Receta Marzipan Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
18.9g 		confectioners'sugar
50.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.01 0.0 n/a 4.01 48.12
Total Fat (g) 9.34 0.05 n/a 9.39 112.68
Carbohydrates (g) 4.1 49.8 n/a 53.9 646.8
Ash (g) 0.57 0.0 n/a 0.57 6.84
Calories (kcal) 108.673 194.5 n/a 303.173 3638.076
Starch (g) 0.14 0.85 n/a 0.98 11.76
Sucrose (g) 0.68 n/a n/a 0.68 8.16
Glucose (dextrose) (g) 0.02 n/a n/a 0.02 0.24
Fructose (g) 0.02 n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.89 0.15 n/a 1.04 12.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.74 48.96 n/a 49.69 596.28
Galactose (g) 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 2.3 0.0 n/a 2.3 27.6
Calcium (mg) 49.895 0.5 n/a 50.395 604.74
Iron (mg) 0.7 0.01 n/a 0.71 8.52
Magnesium (mg) 50.651 0.0 n/a 50.651 607.812
Phosphorus (mg) 91.474 0.0 n/a 91.474 1097.688
Potassium (mg) 133.243 1.0 n/a 134.243 1610.916
Sodium (mg) 0.189 0.5 n/a 0.689 8.268
Zinc (mg) 0.58 0.0 n/a 0.58 6.96
Copper (mg) 0.189 0.0 n/a 0.189 2.268
Manganese (mg) 0.433 0.0 n/a 0.433 5.196
Selenium (mcg) 0.5 0.3 n/a 0.8 9.6
Vitamin A, IU (IU) 0.189 0.0 n/a 0.189 2.268
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.189 0.0 n/a 0.189 2.268
Vitamin E (mg) 4.96 0.0 n/a 4.96 59.52
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.189 0.0 n/a 0.189 2.268
Tocopherol, beta (mg) 0.05 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.12 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.04 0.0 n/a 0.04 0.48
Riboflavin (mg) 0.191 0.01 n/a 0.201 2.412
Niacin (mg) 0.641 0.0 n/a 0.641 7.692
Pantothenic acid (mg) 0.089 0.0 n/a 0.089 1.068
Vitamin B-6 (mg) 0.026 0.0 n/a 0.026 0.312
Folate (mcg) 9.45 0.0 n/a 9.45 113.4
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 9.8 0.0 n/a 9.8 117.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 n/a n/a 0.04 0.48
Threonine (g) 0.113 n/a n/a 0.113 1.356
Isoleucine (g) 0.132 n/a n/a 0.132 1.584
Leucine (g) 0.282 n/a n/a 0.282 3.384
Lysine (g) 0.11 n/a n/a 0.11 1.32
Methionine (g) 0.028 n/a n/a 0.028 0.336
Cystine (g) 0.036 n/a n/a 0.036 0.432
Phenylalanine (g) 0.212 n/a n/a 0.212 2.544
Tyrosine (g) 0.085 n/a n/a 0.085 1.02
Valine (g) 0.155 n/a n/a 0.155 1.86
Arginine (g) 0.463 n/a n/a 0.463 5.556
Histidine (g) 0.106 n/a n/a 0.106 1.272
Alanine (g) 0.195 n/a n/a 0.195 2.34
Aspartic acid (g) 0.55 n/a n/a 0.55 6.6
Glutamic acid (g) 1.287 n/a n/a 1.287 15.444
Glycine (g) 0.278 n/a n/a 0.278 3.336
Proline (g) 0.195 n/a n/a 0.195 2.34
Serine (g) 0.18 n/a n/a 0.18 2.16
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.004 n/a n/a 0.004 0.048
Saturated Fat (g) 0.705 0.01 n/a 0.715 8.58
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.838 0.015 n/a 5.853 70.236
Polyunsaturated (g) 2.281 0.025 n/a 2.306 27.672