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Receta Mary's Oreo Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 German sweet chocolate bar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oreos
78.75g 		butter
7.06g 		vanilla ice cream
88.0g 		chocolate
0.0g 		butter
4.71g 		sugar
11.11g 		milk
14.0g 		salt
0.38g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 3.78 0.06 3.08 n/a 0.04 0.0 0.95 0.0 0.0 7.91 94.92
Total Fat (g) 6.93 5.73 9.68 n/a 3.82 0.0 1.06 0.0 0.0 27.22 326.64
Carbohydrates (g) 64.5 0.0 20.77 n/a 0.0 11.11 1.41 0.0 0.04 97.83 1173.96
Ash (g) n/a 0.15 0.79 n/a 0.1 0.0 0.22 0.37 0.0 1.63 19.56
Calories (kcal) 326.813 50.638 182.16 n/a 33.759 42.999 18.76 0.0 1.008 656.136 7873.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.97 1.12 53.68 n/a 0.75 0.0 10.37 0.0 0.18 68.07 816.84
Caffeine (mg) 2.363 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.363 28.356
Theobromine (mg) 18.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.9 226.8
Sugars (g) 37.01 0.0 18.67 n/a 0.0 11.1 1.41 0.0 0.04 68.24 818.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.0 4.9 58.8
Calcium (mg) 14.963 1.695 112.64 n/a 1.13 0.111 36.54 0.09 0.039 167.207 2006.484
Iron (mg) 5.25 0.0 0.08 n/a 0.0 0.0 0.03 0.0 0.0 5.36 64.32
Magnesium (mg) 43.313 0.141 12.32 n/a 0.094 0.0 3.36 0.004 0.042 59.274 711.288
Phosphorus (mg) 93.713 1.695 92.4 n/a 1.13 0.0 28.42 0.0 0.021 217.379 2608.548
Potassium (mg) 144.113 1.695 175.12 n/a 1.13 0.222 42.42 0.03 0.518 365.248 4382.976
Sodium (mg) 374.063 40.68 70.4 n/a 27.12 0.0 14.84 145.343 0.032 672.477 8069.724
Zinc (mg) 4.38 0.01 0.61 n/a 0.0 0.0 0.11 0.0 0.0 5.1 61.2
Copper (mg) 0.236 0.0 0.018 n/a 0.0 0.0 0.003 0.0 0.0 0.257 3.084
Manganese (mg) n/a 0.0 0.009 n/a 0.0 0.0 0.001 0.0 0.001 0.011 0.132
Selenium (mcg) 12.0 0.1 1.6 n/a 0.0 0.1 0.3 0.0 0.0 14.1 169.2
Vitamin A, IU (IU) n/a 176.492 370.48 n/a 117.661 0.0 32.62 0.0 0.0 697.253 8367.036
Retinol (mcg) 656.775 47.389 102.08 n/a 31.593 0.0 8.96 0.0 0.0 846.797 10161.564
Vitamin A, RAE (mcg_RAE) 656.775 48.308 103.84 n/a 32.205 0.0 9.1 0.0 0.0 850.228 10202.736
Beta Carotene (mcg) 0.0 11.159 16.72 n/a 7.439 0.0 1.68 0.0 0.0 36.998 443.976
Vitamin E (mg) 1.24 0.16 0.26 n/a 0.11 0.0 0.02 0.0 0.0 1.79 21.48
Vitamin D (IU) n/a 3.955 n/a n/a 2.637 n/a n/a n/a n/a 6.592 79.104
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 n/a 0.0 0.0 0.3 0.0 0.0 0.8 9.6
Thiamin (mg) 1.095 0.001 0.035 n/a 0.0 0.0 0.007 0.0 0.0 1.138 13.656
Riboflavin (mg) 1.236 0.002 0.211 n/a 0.001 0.002 0.045 0.0 0.0 1.498 17.976
Niacin (mg) 14.585 0.003 0.106 n/a 0.002 0.0 0.027 0.0 0.002 14.723 176.676
Pantothenic acid (mg) n/a 0.008 0.51 n/a 0.005 0.0 0.09 0.0 0.0 0.613 7.356
Vitamin B-6 (mg) 1.457 0.0 0.044 n/a 0.0 0.0 0.007 0.0 0.0 1.508 18.096
Folate (mcg) 291.375 0.212 4.4 n/a 0.141 0.0 1.12 0.0 0.0 297.248 3566.976
Vitamin B-12 (mcg) 4.38 0.01 0.34 n/a 0.01 0.0 0.02 0.0 0.0 4.76 57.12
Choline (mg) 7.8 1.3 22.9 n/a 0.9 0.0 4.5 0.0 n/a 37.3 447.6
Folic acid (mcg) 276.413 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 276.413 3316.956
Tryptophan (g) n/a 0.001 0.044 n/a 0.0 n/a 0.014 0.0 n/a 0.059 0.708
Threonine (g) n/a 0.003 0.132 n/a 0.002 n/a 0.043 0.0 n/a 0.18 2.16
Isoleucine (g) n/a 0.004 0.176 n/a 0.002 n/a 0.057 0.0 n/a 0.239 2.868
Leucine (g) n/a 0.006 0.282 n/a 0.004 n/a 0.094 0.0 n/a 0.385 4.62
Lysine (g) n/a 0.005 0.229 n/a 0.003 n/a 0.076 0.0 n/a 0.313 3.756
Methionine (g) n/a 0.001 0.07 n/a 0.001 n/a 0.024 0.0 n/a 0.097 1.164
Cystine (g) n/a 0.001 0.026 n/a 0.0 n/a 0.008 0.0 n/a 0.036 0.432
Phenylalanine (g) n/a 0.003 0.141 n/a 0.002 n/a 0.046 0.0 n/a 0.192 2.304
Tyrosine (g) n/a 0.003 0.141 n/a 0.002 n/a 0.046 0.0 n/a 0.192 2.304
Valine (g) n/a 0.004 0.194 n/a 0.003 n/a 0.064 0.0 n/a 0.265 3.18
Arginine (g) n/a 0.002 0.114 n/a 0.001 n/a 0.035 0.0 n/a 0.153 1.836
Histidine (g) n/a 0.001 0.079 n/a 0.001 n/a 0.027 0.0 n/a 0.108 1.296
Alanine (g) n/a 0.002 0.106 n/a 0.001 n/a 0.034 0.0 n/a 0.143 1.716
Aspartic acid (g) n/a 0.004 0.22 n/a 0.003 n/a 0.073 0.0 n/a 0.3 3.6
Glutamic acid (g) n/a 0.013 0.598 n/a 0.008 n/a 0.2 0.0 n/a 0.82 9.84
Glycine (g) n/a 0.001 0.079 n/a 0.001 n/a 0.02 0.0 n/a 0.101 1.212
Proline (g) n/a 0.006 0.29 n/a 0.004 n/a 0.092 0.0 n/a 0.392 4.704
Serine (g) n/a 0.004 0.158 n/a 0.002 n/a 0.052 0.0 n/a 0.216 2.592
Cholesterol (mg) 0.0 15.184 38.72 n/a 10.123 0.0 4.06 0.0 0.0 68.087 817.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.26 3.628 5.975 n/a 2.419 0.0 0.643 0.0 0.0 13.925 167.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 2.638 1.485 2.614 n/a 0.99 0.0 0.328 0.0 0.0 8.054 96.648
Polyunsaturated (g) 2.599 0.215 0.396 n/a 0.143 0.0 0.035 0.0 0.0 3.388 40.656