Receta Mashed Cauliflower and Sweet Potatoes
Ingredientes
- One Year Ago: Beet Pesto
- Roasted Sweet Potato and Cauliflower Mash (4 servings, adapted from here)
- 2 large sweet potatoes, peeled and cubed
- 1 head of cauliflower, cut into florets
- 1 T. extra virgin olive oil
- 5 cloves of garlic, smashed
- 1/4 tsp freshly grated nutmeg
- 1/2 t. dried marjoram
- salt and freshly grated black pepper
- 1/4 c. vegetable broth, heated
- 1/4 cup low fat sour cream
- Total Fat 2.4 g
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 424g | |
Calories 397 | |
Calories from Fat 115 | 29% |
Total Fat 13.12g | 16% |
Saturated Fat 6.23g | 25% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 418mg | 17% |
Potassium 1097mg | 31% |
Total Carbs 64.59g | 17% |
Dietary Fiber 8.9g | 30% |
Sugars 12.6g | 8% |
Protein 7.16g | 11% |