CookEatShare is also available in English
Cerrar

Receta Maryland Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		broiler chicken
77.11g 		flour
6.25g 		salt
0.6g 		paprika
0.21g 		pepper
0.05g 		eggs
9.86g 		water
2.96g 		cracker
23.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.65 0.0 0.03 0.01 1.24 0.0 2.14 n/a 18.4 184.0
Total Fat (g) 11.61 0.06 0.0 0.03 0.0 0.98 0.0 0.39 n/a 13.07 130.7
Carbohydrates (g) 0.0 4.77 0.0 0.12 0.03 0.08 0.0 18.61 n/a 23.6 236.0
Ash (g) 0.61 0.03 0.6 0.01 0.0 0.08 0.0 0.14 n/a 1.48 14.8
Calories (kcal) 165.786 22.75 0.0 0.607 0.135 14.094 0.0 88.09 n/a 291.463 2914.63
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.02 n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 50.88 0.75 0.0 0.02 0.01 7.47 2.96 1.75 n/a 63.84 638.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.02 0.0 0.08 0.0 0.08 n/a 0.19 1.9
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.6 n/a 0.9 9.0
Calcium (mg) 8.482 0.938 0.144 0.372 0.232 5.224 0.089 5.29 n/a 20.769 207.69
Iron (mg) 0.69 0.29 0.0 0.05 0.02 0.18 0.0 1.07 n/a 2.3 23.0
Magnesium (mg) 15.422 1.375 0.006 0.389 0.103 1.183 0.03 5.52 n/a 24.027 240.27
Phosphorus (mg) 113.352 6.75 0.0 0.725 0.092 18.825 0.0 23.92 n/a 163.663 1636.63
Potassium (mg) 145.738 6.688 0.048 4.922 0.667 13.207 0.0 26.45 n/a 197.72 1977.2
Sodium (mg) 53.977 0.125 232.548 0.071 0.023 13.798 0.118 6.44 n/a 307.101 3071.01
Zinc (mg) 1.01 0.04 0.0 0.01 0.0 0.11 0.0 0.16 n/a 1.33 13.3
Copper (mg) 0.039 0.009 0.0 0.001 0.001 0.01 0.0 0.053 n/a 0.112 1.12
Manganese (mg) 0.015 0.043 0.001 0.002 0.003 0.004 0.0 0.216 n/a 0.283 2.83
Selenium (mcg) 11.1 2.1 0.0 0.0 0.0 3.1 0.0 9.7 n/a 26.1 261.0
Vitamin A, IU (IU) 107.954 0.0 0.0 110.744 0.158 47.999 0.0 0.0 n/a 266.855 2668.55
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 13.7 0.0 0.0 n/a 45.315 453.15
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 5.538 0.008 13.798 0.0 0.0 n/a 51.73 517.3
Beta Carotene (mcg) 0.0 0.0 0.0 58.126 0.083 0.986 0.0 0.0 n/a 59.194 591.94
Vitamin E (mg) 0.23 0.0 0.0 0.06 0.0 0.1 0.0 0.1 n/a 0.49 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a 3.45 0.0 n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 1.125 0.0 27.63 0.109 32.623 0.0 17.48 n/a 78.967 789.67
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.0 0.05 n/a n/a n/a 0.08 0.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.4 14.0
Thiamin (mg) 0.046 0.049 0.0 0.001 0.0 0.007 0.0 0.161 n/a 0.265 2.65
Riboflavin (mg) 0.093 0.031 0.0 0.004 0.0 0.047 0.0 0.108 n/a 0.282 2.82
Niacin (mg) 5.243 0.369 0.0 0.032 0.001 0.007 0.0 1.313 n/a 6.965 69.65
Pantothenic acid (mg) 0.702 0.028 0.0 0.004 n/a 0.142 0.0 0.108 n/a 0.983 9.83
Vitamin B-6 (mg) 0.27 0.003 0.0 0.008 0.0 0.014 0.0 0.009 n/a 0.304 3.04
Folate (mcg) 4.627 11.438 0.0 0.223 0.005 4.632 0.0 31.28 n/a 52.204 522.04
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.13 0.0 0.0 n/a 0.37 3.7
Choline (mg) 46.0 0.7 0.0 0.1 0.0 24.7 0.0 4.5 n/a 76.1 761.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 0.0 0.0 26.22 n/a 35.845 358.45
Tryptophan (g) 0.162 0.008 0.0 n/a n/a 0.017 n/a 0.025 n/a 0.212 2.12
Threonine (g) 0.594 0.018 0.0 n/a n/a 0.055 n/a 0.058 n/a 0.724 7.24
Isoleucine (g) 0.709 0.023 0.0 n/a n/a 0.066 n/a 0.078 n/a 0.876 8.76
Leucine (g) 1.041 0.044 0.0 n/a n/a 0.107 n/a 0.147 n/a 1.34 13.4
Lysine (g) 1.164 0.014 0.0 n/a n/a 0.09 n/a 0.041 n/a 1.31 13.1
Methionine (g) 0.378 0.011 0.0 n/a n/a 0.037 n/a 0.037 n/a 0.463 4.63
Cystine (g) 0.193 0.014 0.0 n/a n/a 0.027 n/a 0.048 n/a 0.281 2.81
Phenylalanine (g) 0.555 0.033 0.0 n/a n/a 0.067 n/a 0.106 n/a 0.761 7.61
Tyrosine (g) 0.463 0.019 0.0 n/a n/a 0.049 n/a 0.058 n/a 0.589 5.89
Valine (g) 0.694 0.026 0.0 n/a n/a 0.085 n/a 0.09 n/a 0.895 8.95
Arginine (g) 0.902 0.026 0.0 n/a n/a 0.081 n/a 0.074 n/a 1.083 10.83
Histidine (g) 0.416 0.014 0.0 n/a n/a 0.031 n/a 0.046 n/a 0.507 5.07
Alanine (g) 0.84 0.021 0.0 n/a n/a 0.073 n/a 0.064 n/a 0.998 9.98
Aspartic acid (g) 1.28 0.028 0.0 n/a n/a 0.131 n/a 0.085 n/a 1.524 15.24
Glutamic acid (g) 2.09 0.218 0.0 n/a n/a 0.166 n/a 0.745 n/a 3.218 32.18
Glycine (g) 0.941 0.023 0.0 n/a n/a 0.042 n/a 0.074 n/a 1.08 10.8
Proline (g) 0.702 0.075 0.0 n/a n/a 0.05 n/a 0.251 n/a 1.078 10.78
Serine (g) 0.509 0.033 0.0 n/a n/a 0.096 n/a 0.104 n/a 0.741 7.41
Cholesterol (mg) 57.832 0.0 0.0 0.0 0.0 41.691 0.0 0.0 n/a 99.523 995.23
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.01 0.0 0.004 0.001 0.306 0.0 0.062 n/a 3.706 37.06
Phytosterols (mg) n/a n/a 0.0 0.368 0.049 n/a n/a n/a n/a 0.416 4.16
Monounsaturated Fat (g) 4.812 0.006 0.0 0.003 0.001 0.376 0.0 0.035 n/a 5.23 52.3
Polyunsaturated (g) 2.491 0.026 0.0 0.017 0.001 0.134 0.0 0.166 n/a 2.834 28.34