Receta Matzo Farfel Charlotte (Passover) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Matzo farfel
3 x Egg yolks
3 x Egg whites stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
0.0g 		sugar
22.22g 		wine
9.8g 		salt
0.5g 		orange rind
0.67g 		salad oil
4.5g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.01 0.0 0.01 0.0 n/a 0.02 0.12
Total Fat (g) n/a 0.0 0.0 0.0 0.0 4.5 n/a 4.5 27.0
Carbohydrates (g) n/a 22.22 0.26 0.0 0.11 0.0 n/a 22.58 135.48
Ash (g) n/a 0.0 0.03 0.5 n/a 0.0 n/a 0.53 3.18
Calories (kcal) n/a 85.998 8.33 0.0 0.313 39.78 n/a 134.421 806.526
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 1.0 0.0 0.0 0.0 n/a 1.0 6.0
Water (g) n/a 0.01 8.48 0.0 0.54 0.0 n/a 9.03 54.18
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 22.2 0.06 0.0 0.03 0.0 n/a 22.29 133.74
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.6
Calcium (mg) n/a 0.222 0.784 0.12 0.893 0.0 n/a 2.02 12.12
Iron (mg) n/a 0.0 0.05 0.0 0.01 0.0 n/a 0.06 0.36
Magnesium (mg) n/a 0.0 1.176 0.005 0.1 0.0 n/a 1.281 7.686
Phosphorus (mg) n/a 0.0 2.254 0.0 0.08 0.0 n/a 2.334 14.004
Potassium (mg) n/a 0.444 12.446 0.04 1.067 0.0 n/a 13.997 83.982
Sodium (mg) n/a 0.0 0.392 193.79 0.04 0.0 n/a 194.222 1165.332
Zinc (mg) n/a 0.0 0.01 0.0 0.0 0.0 n/a 0.02 0.12
Copper (mg) n/a 0.0 0.001 0.0 0.001 0.0 n/a 0.002 0.012
Manganese (mg) n/a 0.0 0.013 0.001 n/a n/a n/a 0.013 0.078
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 1.2
Vitamin A, IU (IU) n/a 0.0 0.196 0.0 n/a 0.0 n/a 0.196 1.176
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.02 0.0 n/a 0.02 0.12
Beta Carotene (mcg) n/a 0.0 0.098 0.0 0.047 0.0 n/a 0.145 0.87
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.71 n/a 0.71 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.588 0.0 0.12 0.0 n/a 0.708 4.248
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.72 n/a 0.72 4.32
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.36
Vitamin C (mg) n/a 0.0 0.0 0.0 0.9 0.0 n/a 0.9 5.4
Thiamin (mg) n/a 0.0 0.001 0.0 0.0 0.0 n/a 0.001 0.006
Riboflavin (mg) n/a 0.004 0.003 0.0 0.001 0.0 n/a 0.008 0.048
Niacin (mg) n/a 0.0 0.022 0.0 0.003 0.0 n/a 0.024 0.144
Pantothenic acid (mg) n/a 0.0 0.003 0.0 n/a 0.0 n/a 0.003 0.018
Vitamin B-6 (mg) n/a 0.0 0.006 0.0 0.001 0.0 n/a 0.007 0.042
Folate (mcg) n/a 0.0 0.098 0.0 0.087 0.0 n/a 0.185 1.11
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.6 0.0 0.1 0.0 n/a 0.6 3.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.761 n/a 0.761 4.566
Phytosterols (mg) n/a n/a n/a 0.0 n/a 9.315 n/a 9.315 55.89
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 2.079 n/a 2.079 12.474
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.001 1.44 n/a 1.441 8.646