Receta Masala Paniyaram
Ingredientes
- Parboiled Rice – 2 cups
- Raw Rice – 1 cup
- Potato – 2, finely chopped
- Onions – 3 to 4, finely chopped
- Beans – 10 to 12, finely chopped
- Carrot – 2, medium, finely chopped
- Sago (Javvarisi) – 1 tblsp
- Vendhayam (Fenugreek Seeds) – 2 tsp
- Urad Dal – 1 tblsp
- Red Chilli Powder – 3 tsp
- Oil – 3 tblsp
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 538g | |
Calories 1221 | |
Calories from Fat 374 | 31% |
Total Fat 42.39g | 53% |
Saturated Fat 3.47g | 14% |
Trans Fat 1.05g | |
Cholesterol 0mg | 0% |
Sodium 60mg | 3% |
Potassium 1204mg | 34% |
Total Carbs 190.26g | 51% |
Dietary Fiber 9.1g | 30% |
Sugars 8.24g | 5% |
Protein 18.01g | 29% |