Receta Matzo Brie (Fried Matzo) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
matzo crackers
112.0g |
eggs
197.12g |
salt
9.0g |
butter
42.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 13.78 | 24.8 | 0.0 | 0.36 | 38.94 | 38.94 |
| Total Fat (g) | 2.35 | 19.59 | 0.0 | 34.55 | 56.5 | 56.5 |
| Carbohydrates (g) | 88.03 | 1.52 | 0.0 | 0.03 | 89.58 | 89.58 |
| Ash (g) | 0.67 | 1.7 | 8.98 | 0.9 | 12.25 | 12.25 |
| Calories (kcal) | 437.92 | 281.882 | 0.0 | 305.442 | 1025.244 | 1025.244 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Glucose (dextrose) (g) | n/a | 0.41 | n/a | n/a | 0.41 | 0.41 |
| Fructose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Lactose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Maltose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.17 | 149.5 | 0.02 | 6.76 | 163.44 | 163.44 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.52 | 0.0 | 0.03 | 1.54 | 1.54 |
| Galactose (g) | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
| Calcium (mg) | 44.8 | 104.474 | 2.16 | 10.224 | 161.658 | 161.658 |
| Iron (mg) | 3.02 | 3.61 | 0.03 | 0.01 | 6.67 | 6.67 |
| Magnesium (mg) | 26.88 | 23.654 | 0.09 | 0.852 | 51.476 | 51.476 |
| Phosphorus (mg) | 165.76 | 376.499 | 0.0 | 10.224 | 552.483 | 552.483 |
| Potassium (mg) | 168.0 | 264.141 | 0.72 | 10.224 | 443.085 | 443.085 |
| Sodium (mg) | 23.52 | 275.968 | 3488.22 | 245.376 | 4033.084 | 4033.084 |
| Zinc (mg) | 0.82 | 2.19 | 0.01 | 0.04 | 3.05 | 3.05 |
| Copper (mg) | 0.179 | 0.197 | 0.003 | 0.0 | 0.379 | 0.379 |
| Manganese (mg) | 0.672 | 0.079 | 0.009 | 0.0 | 0.76 | 0.76 |
| Selenium (mcg) | 31.0 | 62.5 | 0.0 | 0.4 | 93.9 | 93.9 |
| Vitamin A, IU (IU) | 47.04 | 959.974 | 0.0 | 1064.574 | 2071.588 | 2071.588 |
| Retinol (mcg) | 14.56 | 273.997 | 0.0 | 285.846 | 574.403 | 574.403 |
| Vitamin A, RAE (mcg_RAE) | 14.56 | 275.968 | 0.0 | 291.384 | 581.912 | 581.912 |
| Beta Carotene (mcg) | n/a | 19.712 | 0.0 | 67.308 | 87.02 | 87.02 |
| Vitamin E (mg) | n/a | 1.91 | 0.0 | 0.99 | 2.9 | 2.9 |
| Vitamin D (IU) | n/a | 68.992 | n/a | 23.856 | 92.848 | 92.848 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 652.467 | 0.0 | 0.0 | 652.467 | 652.467 |
| Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.99 | n/a | 0.0 | 0.99 | 0.99 |
| Tocopherol, delta (mg) | n/a | 0.04 | n/a | 0.0 | 0.04 | 0.04 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Thiamin (mg) | 0.885 | 0.138 | 0.0 | 0.004 | 1.027 | 1.027 |
| Riboflavin (mg) | 0.694 | 0.946 | 0.0 | 0.013 | 1.653 | 1.653 |
| Niacin (mg) | 5.69 | 0.138 | 0.0 | 0.017 | 5.845 | 5.845 |
| Pantothenic acid (mg) | 0.493 | 2.839 | 0.0 | 0.047 | 3.378 | 3.378 |
| Vitamin B-6 (mg) | 0.056 | 0.276 | 0.0 | 0.0 | 0.332 | 0.332 |
| Folate (mcg) | 26.88 | 92.646 | 0.0 | 1.278 | 120.804 | 120.804 |
| Vitamin B-12 (mcg) | 0.21 | 2.54 | 0.0 | 0.07 | 2.83 | 2.83 |
| Choline (mg) | n/a | 495.0 | 0.0 | 8.0 | 503.0 | 503.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.168 | 0.335 | 0.0 | 0.004 | 0.507 | 0.507 |
| Threonine (g) | 0.426 | 1.104 | 0.0 | 0.017 | 1.547 | 1.547 |
| Isoleucine (g) | 0.526 | 1.321 | 0.0 | 0.021 | 1.868 | 1.868 |
| Leucine (g) | 0.997 | 2.149 | 0.0 | 0.034 | 3.179 | 3.179 |
| Lysine (g) | 0.437 | 1.794 | 0.0 | 0.03 | 2.26 | 2.26 |
| Methionine (g) | 0.28 | 0.749 | 0.0 | 0.009 | 1.038 | 1.038 |
| Cystine (g) | 0.302 | 0.532 | 0.0 | 0.004 | 0.839 | 0.839 |
| Phenylalanine (g) | 0.694 | 1.34 | 0.0 | 0.017 | 2.052 | 2.052 |
| Tyrosine (g) | 0.448 | 0.986 | 0.0 | 0.017 | 1.451 | 1.451 |
| Valine (g) | 0.605 | 1.695 | 0.0 | 0.026 | 2.326 | 2.326 |
| Arginine (g) | 0.605 | 1.616 | 0.0 | 0.013 | 2.234 | 2.234 |
| Histidine (g) | 0.314 | 0.611 | 0.0 | 0.009 | 0.933 | 0.933 |
| Alanine (g) | 0.504 | 1.459 | 0.0 | 0.013 | 1.975 | 1.975 |
| Aspartic acid (g) | 0.739 | 2.622 | 0.0 | 0.026 | 3.386 | 3.386 |
| Glutamic acid (g) | 4.11 | 3.312 | 0.0 | 0.077 | 7.499 | 7.499 |
| Glycine (g) | 0.493 | 0.848 | 0.0 | 0.009 | 1.349 | 1.349 |
| Proline (g) | 1.4 | 1.005 | 0.0 | 0.034 | 2.439 | 2.439 |
| Serine (g) | 0.75 | 1.912 | 0.0 | 0.021 | 2.684 | 2.684 |
| Cholesterol (mg) | 92.96 | 833.818 | 0.0 | 91.59 | 1018.368 | 1018.368 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.616 | 6.111 | 0.0 | 21.884 | 28.61 | 28.61 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.683 | 7.51 | 0.0 | 8.955 | 17.148 | 17.148 |
| Polyunsaturated (g) | 0.526 | 2.681 | 0.0 | 1.295 | 4.502 | 4.502 |