Receta Maryland Crab Meat Ball - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crabmeat
75.6g |
cream cheese
75.6g |
onion
0.5g |
old
0.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 15.51 | 4.48 | 0.01 | 0.01 | 20.01 | 120.06 |
Total Fat (g) | 0.93 | 25.89 | 0.0 | 0.01 | 26.83 | 160.98 |
Carbohydrates (g) | 0.0 | 3.08 | 0.05 | 0.16 | 3.28 | 19.68 |
Ash (g) | 1.55 | 1.0 | 0.0 | 0.04 | 2.59 | 15.54 |
Calories (kcal) | 74.842 | 258.552 | 0.2 | 0.761 | 334.355 | 2006.13 |
Starch (g) | n/a | 0.26 | 0.0 | n/a | 0.26 | 1.56 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Fructose (g) | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | 2.43 | 0.0 | n/a | 2.43 | 14.58 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 57.58 | 41.16 | 0.45 | 0.65 | 99.83 | 598.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.43 | 0.02 | 0.07 | 2.52 | 15.12 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 76.354 | 74.088 | 0.115 | 0.0 | 150.557 | 903.342 |
Iron (mg) | 0.64 | 0.29 | 0.0 | 0.0 | 0.93 | 5.58 |
Magnesium (mg) | 29.483 | 6.804 | 0.05 | n/a | 36.337 | 218.022 |
Phosphorus (mg) | 196.556 | 80.136 | 0.145 | n/a | 276.837 | 1661.022 |
Potassium (mg) | 282.738 | 104.328 | 0.729 | n/a | 387.795 | 2326.77 |
Sodium (mg) | 251.742 | 242.676 | 0.02 | 5.346 | 499.785 | 2998.71 |
Zinc (mg) | 3.04 | 0.39 | 0.0 | n/a | 3.43 | 20.58 |
Copper (mg) | 0.575 | 0.015 | 0.0 | n/a | 0.59 | 3.54 |
Manganese (mg) | 0.144 | 0.008 | 0.001 | n/a | 0.152 | 0.912 |
Selenium (mcg) | 24.0 | 1.8 | 0.0 | n/a | 25.9 | 155.4 |
Vitamin A, IU (IU) | 5.292 | 956.34 | 0.01 | 5.206 | 966.848 | 5801.088 |
Retinol (mcg) | 1.512 | 271.404 | 0.0 | n/a | 272.916 | 1637.496 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 273.672 | 0.0 | n/a | 275.184 | 1651.104 |
Beta Carotene (mcg) | 0.0 | 30.996 | 0.005 | n/a | 31.001 | 186.006 |
Vitamin E (mg) | 1.39 | 0.49 | 0.0 | n/a | 1.88 | 11.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.02 | n/a | 0.02 | 0.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 2.1 | 12.6 |
Thiamin (mg) | 0.06 | 0.015 | 0.0 | n/a | 0.076 | 0.456 |
Riboflavin (mg) | 0.06 | 0.098 | 0.0 | n/a | 0.159 | 0.954 |
Niacin (mg) | 1.036 | 0.113 | 0.001 | n/a | 1.15 | 6.9 |
Pantothenic acid (mg) | 0.272 | 0.431 | 0.001 | n/a | 0.704 | 4.224 |
Vitamin B-6 (mg) | 0.113 | 0.03 | 0.001 | n/a | 0.144 | 0.864 |
Folate (mcg) | 32.507 | 8.316 | 0.095 | n/a | 40.918 | 245.508 |
Vitamin B-12 (mcg) | 0.35 | 0.19 | 0.0 | n/a | 0.54 | 3.24 |
Choline (mg) | 25.4 | 20.6 | 0.0 | n/a | 46.0 | 276.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.219 | 0.053 | 0.0 | n/a | 0.272 | 1.632 |
Threonine (g) | 0.627 | 0.174 | 0.0 | n/a | 0.801 | 4.806 |
Isoleucine (g) | 0.756 | 0.242 | 0.0 | n/a | 0.998 | 5.988 |
Leucine (g) | 1.232 | 0.499 | 0.0 | n/a | 1.731 | 10.386 |
Lysine (g) | 1.353 | 0.431 | 0.0 | n/a | 1.784 | 10.704 |
Methionine (g) | 0.438 | 0.144 | 0.0 | n/a | 0.582 | 3.492 |
Cystine (g) | 0.174 | 0.03 | 0.0 | n/a | 0.204 | 1.224 |
Phenylalanine (g) | 0.658 | 0.219 | 0.0 | n/a | 0.877 | 5.262 |
Tyrosine (g) | 0.514 | 0.227 | 0.0 | n/a | 0.741 | 4.446 |
Valine (g) | 0.733 | 0.302 | 0.0 | n/a | 1.036 | 6.216 |
Arginine (g) | 1.353 | 0.181 | 0.0 | n/a | 1.535 | 9.21 |
Histidine (g) | 0.318 | 0.136 | 0.0 | n/a | 0.454 | 2.724 |
Alanine (g) | 0.877 | 0.136 | 0.0 | n/a | 1.013 | 6.078 |
Aspartic acid (g) | 1.603 | 0.386 | 0.0 | n/a | 1.989 | 11.934 |
Glutamic acid (g) | 2.646 | 0.983 | 0.001 | n/a | 3.63 | 21.78 |
Glycine (g) | 0.937 | 0.106 | 0.0 | n/a | 1.043 | 6.258 |
Proline (g) | 0.514 | 0.507 | 0.0 | n/a | 1.021 | 6.126 |
Serine (g) | 0.612 | 0.28 | 0.0 | n/a | 0.892 | 5.352 |
Cholesterol (mg) | 67.283 | 83.16 | 0.0 | 0.035 | 150.478 | 902.868 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.189 | 14.583 | 0.0 | 0.004 | 14.776 | 88.656 |
Phytosterols (mg) | n/a | n/a | 0.075 | n/a | 0.075 | 0.45 |
Monounsaturated Fat (g) | 0.166 | 6.517 | 0.0 | n/a | 6.683 | 40.098 |
Polyunsaturated (g) | 0.333 | 1.089 | 0.0 | n/a | 1.421 | 8.526 |