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Receta Maui Sunset Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x fish steaks, abt 3/4" thick (halibut, sea bass or possibly salmon)
1/2 c. Kikkoman Teriyaki Marinade & Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		fish steaks
0.0g 		papaya nectar
7.81g 		cilantro
0.21g 		oil
1.13g 		macadamia nuts
2.6g 		marinade
20.5g 		papaya nectar
20.83g 		water
14.81g 		cornstarch
1.0g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.0 0.0 0.21 0.23 0.04 0.0 0.0 0.0 0.49 1.96
Total Fat (g) n/a 0.01 0.0 1.13 1.97 0.1 0.03 0.0 0.0 0.0 3.24 12.96
Carbohydrates (g) n/a 1.13 0.01 0.0 0.36 1.48 3.02 0.0 0.91 1.05 7.96 31.84
Ash (g) n/a 0.01 0.0 0.0 0.03 n/a 0.03 0.01 0.0 0.0 0.09 0.36
Calories (kcal) n/a 4.453 0.049 9.945 18.641 6.97 11.875 0.0 3.81 4.064 59.806 239.224
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Sucrose (g) n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.64 0.2 0.0 0.04 18.44 17.71 14.8 0.08 0.0 57.91 231.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.09 0.0 0.0 0.12 0.22 2.9 0.0 0.0 1.05 5.37 21.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.7 2.8
Calcium (mg) n/a 0.781 0.142 0.0 2.207 3.69 2.083 0.444 0.02 0.011 9.379 37.516
Iron (mg) n/a 0.03 0.0 0.0 0.1 0.23 0.07 0.0 0.0 0.0 0.43 1.72
Magnesium (mg) n/a 0.234 0.055 0.0 3.375 3.895 0.625 0.148 0.03 0.0 8.363 33.452
Phosphorus (mg) n/a 0.0 0.102 0.0 4.881 4.305 0.0 0.0 0.13 0.0 9.418 37.672
Potassium (mg) n/a 2.422 1.107 0.0 9.554 33.415 6.458 0.0 0.03 0.021 53.007 212.028
Sodium (mg) n/a 0.391 0.098 0.0 0.13 56.375 1.042 0.593 0.09 0.0 58.717 234.868
Zinc (mg) n/a 0.01 0.0 0.0 0.03 0.09 0.03 0.0 0.0 0.0 0.17 0.68
Copper (mg) n/a 0.001 0.0 0.0 0.02 0.014 0.002 0.001 0.001 0.0 0.039 0.156
Manganese (mg) n/a 0.001 0.001 n/a 0.107 n/a 0.002 0.0 0.001 0.0 0.112 0.448
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.6 0.1 0.0 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) n/a 28.203 14.34 0.0 0.0 n/a 75.205 0.0 0.0 0.0 117.748 470.992
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.406 0.716 0.0 0.0 2.255 3.75 0.0 0.0 0.0 8.127 32.508
Beta Carotene (mcg) n/a 7.109 8.351 0.0 n/a 25.215 18.958 0.0 0.0 0.0 59.633 238.532
Vitamin E (mg) n/a 0.02 0.01 0.1 0.01 0.3 0.05 0.0 0.0 0.0 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.953 1.838 0.0 n/a 29.725 5.208 0.0 0.0 0.0 38.724 154.896
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.1 0.0 0.0 7.2 0.6 0.0 0.0 0.0 8.2 32.8
Thiamin (mg) n/a 0.001 0.0 0.0 0.031 0.004 0.002 0.0 0.0 0.0 0.038 0.152
Riboflavin (mg) n/a 0.0 0.0 0.0 0.004 0.006 0.0 0.0 0.0 0.0 0.011 0.044
Niacin (mg) n/a 0.012 0.002 0.0 0.064 0.111 0.031 0.0 0.0 0.0 0.22 0.88
Pantothenic acid (mg) n/a 0.004 0.001 0.0 0.02 n/a 0.01 0.0 0.0 0.0 0.035 0.14
Vitamin B-6 (mg) n/a 0.001 0.0 0.0 0.007 0.025 0.002 0.0 0.0 0.0 0.035 0.14
Folate (mcg) n/a 0.156 0.132 0.0 0.286 1.845 0.417 0.0 0.0 0.0 2.835 11.34
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.0 n/a n/a 1.0 0.4 0.0 0.0 0.0 1.6 6.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.0 n/a 0.002 0.008
Threonine (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Isoleucine (g) n/a n/a n/a 0.0 0.008 n/a n/a n/a 0.0 n/a 0.008 0.032
Leucine (g) n/a n/a n/a 0.0 0.016 n/a n/a n/a 0.0 n/a 0.016 0.064
Lysine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 0.001 0.004
Methionine (g) n/a n/a n/a 0.0 0.001 n/a n/a n/a 0.0 n/a 0.001 0.004
Cystine (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.017 n/a n/a n/a 0.0 n/a 0.017 0.068
Tyrosine (g) n/a n/a n/a 0.0 0.013 n/a n/a n/a 0.0 n/a 0.013 0.052
Valine (g) n/a n/a n/a 0.0 0.009 n/a n/a n/a 0.0 n/a 0.009 0.036
Arginine (g) n/a n/a n/a 0.0 0.036 n/a n/a n/a 0.0 n/a 0.036 0.144
Histidine (g) n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.0 n/a 0.005 0.02
Alanine (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Aspartic acid (g) n/a n/a n/a 0.0 0.029 n/a n/a n/a 0.0 n/a 0.029 0.116
Glutamic acid (g) n/a n/a n/a 0.0 0.059 n/a n/a n/a 0.001 n/a 0.059 0.236
Glycine (g) n/a n/a n/a 0.0 0.012 n/a n/a n/a 0.0 n/a 0.012 0.048
Proline (g) n/a n/a n/a 0.0 0.012 n/a n/a n/a 0.0 n/a 0.012 0.048
Serine (g) n/a n/a n/a 0.0 0.011 n/a n/a n/a 0.0 n/a 0.011 0.044
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.029 n/a n/a n/a n/a n/a n/a 0.029 0.116
Saturated Fat (g) n/a 0.004 0.0 0.084 0.313 0.031 0.01 0.0 0.0 0.0 0.442 1.768
Phytosterols (mg) n/a n/a 0.011 2.813 3.012 n/a n/a n/a n/a n/a 5.835 23.34
Monounsaturated Fat (g) n/a 0.003 0.001 0.256 1.529 0.016 0.008 0.0 0.0 0.0 1.813 7.252
Polyunsaturated (g) n/a 0.003 0.0 0.733 0.039 0.025 0.008 0.0 0.0 0.0 0.808 3.232