Receta Mashed Sweet Potatoes Recipe with Blue Cheese Breadcrumbs

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Ingredientes

  • Other sweet potato recipes:
  • Cookin’ Canuck’s Sweet Potato Hash with Canadian Bacon, Red Pepper & Sage
  • Cookin’ Canuck’s Twice-Baked Sweet Potatoes with Chipotle Pecan Streusel
  • A Thought for Food’s Sweet Potato Fries with Sriracha Creme Fraiche
  • Farmgirl Gourmet’s Thyme Roasted Sweet Potatoes
  • The Perfect Pantry’s Rosemary-Parmesan Sweet Potato Waffles
  • Mashed Sweet Potatoes with Blue Cheese Breadcrumbs
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • The potatoes:
  • 3 lb. sweet potatoes
  • 2 tbsp unsalted butter
  • 1/4 cup skim milk
  • Salt and pepper to taste
  • The topping:
  • 3/4 cup panko breadcrumbs
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 1/2 oz. blue cheese, crumbled
  • 2 tbsp (packed) Parmesan cheese
  • 1 tbsp olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1302g
Calories 1738  
Calories from Fat 472 27%
Total Fat 53.65g 67%
Saturated Fat 25.62g 102%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 2387mg 99%
Potassium 3994mg 114%
Total Carbs 278.66g 74%
Dietary Fiber 36.0g 120%
Sugars 53.24g 35%
Protein 39.13g 63%
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