Receta Matcha Marble Castella Cake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
220.0g |
sugar
120.0g |
bread flour
100.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 27.68 | 0.0 | 11.98 | 39.66 | 39.66 |
Total Fat (g) | 21.87 | 0.0 | 1.66 | 23.53 | 23.53 |
Carbohydrates (g) | 1.69 | 119.98 | 72.53 | 194.2 | 194.2 |
Ash (g) | 1.89 | 0.0 | 0.47 | 2.36 | 2.36 |
Calories (kcal) | 314.6 | 464.4 | 361.0 | 1140.0 | 1140.0 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Glucose (dextrose) (g) | 0.46 | n/a | n/a | 0.46 | 0.46 |
Fructose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Lactose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Maltose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 166.85 | 0.04 | 13.36 | 180.24 | 180.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.69 | 119.89 | 0.31 | 121.9 | 121.9 |
Galactose (g) | 0.24 | n/a | n/a | 0.24 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.4 | 2.4 | 2.4 |
Calcium (mg) | 116.6 | 1.2 | 15.0 | 132.8 | 132.8 |
Iron (mg) | 4.03 | 0.01 | 4.41 | 8.45 | 8.45 |
Magnesium (mg) | 26.4 | 0.0 | 25.0 | 51.4 | 51.4 |
Phosphorus (mg) | 420.2 | 0.0 | 97.0 | 517.2 | 517.2 |
Potassium (mg) | 294.8 | 2.4 | 100.0 | 397.2 | 397.2 |
Sodium (mg) | 308.0 | 0.0 | 2.0 | 310.0 | 310.0 |
Zinc (mg) | 2.44 | 0.0 | 0.85 | 3.29 | 3.29 |
Copper (mg) | 0.22 | 0.0 | 0.18 | 0.4 | 0.4 |
Manganese (mg) | 0.088 | 0.0 | 0.79 | 0.878 | 0.878 |
Selenium (mcg) | 69.7 | 0.7 | 39.7 | 110.2 | 110.2 |
Vitamin A, IU (IU) | 1071.4 | 0.0 | 2.0 | 1073.4 | 1073.4 |
Retinol (mcg) | 305.8 | 0.0 | 0.0 | 305.8 | 305.8 |
Vitamin A, RAE (mcg_RAE) | 308.0 | 0.0 | 0.0 | 308.0 | 308.0 |
Beta Carotene (mcg) | 22.0 | 0.0 | 1.0 | 23.0 | 23.0 |
Vitamin E (mg) | 2.13 | 0.0 | 0.4 | 2.53 | 2.53 |
Vitamin D (IU) | 77.0 | n/a | n/a | 77.0 | 77.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 728.2 | 0.0 | 79.0 | 807.2 | 807.2 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.2 | 0.24 | 0.24 |
Tocopherol, gamma (mg) | 1.1 | n/a | 1.44 | 2.54 | 2.54 |
Tocopherol, delta (mg) | 0.04 | n/a | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.154 | 0.0 | 0.81 | 0.964 | 0.964 |
Riboflavin (mg) | 1.056 | 0.024 | 0.51 | 1.59 | 1.59 |
Niacin (mg) | 0.154 | 0.0 | 7.55 | 7.704 | 7.704 |
Pantothenic acid (mg) | 3.168 | 0.0 | 0.44 | 3.608 | 3.608 |
Vitamin B-6 (mg) | 0.308 | 0.0 | 0.04 | 0.348 | 0.348 |
Folate (mcg) | 103.4 | 0.0 | 183.0 | 286.4 | 286.4 |
Vitamin B-12 (mcg) | 2.84 | 0.0 | 0.0 | 2.84 | 2.84 |
Choline (mg) | 552.4 | 0.0 | 10.4 | 562.8 | 562.8 |
Folic acid (mcg) | 0.0 | 0.0 | 150.0 | 150.0 | 150.0 |
Tryptophan (g) | 0.374 | n/a | 0.14 | 0.514 | 0.514 |
Threonine (g) | 1.232 | n/a | 0.32 | 1.552 | 1.552 |
Isoleucine (g) | 1.474 | n/a | 0.44 | 1.914 | 1.914 |
Leucine (g) | 2.398 | n/a | 0.83 | 3.228 | 3.228 |
Lysine (g) | 2.002 | n/a | 0.23 | 2.232 | 2.232 |
Methionine (g) | 0.836 | n/a | 0.21 | 1.046 | 1.046 |
Cystine (g) | 0.594 | n/a | 0.27 | 0.864 | 0.864 |
Phenylalanine (g) | 1.496 | n/a | 0.59 | 2.086 | 2.086 |
Tyrosine (g) | 1.1 | n/a | 0.33 | 1.43 | 1.43 |
Valine (g) | 1.892 | n/a | 0.5 | 2.392 | 2.392 |
Arginine (g) | 1.804 | n/a | 0.42 | 2.224 | 2.224 |
Histidine (g) | 0.682 | n/a | 0.25 | 0.932 | 0.932 |
Alanine (g) | 1.628 | n/a | 0.37 | 1.998 | 1.998 |
Aspartic acid (g) | 2.926 | n/a | 0.48 | 3.406 | 3.406 |
Glutamic acid (g) | 3.696 | n/a | 4.2 | 7.896 | 7.896 |
Glycine (g) | 0.946 | n/a | 0.41 | 1.356 | 1.356 |
Proline (g) | 1.122 | n/a | 1.41 | 2.532 | 2.532 |
Serine (g) | 2.134 | n/a | 0.58 | 2.714 | 2.714 |
Cholesterol (mg) | 930.6 | 0.0 | 0.0 | 930.6 | 930.6 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.82 | 0.0 | 0.24 | 7.06 | 7.06 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 8.382 | 0.0 | 0.14 | 8.522 | 8.522 |
Polyunsaturated (g) | 2.992 | 0.0 | 0.73 | 3.722 | 3.722 |