.0 0.0 1.0 5.0 60.0
Vitamin A, IU (IU) 0.0 176.492 0.24 92.517 189.378 0.0 0.0 220.8 679.427 8153.124
Retinol (mcg) 0.0 47.389 0.0 20.842 48.762 0.0 0.0 61.333 178.326 2139.912
Vitamin A, RAE (mcg_RAE) 0.0 48.308 0.0 21.858 50.085 0.0 0.0 62.1 182.351 2188.212
Beta Carotene (mcg) n/a 11.159 0.12 14.233 16.065 0.0 0.0 9.967 51.544 618.528
Vitamin E (mg) n/a 0.16 0.0 0.27 0.05 0.0 0.0 0.17 0.66 7.92
Vitamin D (IU) n/a 3.955 n/a n/a 2.268 n/a n/a n/a 6.223 74.676
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.48 0.508 0.0 0.0 0.0 0.0 0.988 11.856
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.2 0.0 0.9 0.1 0.0 0.0 0.0 0.3 7.5 90.0
Thiamin (mg) 0.076 0.001 0.006 0.005 0.006 0.0 0.001 0.015 0.109 1.308
Riboflavin (mg) 0.008 0.002 0.004 0.025 0.072 0.0 0.0 0.065 0.176 2.112
Niacin (mg) 1.255 0.003 0.014 0.198 0.015 0.0 0.001 0.042 1.528 18.336
Pantothenic acid (mg) 0.242 0.008 0.014 0.097 0.077 0.0 n/a 0.13 0.568 6.816
Vitamin B-6 (mg) 0.068 0.0 0.014 0.0 0.013 0.0 0.003 0.023 0.122 1.464
Folate (mcg) 3.024 0.212 2.28 1.017 3.402 0.0 0.002 2.683 12.62 151.44
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.16 0.0 0.0 0.11 0.28 3.36
Choline (mg) n/a 1.3 0.7 5.2 3.1 0.0 0.1 7.4 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.001 0.015 0.06 0.0 0.0 0.015 0.116 1.392
Threonine (g) 0.068 0.003 0.002 0.051 0.168 0.0 0.001 0.046 0.339 4.068
Isoleucine (g) 0.068 0.004 0.001 0.071 0.293 0.0 0.001 0.054 0.491 5.892
Leucine (g) 0.091 0.006 0.004 0.107 0.452 0.0 0.001 0.104 0.763 9.156
Lysine (g) 0.083 0.005 0.005 0.086 0.391 0.0 0.001 0.088 0.659 7.908
Methionine (g) 0.015 0.001 0.0 0.031 0.123 0.0 0.0 0.027 0.197 2.364
Cystine (g) 0.008 0.001 0.0 0.02 0.025 0.0 0.0 0.012 0.065 0.78
Phenylalanine (g) 0.068 0.003 0.004 0.061 0.248 0.0 0.001 0.05 0.433 5.196
Tyrosine (g) 0.038 0.003 0.001 0.046 0.227 0.0 0.0 0.05 0.364 4.368
Valine (g) 0.083 0.004 0.002 0.071 0.314 0.0 0.001 0.065 0.541 6.492
Arginine (g) 0.076 0.002 0.012 0.066 0.178 0.0 0.002 0.038 0.374 4.488
Histidine (g) 0.03 0.001 0.001 0.036 0.164 0.0 0.0 0.031 0.264 3.168
Alanine (g) 0.053 0.002 0.002 0.061 0.132 0.0 0.0 0.038 0.289 3.468
Aspartic acid (g) 0.363 0.004 0.011 0.097 0.302 0.0 0.002 0.084 0.863 10.356
Glutamic acid (g) 0.242 0.013 0.031 0.315 1.151 0.0 0.002 0.219 1.973 23.676
Glycine (g) 0.06 0.001 0.004 0.056 0.081 0.0 0.001 0.023 0.226 2.712
Proline (g) 0.053 0.006 0.001 0.107 0.531 0.0 0.0 0.1 0.798 9.576
Serine (g) 0.053 0.004 0.002 0.061 0.276 0.0 0.001 0.061 0.458 5.496
Cholesterol (mg) n/a 15.184 0.0 4.067 19.845 0.0 0.0 19.933 59.029 708.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 3.628 0.005 0.813 3.986 0.0 0.0 4.412 12.965 155.58
Phytosterols (mg) n/a n/a 1.8 n/a n/a 0.0 0.009 n/a 1.809 21.708
Monounsaturated Fat (g) 0.008 1.485 0.001 1.042 1.775 0.0 0.0 1.944 6.254 75.048
Polyunsaturated (g) 0.204 0.215 0.002 0.534 0.178 0.0 0.0 0.322 1.455 17.46