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Receta MASHED POTATO BISCUITS - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		baking powder
13.8g 		baking soda
2.3g 		salt
3.0g 		shortening
51.25g 		potatoes
112.5g 		egg
44.0g 		honey
21.0g 		buttermilk
214.38g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 0.0 2.27 5.54 0.06 7.1 40.79 40.79
Total Fat (g) 2.45 0.0 0.0 0.0 51.25 0.1 4.37 0.0 1.89 60.06 60.06
Carbohydrates (g) 190.78 0.0 0.0 0.0 0.0 19.65 0.34 17.3 10.27 238.34 238.34
Ash (g) 1.18 5.09 0.85 2.99 0.0 1.22 0.38 0.04 1.91 13.65 13.65
Calories (kcal) 910.0 0.0 0.0 0.0 453.05 86.625 62.92 63.84 85.752 1662.187 1662.187
Starch (g) n/a n/a n/a n/a n/a 17.37 n/a n/a n/a 17.37 17.37
Sucrose (g) n/a n/a n/a n/a n/a 0.19 0.05 0.19 n/a 0.43 0.43
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.37 0.09 7.51 n/a 7.97 7.97
Fructose (g) n/a n/a n/a n/a n/a 0.3 0.05 8.6 n/a 8.95 8.95
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.05 0.3 n/a 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.03 0.0 0.01 0.0 89.26 33.37 3.59 193.22 349.28 349.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 0.0 0.0 0.0 0.88 0.34 17.25 10.27 29.41 29.41
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.05 0.65 n/a 0.7 0.7
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 9.3 9.3
Calcium (mg) 37.5 0.0 0.0 0.72 0.0 13.5 23.32 1.26 248.681 324.981 324.981
Iron (mg) 11.6 0.0 0.0 0.01 0.0 0.88 0.81 0.09 0.11 13.49 13.49
Magnesium (mg) 55.0 0.0 0.0 0.03 0.0 25.875 5.28 0.42 23.582 110.187 110.187
Phosphorus (mg) 270.0 0.0 0.0 0.0 0.0 64.125 84.04 0.84 190.798 609.803 609.803
Potassium (mg) 267.5 0.0 0.0 0.24 0.0 473.625 58.96 10.92 323.714 1134.959 1134.959
Sodium (mg) 5.0 3775.68 629.28 1162.74 0.0 6.75 61.6 0.84 225.099 5866.989 5866.989
Zinc (mg) 1.75 0.0 0.0 0.0 0.0 0.33 0.49 0.05 0.9 3.51 3.51
Copper (mg) 0.35 0.0 0.0 0.001 0.0 0.124 0.044 0.008 0.021 0.548 0.548
Manganese (mg) 1.7 0.0 0.0 0.003 n/a 0.169 0.018 0.017 0.0 1.906 1.906
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 0.3 13.9 0.2 4.3 103.5 103.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.25 214.28 0.0 55.739 272.269 272.269
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.16 0.0 15.007 76.167 76.167
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 61.6 0.0 15.007 76.607 76.607
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.125 4.4 0.0 2.144 7.669 7.669
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.41 0.01 0.43 0.0 0.11 1.11 1.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 9.0 145.64 0.0 0.0 199.64 199.64
Tocopherol, beta (mg) 0.18 n/a n/a n/a 0.0 0.0 0.01 n/a 0.04 0.23 0.23
Tocopherol, gamma (mg) 0.95 n/a n/a n/a 15.09 0.0 0.22 n/a 0.06 16.32 16.32
Tocopherol, delta (mg) 0.05 n/a n/a n/a 8.55 0.0 0.01 n/a 0.04 8.65 8.65
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.1 2.1 24.4 24.4
Thiamin (mg) 1.975 0.0 0.0 0.0 0.0 0.09 0.031 0.0 0.064 2.16 2.16
Riboflavin (mg) 1.225 0.0 0.0 0.0 0.0 0.034 0.211 0.008 0.322 1.8 1.8
Niacin (mg) 14.75 0.0 0.0 0.0 0.0 1.181 0.031 0.025 0.129 16.116 16.116
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.338 0.634 0.015 0.6 2.686 2.686
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.338 0.062 0.004 0.064 0.568 0.568
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 18.0 20.68 0.42 10.719 507.319 507.319
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.47 1.04 1.04
Choline (mg) 26.0 0.0 0.0 0.0 n/a 13.6 110.5 0.5 34.3 184.9 184.9
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 n/a n/a 0.0 0.0 0.034 0.075 0.0 0.086 0.519 0.519
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.09 0.246 0.0 0.343 1.379 1.379
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.09 0.295 0.002 0.429 1.716 1.716
Leucine (g) 1.775 n/a n/a 0.0 0.0 0.135 0.48 0.002 0.707 3.099 3.099
Lysine (g) 0.575 n/a n/a 0.0 0.0 0.146 0.4 0.002 0.6 1.724 1.724
Methionine (g) 0.45 n/a n/a 0.0 0.0 0.034 0.167 0.0 0.172 0.822 0.822
Cystine (g) 0.55 n/a n/a 0.0 0.0 0.034 0.119 0.0 0.064 0.767 0.767
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.101 0.299 0.002 0.364 2.067 2.067
Tyrosine (g) 0.775 n/a n/a 0.0 0.0 0.09 0.22 0.002 0.3 1.387 1.387
Valine (g) 1.05 n/a n/a 0.0 0.0 0.135 0.378 0.002 0.515 2.08 2.08
Arginine (g) 1.05 n/a n/a 0.0 0.0 0.113 0.361 0.002 0.279 1.804 1.804
Histidine (g) 0.575 n/a n/a 0.0 0.0 0.056 0.136 0.0 0.214 0.982 0.982
Alanine (g) 0.825 n/a n/a 0.0 0.0 0.068 0.326 0.002 0.257 1.477 1.477
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.574 0.585 0.006 0.557 2.823 2.823
Glutamic acid (g) 8.7 n/a n/a 0.0 0.0 0.394 0.739 0.004 1.372 11.209 11.209
Glycine (g) 0.925 n/a n/a 0.0 0.0 0.068 0.189 0.002 0.15 1.334 1.334
Proline (g) 3.0 n/a n/a 0.0 0.0 0.079 0.224 0.019 0.707 4.03 4.03
Serine (g) 1.3 n/a n/a 0.0 0.0 0.101 0.427 0.002 0.364 2.195 2.195
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.12 0.0 8.575 194.695 194.695
Trans Fat (g) n/a n/a n/a n/a 17.128 n/a n/a n/a n/a 17.128 17.128
Saturated Fat (g) 0.4 0.0 0.0 0.0 11.911 0.034 1.364 0.0 1.179 14.887 14.887
Phytosterols (mg) n/a n/a n/a 0.0 n/a 5.625 n/a n/a n/a 5.625 5.625
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 33.02 0.0 1.676 0.0 0.536 35.458 35.458
Polyunsaturated (g) 1.025 0.0 0.0 0.0 3.572 0.045 0.598 0.0 0.064 5.305 5.305